{"id":20067,"date":"2017-10-25T08:00:52","date_gmt":"2017-10-25T12:00:52","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=20067"},"modified":"2021-05-13T10:39:20","modified_gmt":"2021-05-13T14:39:20","slug":"halloween-candy-calories-infographic","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/health\/halloween-candy-calories-infographic\/","title":{"rendered":"100 Calories of Halloween Candy"},"content":{"rendered":"

Snickers, Tootsie Rolls, Butterfingers…all in “fun size” packages. But take a close look at their nutrition facts, and this year’s Halloween haul will spook you. Loaded with scary amounts of added<\/a> sugar<\/a>, artificial coloring<\/a>, saturated fat<\/a> and preservatives, a seemingly innocent bag of treats can play a nasty trick on your waistline. The good news? Even if a major cheat day<\/a> isn’t in the cards, you can still consult this under-100 calorie portion guide to snack smarter on your favorite Halloween treats.<\/p>\n

Better yet: Hit the kitchen to whip up for some healthy homemade options<\/a>. These Non-Candy Halloween Recipes<\/a> are a better way to indulge in your sweet tooth!<\/p>\n

RELATED:<\/strong> 13 Scary Halloween Health Stats<\/a><\/p>\n

What 100 Calories of Halloween Candy Looks Like<\/h2>\n

\"What<\/p>\n

Your Favorite Halloween Treats Under 100 Calories<\/h3>\n

Chocolates<\/h3>\n

29 M&Ms: <\/strong>99 calories
\n4 Three Musketeers: <\/strong>97 calories
\n<\/span>1 Butterfinger Mini: <\/strong>96 calories
\n4 Milk Chocolate Hershey Kisses: <\/strong>89 calories
\n2 Mini Reeses Peanut Butter Cups: <\/strong>86 calories
\n4 Tootsie Roll Midgees: <\/strong>93 calories
\n2 Snickers Minis: <\/strong>85 calories
\n1 Lindor Milk Chocolate Truffle: <\/strong>79 calories
\n2 Milky Way Minis: <\/strong>76 calories
\n1.5 Crunch Bar Minis: <\/strong>75 calories
\n1 Kit Kat Bar Mini: <\/strong>70 calories<\/p>\n

Candies<\/h3>\n

13 Swedish Fish: <\/strong>96 calories
\n13 Candy Corn: <\/strong>95 calories
\n15 Sour Patch Kids: <\/strong>93 calories
\n9 Starburst Fruit Chews: <\/strong>90 calories
\n5 Jolly Ranchers: <\/strong>83 calories
\n1 Fun-Size Skittles: <\/strong>80 calories
\n2 Twizzlers: <\/strong>70 calories
\n2 Mini Boxes of Nerds: <\/strong>70 calories<\/p>\n

Halloween Candy Crush<\/h3>\n

So what’s going in your holiday haul this year? Whether it’s chock full of chocolates or sour candies, it never hurts to keep an eye on portion size<\/a>. If calorie counting<\/a> isn’t your thing (heck, this is one holiday that everyone’s<\/em> allowed some leeway!), be sure to hop back on the healthy bandwagon without too much delay. Unhealthy habits<\/a> can have a scary way of sticking!<\/p>\n

Originally posted on October 25, 2013. Updated on October 2017.<\/em><\/p>\n

Read More<\/strong>
\nGet Scary-Strong With This Halloween Workout
\n12 Non-Candy Halloween Recipes That Are Ghoulishly Good<\/a>
\nHow Many Calories Are in That Cocktail? This Graphic Shows You<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

What does 100 calories of Halloween candy look like? Dig into this healthier portion guide infographic for the sticky truth on candy corn, Hershey’s kisses and fun size candy bars. <\/p>\n","protected":false},"author":10,"featured_media":20116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23,7,18],"tags":[39,41,51,177,61,333,347,401],"class_list":["post-20067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-nutrition","category-health","category-weight-loss","tag-dessert","tag-diets","tag-food-choices","tag-halloween","tag-infographic","tag-sugar","tag-tax1family","tag-tax2school-aged-children"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/20067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=20067"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/20067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/20116"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=20067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=20067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=20067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}