{"id":33564,"date":"2014-10-28T11:15:50","date_gmt":"2014-10-28T15:15:50","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=33564"},"modified":"2016-08-05T13:25:47","modified_gmt":"2016-08-05T17:25:47","slug":"sweet-savory-pecan-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/sweet-savory-pecan-recipe\/","title":{"rendered":"Sweet and Savory Rosemary Pecans Recipe"},"content":{"rendered":"<p>Pecans are a great source of healthy fats and protein, making these sweet and salty rosemary recipe the perfect snack for your next dinner party. Or, make a batch and take some to work for an afternoon snack. Rosemary and sesame seeds bring a touch of savory to the palate, while Demerara or &#8220;raw&#8221; sugar gives the <a href=\"https:\/\/dailyburn.com\/life\/health\/nuts-calories-serving-size-infographic\/\" target=\"_blank\">nuts<\/a> an addictive crunch. This recipe easily doubles, and can make for great holiday gifts for friends and co-workers.<\/p>\n<figure id=\"attachment_33566\" aria-describedby=\"caption-attachment-33566\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-33566\" alt=\"Rosemary Nuts Recipe\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/10\/10044920\/Rosemary-Nuts_EM_2.jpg\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/10\/10044920\/Rosemary-Nuts_EM_2.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/10\/10044920\/Rosemary-Nuts_EM_2-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-33566\" class=\"wp-caption-text\">Photo by Emily Miller<\/figcaption><\/figure>\n<h3>Sweet and Salty Rosemary Pecans Recipe<\/h3>\n<p><i>Serves 10<br \/><\/i>[skinnybox]<i><\/i><\/p>\n<p>Prep time: 10 minutes<br \/>Cook time: 20 minutes<\/p>\n<h3><b>Ingredients<\/b><\/h3>\n<p style=\"padding-left: 30px;\">1 teaspoon fresh rosemary, minced<br \/>1 teaspoon sea salt<br \/>1\/8 cup sesame seeds<br \/>1\/2 cup <a href=\"https:\/\/www.amazon.com\/gp\/product\/B001EO5YIY\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001EO5YIY&amp;linkCode=as2&amp;tag=lifbydai-20&amp;linkId=AMEQOOZMSPIL7UPP\" target=\"_blank\">Demerara sugar<\/a><br \/>1 large egg white<br \/>2 cups pecan halves<\/p>\n<h3><b>Preparation<\/b><\/h3>\n<ol>\n<li>Preheat oven to 300\u00b0F. Line baking sheet with parchment paper.<\/li>\n<li>Mix rosemary, salt, sesame seeds and sugar in a small bowl.<\/li>\n<li>In separate larger bowl, whisk egg white just until frothy.<\/li>\n<li>Add pecans to egg whites, stirring until covered. Sprinkled rosemary mixture on top, stirring until coated.<\/li>\n<li>Place pecans on lined baking sheet and bake at 300\u00b0F for 20 minutes, or until coating is no longer wet.<\/li>\n<\/ol>\n<p><i>For more recipes from Emily, visit <a href=\"https:\/\/emsbytes.com\/\" target=\"_blank\">emsbytes.com<\/a>.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet and salty, with a hint of rosemary and sesame, this roasted pecan recipe makes the perfect snack for your next party. Whip some up today!<\/p>\n","protected":false},"author":24,"featured_media":33565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,26,27,9,427],"tags":[39,220,87,341,381],"class_list":["post-33564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-gluten-free","category-healthy","category-recipes","category-snacks","tag-dessert","tag-nuts","tag-snacks","tag-tax1living-well","tag-tax2low-carb-diets"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/33564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=33564"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/33564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/33565"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=33564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=33564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=33564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}