{"id":32035,"date":"2014-09-18T07:15:06","date_gmt":"2014-09-18T11:15:06","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=32035"},"modified":"2021-05-12T08:19:31","modified_gmt":"2021-05-12T12:19:31","slug":"smoothie-recipes-breakfast-bowls","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/smoothie-recipes-breakfast-bowls\/","title":{"rendered":"9 Smoothie Bowl Recipes You&#8217;ll Want to Eat Every Morning"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-32095\" title=\"9 Smoothie Bowl Recipes You'll Want to Make Every Morning\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045354\/9-Smoothie-Bowl-Recipes-Youll-Want-to-Make-Every-Morning.jpg\" alt=\"9 Smoothie Bowl Recipes You'll Want to Make Every Morning\" width=\"620\" height=\"750\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045354\/9-Smoothie-Bowl-Recipes-Youll-Want-to-Make-Every-Morning.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045354\/9-Smoothie-Bowl-Recipes-Youll-Want-to-Make-Every-Morning-248x300.jpg 248w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>Ready to meet the new and improved yogurt parfait? Let us introduce you to smoothie bowls. Creamy, cold and thick enough to eat with a spoon, they\u2019re the next best thing to eating <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-homemade-ice-cream-recipes\/\" target=\"_blank\" rel=\"noopener\">ice cream<\/a>. (Score!) Best of all? You only need a blender and five minutes to whip up a bowl of nutrient-dense deliciousness. Swapping your smoothie from a cup to a bowl means you\u2019ll also have more surface area to top your concoction with fresh fruit, nuts and <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-chocolate-hazelnut-homemade-granola\/\" target=\"_blank\" rel=\"noopener\">homemade granola<\/a>. Grab your spoon and your appetite! These eight recipes from some of our favorite food bloggers are going to bowl over your taste buds.<\/p>\n<h3>9 Smoothie Bowl Recipes<\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-32088\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045357\/Strawberry-Acai-Smoothie-Bowl.jpg\" alt=\"Strawberry Acai Smoothie Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045357\/Strawberry-Acai-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045357\/Strawberry-Acai-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><b>1.\u00a0<a href=\"https:\/\/eat-spin-run-repeat.com\/recipes-2\/?recipe_id=6064236\" target=\"_blank\" rel=\"noopener\">Strawberry Acai Smoothie Bowl<br \/>\n<\/a><\/b>This chia-infused concoction will fill you with fiber and keep you satiated \u2018til lunchtime. Be sure to let the mixture sit for a few minutes after adding chia seeds so the smoothie thickens.\u00a0<i>Photo and Recipe: Angela \/\u00a0<\/i><a href=\"https:\/\/eat-spin-run-repeat.com\/recipes-2\/?recipe_id=6064236\" target=\"_blank\" rel=\"noopener\"><i>Eat Spin Run Repeat<\/i><\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-32085\" title=\"Vergan Berry Crunch Smoothie Bowl\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045400\/Vergan-Berry-Crunch-Smoothie-Bowl.jpg\" alt=\"Vergan Berry Crunch Smoothie Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045400\/Vergan-Berry-Crunch-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045400\/Vergan-Berry-Crunch-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><b>2. <a href=\"https:\/\/www.domesticate-me.com\/vegan-berry-crunch-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Vegan Berry Crunch Smoothie Bowl<br \/>\n<\/a><\/b>Six ingredients are all you need for this dairy-free mix. Thanks to frozen banana and berries, each bite packs a punch of potassium that will keep your muscles from cramping during a <a href=\"https:\/\/www.dailyburn.com\/?partner=life&amp;mtype=5&amp;sub_id=091814_smoothiebowls&amp;utm_source=life&amp;utm_medium=life&amp;utm_campaign=091814_smoothiebowls&amp;utm_content=091814_smoothiebowls\" target=\"_blank\" rel=\"noopener\">workout<\/a>. <i>Photo and Recipe: Serena \/ <\/i><i><a href=\"https:\/\/www.domesticate-me.com\/vegan-berry-crunch-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Domesticate Me<\/a><\/i><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/dailyburn.com\/life\/health\/quick-easy-smoothie-hacks\/\" target=\"_blank\" rel=\"noopener\">13 Quick and Easy Smoothie Hacks<\/a><\/p>\n<p><i>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32086\" title=\"Dragonfruit Smoothie