{"id":30449,"date":"2014-08-01T07:15:24","date_gmt":"2014-08-01T11:15:24","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=30449"},"modified":"2016-07-14T16:10:48","modified_gmt":"2016-07-14T20:10:48","slug":"push-fitness-tracker-strength-power","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/tech\/push-fitness-tracker-strength-power\/","title":{"rendered":"PUSH: The First Fitness Tracker to Measure Strength and Power"},"content":{"rendered":"<figure id=\"attachment_30452\" aria-describedby=\"caption-attachment-30452\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-30452\" alt=\"Push Strength Squat\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/08\/10045948\/Push-Strength-Squat_2.jpg\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/08\/10045948\/Push-Strength-Squat_2.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/08\/10045948\/Push-Strength-Squat_2-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-30452\" class=\"wp-caption-text\">Photo: PUSH<\/figcaption><\/figure>\n<blockquote>\n<p>&#8220;PUSH\u00a0will identify exactly how many reps you completed, and just how fast and how powerfully you performed each one.&#8221;<\/p>\n<\/blockquote>\n<p>By now you\u2019ve probably tried a Jawbone, Fitbit or <a href=\"https:\/\/dailyburn.com\/life\/tech\/nike-fuelband-se-review\/\" target=\"_blank\">FuelBand<\/a>, and chances are it has broken, been lost in the wash, or has started to bore you. The fitness tracking bubble might very well be bursting, but the people behind <a href=\"https:\/\/www.pushstrength.com\/\" target=\"_blank\">PUSH<\/a> aren\u2019t exactly concerned. Why? They\u2019ve created a next-level armband that\u2019s putting a new premium on <i><strong>strength<\/strong>.<\/i>\u00a0<\/p>\n<p>\u201cWe\u2019re not looking for the guy who is trying to take more steps throughout the day; we\u2019re interested in the athletes who are trying to lift more weight and reach other strength-related goals,\u201d says CEO and co-founder <a href=\"https:\/\/www.pushstrength.com\/about\" target=\"_blank\">Rami Alhamad<\/a>. \u201cIt\u2019s a very different market. Our true DNA is sport technology \u2014 not wearables.\u201d<\/p>\n<p>Developed by a team of leading sports scientists and algorithm engineers, PUSH prides itself on being the first fitness tracker to measure velocity, force and power \u2014 the three most important metrics in strength training, Alhamad says. Like other trackers, PUSH utilizes an accelerometer (to measure acceleration forces) and gyroscope (to measure orientation), plus plenty of advanced algorithms to collect and analyze data from your lifts. However, while most wearables sample data at a rate of 10 times per second, PUSH does it at 150 times per second in order to produce more accurate feedback, such as velocity of reps (e.g. how much speed is under the bar during a 275-pound push press) and peak power output (how much explosiveness you have behind that 365-pound squat).\u00a0<\/p>\n<p>And it\u2019s this data, collected from two years\u2019 worth of rigorous testing, that is quite literally <i>pushing <\/i>the technology forward. The device\u2019s list of beta-testers reads like a who\u2019s who of pro-level ballers. From the Detroit Lions and Philadelphia Flyers to big-name strength coaches like Eric Cressey and Joe Dowdell, PUSH has been on the arms of some of the most able bodies in sports and fitness.<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/euGH_ak54Dc?rel=0\" height=\"349\" width=\"620\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><b style=\"font-size: 1.17em; line-height: 1.5em;\">PUSH: Strength in Numbers<\/b><\/p>\n<blockquote>\n<p>&#8220;Slow speeds and sluggish performance will let you know it might be time to do fewer reps, or simply move on.&#8221;\u00a0<\/p>\n<\/blockquote>\n<p>So how does it work exactly? After plugging in your weight, height, gender and goal (strength, power, speed, endurance or hypertrophy), users choose \u201cfree mode\u201d (if you\u2019re working out solo) or \u201croutine mode\u201d (if you have a coach who\u2019s prescribing the workout for you). Then, strap on the water- and impact-resistant device just below the elbow, and press the start button to sync the band with the accompanying smartphone app. When it lights up green, that means it\u2019s synced to your iPhone or Android using Bluetooth technology, and you\u2019re good to go.