{"id":15595,"date":"2013-07-17T13:35:26","date_gmt":"2013-07-17T17:35:26","guid":{"rendered":"http:\/\/daily-burn.sta.oomphcloud.com\/?p=15595"},"modified":"2016-08-05T12:51:14","modified_gmt":"2016-08-05T16:51:14","slug":"egg-cheese-stuffed-tomatoes","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/egg-cheese-stuffed-tomatoes\/","title":{"rendered":"Egg and Cheese Stuffed Tomatoes Recipe"},"content":{"rendered":"

You say tomato, we say yes please! When cooked, this fruit becomes much richer in the antioxidant lycopene. Pump up the protein count by adding some soft-cooked egg whites for a flavorful, nutritious dish.<\/p>\n

\"Stuffed
Photo by Perry Santanachote<\/figcaption><\/figure>\n

Egg and Cheese Stuffed Tomatoes Recipe\u00a0<\/h3>\n

Serves 2<\/i><\/p>\n

[skinnybox]<\/p>\n

Prep time: 10 minutes
Cook time: 45 minutes<\/p>\n

Ingredients<\/h3>\n

2 large beefsteak tomatoes
5 egg whites
1 teaspoon fresh chives, chopped
1 teaspoon fresh parsley, chopped
Dash of salt
1 tablespoon Parmesan cheese, grated<\/p>\n

Preparation<\/h3>\n
    \n
  1. Preheat the oven to 350\u00b0 F.<\/li>\n
  2. Cut the tops off the tomatoes and spoon out the flesh and seeds, discarding them.<\/li>\n
  3. Place the tomatoes in a glass baking dish<\/li>\n
  4. In a small bowl, whisk the eggs, chives, parsley and salt together.<\/li>\n
  5. Pour egg mixture into the tomatoes and sprinkle cheese on top.<\/li>\n
  6. Bake until the egg mixture is set, about 45 minutes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Add some egg and cheese to your tomato for a protein packed dish that will leave you full and satisfied.<\/p>\n","protected":false},"author":9,"featured_media":15598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[423,26,9],"tags":[33,45,341,381],"class_list":["post-15595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-gluten-free","category-recipes","tag-breakfast","tag-eggs","tag-tax1living-well","tag-tax2low-carb-diets"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/15595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=15595"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/15595\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/15598"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=15595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=15595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=15595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}