Bowl\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045359\/Dragonfruit-Smoothie-Bowl.jpg\" alt=\"Dragonfruit Smoothie Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045359\/Dragonfruit-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045359\/Dragonfruit-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/i><\/p>\n<p><b>3. <a href=\"https:\/\/keepinitkind.com\/dragon-fruit-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Dragon Fruit Smoothie Bowl<br \/>\n<\/a><\/b>Exotic <a href=\"https:\/\/pitayaplus.myshopify.com\/\" target=\"_blank\" rel=\"noopener\">dragon fruit smoothie packs<\/a> give this fiercely pink concoction its vibrant color, and provide fiber and vitamins C and A. Adding <a href=\"https:\/\/store.dailyburn.com\/products\/fuel-6\/?partner=life&amp;mtype=5&amp;sub_id=life&amp;utm_source=life&amp;utm_medium=life&amp;utm_campaign=life&amp;utm_content=life\" target=\"_blank\" rel=\"noopener\">vanilla protein powder<\/a> will give your muscles the fuel they need to recover after a tough workout. <i>Photo and Recipe: Kristy \/ <\/i><i><a href=\"https:\/\/keepinitkind.com\/dragon-fruit-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Keepin\u2019 It Kind<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"line-height: 1.5em;\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2013\/10\/10053241\/Acai-Bowl_PS_2.jpg\" alt=\"Acai Bowl\" width=\"620\" height=\"400\" \/><\/p>\n<p><b>4.\u00a0<a href=\"https:\/\/dailyburn.com\/life\/recipes\/acai-breakfast-bowl\/\" target=\"_blank\" rel=\"noopener\">Acai Breakfast Bowl<br \/>\n<\/a><\/b>Say hi to acai. Since this superfood has higher concentrations of antioxidants compared to other fruits, it\u2019s a great way to fortify your morning meal. Garnish your bowl with high-fiber cereal or\u00a0<a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-chocolate-hazelnut-homemade-granola\/\" target=\"_blank\" rel=\"noopener\">homemade granola<\/a>\u00a0for a tasty crunch.\u00a0<i>Photo and Recipe: Perry Santanachote \/\u00a0<\/i><i><a href=\"https:\/\/dailyburn.com\/life\/recipes\/acai-breakfast-bowl\/\" target=\"_blank\" rel=\"noopener\">Life By DailyBurn<\/a><\/i><i>\u00a0<\/i><\/p>\n<p><i style=\"line-height: 1.5em;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32087\" title=\"Blueberry Banana Crunch Smoothie Bowl\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045358\/Blueberry-Banana-Crunch-Smoothie-Bowl.jpg\" alt=\"Blueberry Banana Crunch Smoothie Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045358\/Blueberry-Banana-Crunch-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045358\/Blueberry-Banana-Crunch-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/i><\/p>\n<p><b>5. <a href=\"https:\/\/www.nutritionstripped.com\/blueberry-banana-crunch-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Blueberry Banana Crunch Bowl<br \/>\n<\/a><\/b>Go dairy-free with this spinach and blueberry banana bonanza! If you\u2019re not a fan of traditional <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-green-smoothie-recipes\/\" target=\"_blank\" rel=\"noopener\">green smoothies<\/a>, this recipe is a great way to sneak some nutritious veggies into your diet. Adding maca powder will deliver calcium, zinc, iron and potassium.\u00a0<i>Photo and Recipe: McKel \/ <\/i><i><a href=\"https:\/\/www.nutritionstripped.com\/blueberry-banana-crunch-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Nutrition Stripped<\/a><\/i><i style=\"line-height: 1.5em;\">\u00a0<\/i><\/p>\n<p><i style=\"line-height: 1.5em;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32089\" title=\"Pumpkin Pie Smoothie Bowl\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045356\/Pumpkin-Pie-Smoothie-Bowl.jpg\" alt=\"Pumpkin Pie Smoothie Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045356\/Pumpkin-Pie-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045356\/Pumpkin-Pie-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/i><\/p>\n<p><b>6. <a href=\"https:\/\/www.katheats.com\/choosing-favorites\" target=\"_blank\" rel=\"noopener\">Pumpkin Pie Smoothie Bowl<br \/>\n<\/a><\/b>Ditch your grande <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-pumpkin-spice-latte\/\" target=\"_blank\" rel=\"noopener\">pumpkin spice<\/a> order and whip up this filling breakfast instead! Pumpkin is fortified with vitamin A and fiber, meaning this smoothie will give you lasting energy. Orange you glad you skipped the latte? <i>Photo and Recipe: Kath \/ <\/i><i><a href=\"https:\/\/www.katheats.com\/choosing-favorites\" target=\"_blank\" rel=\"noopener\">Kath Eats Real Food<\/a><\/i><\/p>\n<p><b>RELATED: <a href=\"https:\/\/dailyburn.com\/life\/recipes\/dessert-inspired-protein-shake-recipes\/\" target=\"_blank\" rel=\"noopener\">13 Dessert-Inspired Protein Shake Recipes<\/a><\/b><a href=\"https:\/\/dailyburn.com\/life\/health\/how-to-use-protein-powder\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31949\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045431\/Blueberry-Buckwheat-Breakfast-Pudding_RB_2.jpg\" alt=\"Blueberry Buckwheat Breakfast Pudding\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045431\/Blueberry-Buckwheat-Breakfast-Pudding_RB_2.