{"id":29618,"date":"2017-07-02T09:15:29","date_gmt":"2017-07-02T13:15:29","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=29618"},"modified":"2022-01-20T12:43:31","modified_gmt":"2022-01-20T17:43:31","slug":"red-white-blue-patriotic-potato-salad-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/red-white-blue-patriotic-potato-salad-recipe\/","title":{"rendered":"Red, White and Blue Patriotic Potato Salad Recipe"},"content":{"rendered":"<figure id=\"attachment_59839\" aria-describedby=\"caption-attachment-59839\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-59839 size-full\" title=\"Red White and Blue Patriotic Potato Salad Recipe\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/07\/10025303\/Red-White-Blue-Patriotic-Potato-Salad-Recipe.jpg\" alt=\"Red White and Blue Patriotic Potato Salad Recipe\" width=\"620\" height=\"895\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/07\/10025303\/Red-White-Blue-Patriotic-Potato-Salad-Recipe.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/07\/10025303\/Red-White-Blue-Patriotic-Potato-Salad-Recipe-208x300.jpg 208w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-59839\" class=\"wp-caption-text\">Photo by Perry Santanachote<\/figcaption><\/figure>\n<p>If you\u2019re like millions of Americans celebrating the birth of our great nation with an <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-memorial-day-recipes\/\">outdoor cookout<\/a> or picnic, this patriotic potato salad recipe\u00a0will complement any main course. And it won&#8217;t compromise those summer goals. Our mayo-free version is not only healthier and vegan-friendly, but a <a href=\"https:\/\/dailyburn.com\/life\/health\/healthy-bbq-grilling-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">safer bet<\/a> when sitting out in the sun. So grab the red, white and blue decor \u2014 or don&#8217;t! This savory side dish is festive enough all on its own.<\/p>\n<p><strong>RELATED:\u00a0<\/strong><a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-bbq-recipes-barbecue-cookout\/\" target=\"_blank\" rel=\"noopener noreferrer\">10 Healthy BBQ Recipes for Your Next Outdoor Party<\/a><\/p>\n<h2>Red, White and Blue Patriotic Potato Salad Recipe<\/h2>\n<p><i>Serves 8<\/i><\/p>\n<p>Total time: 30 minutes plus chilling time<\/p>\n<h3><b>Ingredients<\/b><\/h3>\n<p style=\"padding-left: 30px;\">1 1\/2 pounds tricolor baby potatoes<br \/>\n3 cloves garlic, smashed<br \/>\n2 tablespoons kosher salt<br \/>\n1 sprig fresh thyme<br \/>\n1 bay leaf<br \/>\n4 black peppercorns<br \/>\n1\/3 cup extra virgin olive oil<br \/>\n3 tablespoons white wine vinegar<br \/>\n1 1\/2 teaspoons stone-ground mustard<br \/>\n1 tablespoon agave nectar<br \/>\n1\/2 cup minced fresh parsley leaves<br \/>\n1\/4 cup minced scallions<br \/>\nFreshly ground black pepper<\/p>\n<h3><b>Preparation<\/b><\/h3>\n<ol start=\"1\">\n<li>Wash and scrub potatoes then cut them into 1-inch pieces. Put them in a large pot along with garlic, salt, thyme, bay leaf, peppercorns and enough water to cover them by 1 inch. Bring to a boil then reduce heat to a low simmer. Cook until tender but still firm, about 15 minutes.<\/li>\n<li>Meanwhile, make the dressing. Combine oil, vinegar, mustard and agave in a small jar, seal and shake vigorously until the dressing is emulsified and creamy.<\/li>\n<li>Drain the potatoes, rinse in cold water and drain thoroughly. Toss the potatoes with dressing, parsley and scallions until evenly coated. Add ground black pepper to taste. Cover and refrigerate for at least an hour to chill.<\/li>\n<\/ol>\n<figure id=\"attachment_29622\" aria-describedby=\"caption-attachment-29622\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-29622 size-full\" title=\"Red White and Blue Patriotic Potato Salad\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/06\/10050237\/July-4-Potato-Salad_PS_2B.jpg\" alt=\"Red White and Blue Patriotic Potato Salad\" width=\"620\" height=\"413\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/06\/10050237\/July-4-Potato-Salad_PS_2B.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/06\/10050237\/July-4-Potato-Salad_PS_2B-300x199.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-29622\" class=\"wp-caption-text\">Photo by Perry Santanachote<\/figcaption><\/figure>\n<p>Want more summer-friendly cookout ideas? Try these <a href=\"https:\/\/dailyburn.com\/life\/recipes\/summer-watermelon-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">9 Delicious Watermelon Recipes<\/a>\u00a0and these <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-grilled-pizza-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">7 Quick and Easy Grilled Pizzas<\/a>.<\/p>\n<p><em>Originally published July 2014. Updated July 2017.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This healthy tri-color potato salad recipe has you reds, whites and blues covered. Make it to brighten up any summer BBQ \u2014 July 4th included! <\/p>\n","protected":false},"author":9,"featured_media":29620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[425,26,27,424,9,427,17],"tags":[244,55,189,151,290,90,341,388,284,95],"class_list":["post-29618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-gluten-free","category-healthy","category-lunch","category-recipes","category-snacks","category-vegan","tag-appetizer","tag-grilling","tag-holiday","tag-lunch","tag-sides","tag-summer","tag-tax1living-well","tag-tax2nutrition","tag-vegan","tag-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/29618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=29618"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/29618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/29620"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=29618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=29618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=29618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}