<\/p>\n<p>Whether you\u2019ve selected <a href=\"https:\/\/dailyburn.com\/life\/fitness\/how-to-improve-your-squat\/\" target=\"_blank\">squats<\/a>, cleans, box jumps, or any of the other functional, pre-programmed exercises, PUSH will identify exactly how many reps you completed, and just how fast and how powerfully you performed each one. Maybe you hit peak power by the end of your set or breezed through without any signs of struggle. PUSH might recommend you add 10 (or more) pounds, using its built-in, scientifically validated metrics.<\/p>\n<p>And when it\u2019s just not your day, expect PUSH to tell you so. Slow speeds and sluggish performance will let you know it might be time to do fewer reps, or simply move on. \u00a0<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-30453\" alt=\"Push Strength App\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/08\/10045947\/Push-Strength-App.jpg\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/08\/10045947\/Push-Strength-App.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/08\/10045947\/Push-Strength-App-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<h3><b>What the Device Doesn\u2019t Do<\/b><\/h3>\n<blockquote>\n<p>\u201cWe\u2019re interested in the athletes who are trying to lift more weight and reach other strength-related goals.\u201d<\/p>\n<\/blockquote>\n<p>Anxious to get your hands on the band fit for the pros? Keep in mind this isn\u2019t the tool for beginner lifters (unless you\u2019re working with a trainer who is closely monitoring your technique). The truth is, no tracker is sophisticated enough to give an accurate read on form \u2014 at least not yet. But, for those who have mastered the basics, but aren\u2019t seeing big enough gains or are <a href=\"https:\/\/dailyburn.com\/life\/fitness\/breaking-through-strength-plateaus\/\" target=\"_blank\">starting to plateau<\/a>, there\u2019s big potential, Alhamad says. \u00a0<\/p>\n<p>\u201cThis is the device that can give you the feedback you need so you\u2019re not wasting your time at the gym,\u201d he adds. \u201cIt isn\u2019t going to make any assumptions. It\u2019s going to see exactly what you\u2019re doing and assess you based on that to help you figure out where to go next.\u201d<\/p>\n<h3><b>Pushing Ahead<\/b><\/h3>\n<p>While the strength-focused tracker has already earned a few big wins (successfully moving from a <a href=\"https:\/\/www.indiegogo.com\/projects\/push-the-first-fitness-tracking-device-that-measures-strength\" target=\"_blank\">crowd-funded campaign<\/a> to market, for one), they\u2019re not sitting back just yet. Next up for the development team is heart-rate integration, broadening their library of exercises, and providing accurate one-rep max assessments. Users can also expect to see workout programs from well-known trainers available within the app, and possible integration with other fitness platforms in the months ahead.\u00a0<\/p>\n<p>Starting on August 1, preorders will ship to PUSH\u2019s 2,000-plus earliest adopters. The only question remains: How quickly can they produce in numbers?\u00a0<\/p>\n<p><i>For more information or to purchase the PUSH tracker for the discounted price of $149, head to <a href=\"https:\/\/www.pushstrength.com\" target=\"_blank\">pushstrength.com<\/a> by August 7. Orders placed after that date will be available for the regular price of $189.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.  <\/p>\n","protected":false},"author":6,"featured_media":30454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20,25,10,16],"tags":[287,133,104,83,281,341,353,167,283,154,99],"class_list":["post-30449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apps","category-gear-gadgets","category-tech","category-tracking","tag-apps","tag-gear","tag-goals","tag-resistance-training","tag-strength-training","tag-tax1living-well","tag-tax2weight-training","tag-technology","tag-tracking","tag-weight-training","tag-weightlifting"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/30449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=30449"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/30449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/30454"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=30449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=30449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=30449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}