{"id":19681,"date":"2015-10-29T11:15:20","date_gmt":"2015-10-29T15:15:20","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=19681"},"modified":"2021-05-18T08:55:53","modified_gmt":"2021-05-18T12:55:53","slug":"halloween-gluten-free-recipes","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/halloween-gluten-free-recipes\/","title":{"rendered":"9 Healthy Spook-tacular Gluten-Free Halloween Recipes"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-44965 size-full\" title=\"9 Spook-tacular Gluten-Free Halloween Recipes\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/gluten-free-halloween-recipes.jpg\" alt=\"9 Spook-tacular Gluten-Free Halloween Recipes\" width=\"620\" height=\"930\"><\/p>\n<p>Trick or treat, give us something <em>good<\/em> to eat! At DailyBurn, we&#8217;re all about delicious treats (in moderation, of course!), and discovering new tricks to make them diet- and allergy-friendly. The scary truth: Many halloween-themed desserts and <a href=\"https:\/\/dailyburn.com\/life\/health\/calories-in-coffee-candy\/\" target=\"_blank\" rel=\"noopener\">candies<\/a> are often full of <a href=\"https:\/\/dailyburn.com\/life\/health\/sugar-bad-for-you-health-effects\/\" target=\"_blank\" rel=\"noopener\">added sugar<\/a> and processed ingredients. So we\u2019ve rounded up some healthier and gluten-free recipes from a few of our favorite Halloween-loving food bloggers.<\/p>\n<h3>9 Healthy Gluten-Free Halloween Recipes<\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-19684\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053500\/Witches-Brew-Breakfast-Pudding.jpg\" alt=\"Witches Brew Breakfast Pudding\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053500\/Witches-Brew-Breakfast-Pudding.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053500\/Witches-Brew-Breakfast-Pudding-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>1. <\/strong><b><a href=\"https:\/\/www.healthfulpursuit.com\/2012\/10\/witches-brew-breakfast-pudding\/\"><strong>Witches Brew Breakfast Pudding<\/strong><br \/>\n<\/a><\/b>Fuel up on fun with this easy vegan and gluten-free recipe for pudding that takes less than 10 minutes to make in a blender. Rim your serving dishes with dried pumpkin seeds and mix in whole green grapes for a truly bewitching breakfast!&nbsp;<i>Photo and Recipe: Leanne \/ <a href=\"https:\/\/www.healthfulpursuit.com\/2012\/10\/witches-brew-breakfast-pudding\/\">Healthful Pursuit<\/a><\/i><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-19685\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053459\/Halloween-Ghost-Tortilla-Chips.jpg\" alt=\"Halloween Ghost Tortilla Chips\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053459\/Halloween-Ghost-Tortilla-Chips.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053459\/Halloween-Ghost-Tortilla-Chips-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>2. <\/strong><b><a href=\"https:\/\/www.allysonkramer.com\/2010\/10\/ghastly-tortilla-chips-ghoul-camole\/\"><strong>Ghastly Tortilla Chips and Ghoul-camole<\/strong><br \/>\n<\/a><\/b>This chip recipe uses corn tortillas, meaning gluten-intolerant Halloweenies can snack away on yummy, ghostly grub. For a delicious and nutritious appetizer, pair your homemade chips with broccoli-fortified guacamole.&nbsp;<i>Photo and Recipe: Allyson \/ <a href=\"https:\/\/www.allysonkramer.com\/2010\/10\/ghastly-tortilla-chips-ghoul-camole\/\">Allyson Kramer\u2019s Gluten-Free and Vegan Recipes<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19686\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053458\/Veggie-Smiles.jpg\" alt=\"Veggie Smiles\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053458\/Veggie-Smiles.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053458\/Veggie-Smiles-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>3. <\/strong><b><a href=\"https:\/\/www.fortheloveofcooking.net\/2012\/10\/halloween-fun-creepy-smiles-carrot-fingers.html\"><strong>Creepy Veggie Smiles and Fingers<\/strong><br \/>\n<\/a><\/b>Five minutes and five ingredients are all you need to transform ordinary carrots and peppers into sinister snacks. Use light cheese to decorate your veggie body parts with almonds.&nbsp;<i>Photo and Recipe: Pam \/ <a href=\"https:\/\/www.fortheloveofcooking.net\/2012\/10\/halloween-fun-creepy-smiles-carrot-fingers.html\">For the Love of Cooking<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19687\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053457\/Halloween-Pizza.jpg\" alt=\"Halloween Pizza\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053457\/Halloween-Pizza.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053457\/Halloween-Pizza-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>4. <\/strong><b><a href=\"https:\/\/www.veganricha.com\/2012\/10\/halloween-pizzas-mozzarella-and-cheddar.html\"><strong>Mummy Pizzas<\/strong><br \/>\n<\/a><\/b>Though focaccia-style <a href=\"https:\/\/www.veganricha.com\/2012\/10\/tempeh-tikka-masala-on-glutenfree-oat.html\">pizza dough<\/a> will take some time to rise and bake, the end result will be to die for! Decorate your personal pies with marinara, cheese and olives, and if you\u2019re an all-in vegan, try these dairy-free <a href=\"https:\/\/www.veganricha.com\/2012\/10\/tomato-garlic-mozzarella-on-100-whole.html\">mozzarella<\/a> and <a href=\"https:\/\/www.veganricha.com\/2012\/10\/deep-dish-jalapeno-popper-pie-with.html\">cheddar<\/a> recipes.&nbsp;<i>Photo and Recipe: Richa \/ <a href=\"https:\/\/www.veganricha.com\/2012\/10\/halloween-pizzas-mozzarella-and-cheddar.html\">Vegan Richa<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19688\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053456\/Grain-Free-Halloween-Chocolate-Cupcakes-dailyburn.jpg\" alt=\"Grain-Free Halloween Chocolate Cupcakes-dailyburn\" width=\"620\" height=\"401\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053456\/Grain-Free-Halloween-Chocolate-Cupcakes-dailyburn.