3 Common Plank Mistakes (And How to Avoid Them)
Planks are the king of all core exercises, but one small mistake can ruin your alignment. Follow these tips to plank it out — the right way.
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3 Common Plank Mistakes (And How to Avoid Them)
Planks are the king of all core exercises, but one small mistake can ruin your alignment. Follow these tips to plank it out — the right way.
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