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045431\/Blueberry-Buckwheat-Breakfast-Pudding_RB_2-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><b>7. <a href=\"https:\/\/dailyburn.com\/life\/recipes\/blueberry-buckwheat-breakfast-pudding-recipe\/\" target=\"_blank\" rel=\"noopener\">Blueberry Buckwheat Breakfast Bowl<br \/>\n<\/a><\/b>Avoiding gluten? This decadent pudding bowl has no cereal grains but tons of flavor and fiber. Remember to soak buckwheat overnight so you have all the necessary once it\u2019s time to blend. <i>Photo and Recipe: Renee Blair \/ <\/i><a href=\"https:\/\/dailyburn.com\/life\/recipes\/blueberry-buckwheat-breakfast-pudding-recipe\/\" target=\"_blank\" rel=\"noopener\"><i>Life by DailyBurn<\/i><\/a><\/p>\n<p><b><i>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32090\" title=\"Blissful Berry Smoothie Bowl\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045356\/Blissful-Berry-Smoothie-Bowl.jpg\" alt=\"Blissful Berry Smoothie Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045356\/Blissful-Berry-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045356\/Blissful-Berry-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/i><\/b><\/p>\n<p><b>8. <a href=\"https:\/\/blissfulbasil.com\/2014\/01\/17\/antioxidant-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Blissful Berry Smoothie Bowl<br \/>\n<\/a><\/b>Craving sweet <i>and <\/i>sour? This cherry, raspberry and blackberry combo will cheer up your taste buds. Sprinkle with pomegranate seeds and pepitas before serving to add fiber and immunity-boosting compounds. <i>Photo and Recipe: Ashley \/ <\/i><i><a href=\"https:\/\/blissfulbasil.com\/2014\/01\/17\/antioxidant-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener\">Blissful Basil<\/a><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32091\" title=\"Green-Smoothie-Bowl\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045355\/Green-Smoothie-Bowl.jpg\" alt=\"Green-Smoothie-Bowl\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045355\/Green-Smoothie-Bowl.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/09\/10045355\/Green-Smoothie-Bowl-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><b>9. <a href=\"https:\/\/www.thefirstmess.com\/2014\/09\/03\/vegan-matcha-mint-chip-breakfast-bowl-recipe\/\" target=\"_blank\" rel=\"noopener\">Matcha Mint Chip Smoothie Bowl<br \/>\n<\/a><\/b>Reap the benefits of antioxidant-packed Japanese tea leaves by incorporating matcha powder into your smoothie bowl. This minty recipe makes five servings, so blend it up and enjoy it all week long! <i>Photo and Recipe: Laura \/ <\/i><i><a href=\"https:\/\/www.thefirstmess.com\/2014\/09\/03\/vegan-matcha-mint-chip-breakfast-bowl-recipe\/\" target=\"_blank\" rel=\"noopener\">The First Mess<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wish you could eat ice cream for breakfast? Creamy, nutrient-dense smoothie bowl recipes are the next best thing! <\/p>\n","protected":false},"author":8,"featured_media":32108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[423,27,9,426,427],"tags":[31,33,86,87,345,354],"class_list":["post-32035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-healthy","category-recipes","category-smoothies","category-snacks","tag-beverages","tag-breakfast","tag-smoothie","tag-snacks","tag-tax1conditions","tag-tax2breast-cancer"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/32035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=32035"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/32035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/32108"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=32035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=32035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=32035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}