{"id":28616,"date":"2014-06-01T09:15:29","date_gmt":"2014-06-01T13:15:29","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=28616"},"modified":"2022-01-20T12:41:20","modified_gmt":"2022-01-20T17:41:20","slug":"protein-shake-key-lime-pie-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/protein-shake-key-lime-pie-recipe\/","title":{"rendered":"Key Lime Pie Protein Shake Recipe"},"content":{"rendered":"<p>Our refreshing key lime pie protein shake is guilt-free, bursting with vitamin C, and easy to make. Crowned with creamy yogurt and crunchy graham cracker crumbs, this sweet yet tart drink will be your go-to treat all summer long. With over 27 grams of <a href=\"https:\/\/dailyburn.com\/life\/recipes\/protein-smoothie-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">protein<\/a>, we suggest whipping up a batch after a sweat session to recover in bliss.<\/p>\n<figure id=\"attachment_28618\" aria-describedby=\"caption-attachment-28618\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-28618 \" title=\"Key Lime Protein Smoothie\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/05\/10050620\/Key-Lime-Smoothie_PS_2.jpg\" alt=\"Key Lime Protein Smoothie\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/05\/10050620\/Key-Lime-Smoothie_PS_2.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/05\/10050620\/Key-Lime-Smoothie_PS_2-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-28618\" class=\"wp-caption-text\">Photo by Perry Santanachote<\/figcaption><\/figure>\n<h3>Key Lime Pie Protein Shake Recipe<\/h3>\n<p><i>Serves 1<\/i><\/p>\n<p>Total time: 5 minutes<\/p>\n<h3><b>Ingredients<\/b><\/h3>\n<p style=\"padding-left: 30px;\">2 scoops\u00a0<a href=\"https:\/\/store.dailyburn.com\/products\/fuel-6\/?partner=life&amp;mtype=5&amp;sub_id=life&amp;utm_source=life&amp;utm_medium=life&amp;utm_campaign=life&amp;utm_content=life\" target=\"_blank\" rel=\"noopener noreferrer\">DailyBurn Fuel-6<\/a> in vanilla<br \/>\n1 cup unsweetened almond milk<br \/>\n1 frozen banana<br \/>\n1 tablespoon key lime juice<br \/>\nZest of one key lime<br \/>\n1\/2 teaspoon maple syrup<br \/>\n1 cup ice cubes<br \/>\n1 tablespoon nonfat plain Greek yogurt<br \/>\n1 tablespoon crushed graham crackers<\/p>\n<h3><b>Preparation<\/b><\/h3>\n<ol start=\"1\">\n<li>In a blender, mix <a class=\"wpil_keyword_link\" href=\"https:\/\/dailyburn.com\/life\/health\/how-to-use-protein-powder\/\"   title=\"protein powder\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"46\">protein powder<\/a>, almond milk, frozen banana, key lime juice, maple syrup and ice until smooth. Top with a dollop of yogurt and graham cracker crumbs.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Key lime pie&#8217;s finely tuned balance of sweet and tart gets blended into a nutritious, guilt-free protein shake. Get the recipe here.<\/p>\n","protected":false},"author":9,"featured_media":28617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,27,9,426],"tags":[31,39,44,52,53,80,122,86,345,350],"class_list":["post-28616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-healthy","category-recipes","category-smoothies","tag-beverages","tag-dessert","tag-drinks","tag-fruit","tag-fuel","tag-protein","tag-shake","tag-smoothie","tag-tax1conditions","tag-tax2type-2-diabetes"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/28616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=28616"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/28616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/28617"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=28616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=28616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=28616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}