{"id":29912,"date":"2014-07-13T09:15:50","date_gmt":"2014-07-13T13:15:50","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=29912"},"modified":"2022-01-20T12:47:03","modified_gmt":"2022-01-20T17:47:03","slug":"vanilla-matcha-protein-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/vanilla-matcha-protein-smoothie-recipe\/","title":{"rendered":"Vanilla Matcha Protein Smoothie Recipe"},"content":{"rendered":"

Matcha green tea powder is less bitter than steeped green tea and its super concentrated form packs in ten times more antioxidants per serving. Matcha<\/a> is also a good detoxifier and provides a mellow, more sustained caffeine boost<\/a> \u2014 perfect to throw into a pre-workout shake, if you ask us. Plus, it tastes even better with a hint of vanilla.<\/p>\n

\"Vanilla
Photo by Perry Santanachote<\/figcaption><\/figure>\n

Vanilla Matcha Protein Smoothie Recipe<\/b><\/h3>\n

Serves 1<\/i><\/p>\n

Total time: 5 minutes<\/p>\n

Ingredients<\/b><\/h3>\n

1 cup unsweetened almond milk
\n2 scoops\u00a0(39.8 grams) vanilla protein powder<\/a>
\n1\/2 cup ice
\n1 banana
\n2 teaspoons matcha green tea powder
\n1\/2 teaspoon maple syrup
\nFresh vanilla bean, scraped from 1 inch of a pod<\/p>\n

Preparation<\/b><\/h3>\n
    \n
  1. Combine all ingredients in a blender and mix until smooth.<\/li>\n<\/ol>\n

    RELATED:<\/strong> 9 Delicious Green Smoothie Recipes<\/a><\/p>\n

    \"Vanilla
    Photo by Perry Santanachote<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

    Fragrant vanilla beans and earthy matcha green tea collide in this protein-packed smoothie recipe that has just the right amount of caffeine pre-workout.<\/p>\n","protected":false},"author":9,"featured_media":29913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,27,9,426,17],"tags":[31,44,53,80,122,86,345,394],"class_list":["post-29912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-healthy","category-recipes","category-smoothies","category-vegan","tag-beverages","tag-drinks","tag-fuel","tag-protein","tag-shake","tag-smoothie","tag-tax1conditions","tag-tax2pcos"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/29912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=29912"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/29912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/29913"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=29912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=29912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=29912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}