{"id":29363,"date":"2014-06-24T11:15:50","date_gmt":"2014-06-24T15:15:50","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=29363"},"modified":"2016-08-05T13:25:49","modified_gmt":"2016-08-05T17:25:49","slug":"vegan-chocolate-mousse-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/vegan-chocolate-mousse-recipe\/","title":{"rendered":"Vegan Chocolate Mousse Recipe"},"content":{"rendered":"

Just because you swore off dairy doesn\u2019t mean you have to say goodbye to rich, creamy chocolate<\/a> mousse. This recipe promises to be just as decadent with half the calories and a third of the fat than this dessert normally packs. By using dried fruit instead of sugar, each serving also boasts a whopping five grams of fiber. Serve with fresh berries for even more goodness.<\/p>\n

\"Chocolate
Photo by Perry Santanachote<\/figcaption><\/figure>\n

Vegan Chocolate Mousse Recipe<\/h3>\n

Serves 4<\/i><\/p>\n

[skinnybox]<\/p>\n

Active time: 8 minutes
Total time: 3 hours and 8 minutes<\/p>\n

Ingredients<\/b><\/h3>\n

3\/4 cup (4 ounces) semisweet chocolate chips
1\/4 cup whole roasted and peeled chestnuts
8 whole pitted dates
2 tablespoons unsweetened coconut flakes
2 tablespoons unsweetened cocoa powder
Pinch of salt
1 cup cold water<\/p>\n

Preparation<\/b><\/p>\n

    \n
  1. Melt the chocolate chips in a double boiler or slowly in the microwave; set aside to cool slightly.<\/li>\n
  2. Puree the chestnuts, dates, coconut, cocoa powder and salt in a food processor. Add chocolate and pulse until combined, scraping the sides as necessary. Add water and pulse until the mixture is the consistency of thick soup.<\/li>\n
  3. Pour into four (4-ounce) serving cups, cover and refrigerate for at least 3 hours.<\/li>\n<\/ol>\n
    \"Chocolate
    Photo by Perry Santanachote<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

    Your guests will never suspect what secret ingredients are in this dairy-free decadent chocolate mousse. Get the vegan-friendly dessert recipe here.<\/p>\n","protected":false},"author":9,"featured_media":29366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,26,9,17],"tags":[35,39,52,341,381,284],"class_list":["post-29363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-gluten-free","category-recipes","category-vegan","tag-chocolate","tag-dessert","tag-fruit","tag-tax1living-well","tag-tax2low-carb-diets","tag-vegan"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/29363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=29363"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/29363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/29366"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=29363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=29363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=29363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}