{"id":27282,"date":"2016-02-19T09:15:50","date_gmt":"2016-02-19T14:15:50","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=27282"},"modified":"2021-05-13T05:43:01","modified_gmt":"2021-05-13T09:43:01","slug":"zucchini-bread-pancake-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/zucchini-bread-pancake-recipe\/","title":{"rendered":"Zucchini Bread Pancakes Recipe"},"content":{"rendered":"

When topped with warm maple syrup and toasted nuts, these ever-so-slightly sweet zucchini bread pancakes<\/a> make an irresistibly delicious (and nutritious) breakfast. Your family would never guess there\u2019s a half-cup serving of vegetables inside each stack. In addition to providing a punch of color, zucchini squash provides a generous dose of magnesium and folate, which support your bones and metabolism respectively. And the shreds melt into the pancakes to create just a subtle crunch with each bite.<\/p>\n

RELATED:<\/strong> 5 Healthy Pancake Recipes to Try Now<\/a><\/p>\n

\"Zucchini
Photo by Perry Santanachote<\/figcaption><\/figure>\n

Zucchini Bread Pancake Recipe
\n<\/b><\/h3>\n

Serves 4<\/i><\/p>\n

Prep time: 15 minutes
\nCook time: 20 minutes<\/p>\n

[skinnybox]<\/p>\n

Ingredients<\/b><\/h3>\n

2 cups shredded zucchini (from 1 medium zucchini)
\n1\/2 cup all-purpose flour
\n1\/2 cup whole-wheat flour
\n1\/4 teaspoon table salt
\n1 teaspoon baking powder
\n1\/4 teaspoon baking soda
\n1 teaspoon pumpkin pie spice blend
\n2 large eggs
\n1\/2 cup low-fat milk
\n3 tablespoons olive oil
\n1 teaspoon vanilla extract
\n2 tablespoons granulated sugar
\nCooking spray for coating skillet
\n1\/2 cup toasted pecans, chopped<\/p>\n

Preparation<\/b><\/h3>\n
    \n
  1. Put shredded zucchini in a clean kitchen towel and squeeze to remove moisture.<\/li>\n
  2. Whisk flours, salt, baking powder, baking soda and spices together in a large bowl.<\/li>\n
  3. Beat eggs, milk, oil, vanilla and sugar in another bowl. Pour wet ingredients into the dry ingredients and mix until just combined (do not over mix). Fold in zucchini.<\/li>\n
  4. Heat a large skillet or griddle over medium heat. Once hot, coat the bottom with cooking spray. Using a 1\/4-cup of batter for each pancake, spread 4-inch circles on the pan and cook until edges are dry, about 2-3 minutes. Flip and cook until golden, another 1-2 minutes. Repeat with remaining batter.<\/li>\n
  5. Top with pecans before serving.<\/li>\n<\/ol>\n

    Hungry for more? Try these 10 Delicious Protein Pancake Recipes<\/a><\/strong>.<\/p>\n

    Originally posted April 2014. Updated February 2016. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    This hearty pancake recipe combines the spiced comfort of zucchini bread with the ease of griddled flapjacks. <\/p>\n","protected":false},"author":9,"featured_media":27283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[423,27,9],"tags":[33,220,80,341,381,178,95],"class_list":["post-27282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-healthy","category-recipes","tag-breakfast","tag-nuts","tag-protein","tag-tax1living-well","tag-tax2low-carb-diets","tag-vegetable","tag-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/27282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=27282"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/27282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/27283"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=27282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=27282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=27282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}