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053456\/Grain-Free-Halloween-Chocolate-Cupcakes-dailyburn-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>5. <\/strong><b><a href=\"https:\/\/www.queenofquinoa.me\/2012\/10\/grain-free-halloween-chocolate-cupcakes\/\"><strong>Halloween Chocolate Cupcakes<\/strong><br \/>\n<\/a><\/b>With the right proportions of egg and coconut flour, these festive chocolate cupcakes will be perfectly rich and moist. Mashed sweet potato adds some firey orange color to the vegan-friendly frosting.&nbsp;<i>Photo and recipe by Alyssa \/ <a href=\"https:\/\/www.queenofquinoa.me\/2012\/10\/grain-free-halloween-chocolate-cupcakes\/\">Queen of Quinoa<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19689\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053455\/Halloween-Ghosties.jpg\" alt=\"Halloween Ghosties\" width=\"620\" height=\"401\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053455\/Halloween-Ghosties.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053455\/Halloween-Ghosties-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>6. <\/strong><b><a href=\"https:\/\/www.wingitvegan.com\/2010\/10\/halloweegan-strawberries-and-cream.html\"><strong>Strawberries and Cream Ghosties<\/strong><br \/>\n<\/a><\/b>An electric mixer is the only tool necessary to make these berry spooky treats. Dip strawberries in whipped coconut cream, draw on faces with melted chocolate and voila! You\u2019ve got yourself a scary-good, gluten-free dessert.&nbsp;<i>Photo and Recipe: River \/ <a href=\"https:\/\/www.wingitvegan.com\/2010\/10\/halloweegan-strawberries-and-cream.html\">Wing It Vegan<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19690\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053454\/Pumpkin-Spice-Rice-Krispie-Treats.jpg\" alt=\"Pumpkin Spice Rice Krispie Treats\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053454\/Pumpkin-Spice-Rice-Krispie-Treats.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053454\/Pumpkin-Spice-Rice-Krispie-Treats-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>7. <\/strong><b><a href=\"https:\/\/www.thekitchn.com\/recipe-pumpkin-2-159672\"><strong>Pumpkin Spice Rice Krispie Treats<\/strong><br \/>\n<\/a><\/b>Skip processed candy bars and make these guilt-free Rice Krispie treats instead! Notes of cinnamon, vanilla, pumpkin, nutmeg and allspice give a seasonal kick to this inventive recipe.&nbsp;<i>Photo and Recipe: Nealy Dozier \/ <\/i><a href=\"https:\/\/www.thekitchn.com\/recipe-pumpkin-2-159672\"><i>The Kitchn<\/i><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19691\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053453\/Green-Goblin-Shake.jpg\" alt=\"Green Goblin Shake\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053453\/Green-Goblin-Shake.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053453\/Green-Goblin-Shake-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>8. <\/strong><b><a href=\"https:\/\/chocolatecoveredkatie.com\/2011\/02\/24\/raw-mint-chocolate-chip-milkshake\/\"><strong>Green Goblin Mint Shake<\/strong><br \/>\n<\/a><\/b>This minty shake probably won\u2019t turn you into The Hulk, but it does have healthy ingredients that promote strong bones! The banana, milk and spinach will provide a lasting energy boost that will keep you full until the witching hour.&nbsp;<i>Photo and Recipe: Katie \/ <\/i><a href=\"https:\/\/chocolatecoveredkatie.com\/2011\/02\/24\/raw-mint-chocolate-chip-milkshake\/\"><i>Chocolate Covered Katie<\/i><\/a><\/p>\n<p><i>&nbsp;<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19692\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053452\/Spookitties.jpg\" alt=\"Spookitties\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053452\/Spookitties.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053452\/Spookitties-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/i><\/p>\n<p><strong>9. <\/strong><b><a href=\"https:\/\/www.wingitvegan.com\/2008\/10\/veganmofo-halloweegan-spookitty-heads.html\"><strong>Spookitty Chocolate Energy Balls<\/strong><br \/>\n<\/a><\/b>No-bake bites are the <em>purrr<\/em>-fect Halloween snack! Almonds, dates and chocolate come together in this cute concoction that can be made gluten-free so long as you use gluten-free graham crackers. Me-ow wow!&nbsp;<i>Photo and Recipe: River \/ <\/i><i><a href=\"https:\/\/www.wingitvegan.com\/2008\/10\/veganmofo-halloweegan-spookitty-heads.html\">Wing It Vegan<\/a><\/i><\/p>\n<p><em>Originally posted October 2013. Updated October 2015.&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t be scared! These nine Halloween dessert recipes have all of the flavor and none of the gluten so no one&#8217;s left out of the action. Some are vegan, too! <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,26,27,9,427],"tags":[39,175,177,87,345,393,284],"class_list":["post-19681","post","type-post","status-publish","format-standard","hentry","category-dessert","category-gluten-free","category-healthy","category-recipes","category-snacks","tag-dessert","tag-gluten-free","tag-halloween","tag-snacks","tag-tax1conditions","tag-tax2food-allergies","tag-vegan"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/19681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=19681"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/19681\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=19681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=19681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=19681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}