{"id":34152,"date":"2014-11-16T09:15:14","date_gmt":"2014-11-16T14:15:14","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=34152"},"modified":"2016-08-05T13:01:25","modified_gmt":"2016-08-05T17:01:25","slug":"peanut-butter-jelly-protein-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/peanut-butter-jelly-protein-smoothie-recipe\/","title":{"rendered":"Peanut Butter and Jelly Protein Smoothie Recipe"},"content":{"rendered":"<p>This refreshing re-mix of the PB&amp;J is a great post-workout treat. The <a href=\"https:\/\/dailyburn.com\/life\/recipes\/low-calorie-nut-butter-recipes\/\" target=\"_blank\">peanut butter<\/a> adds a blast of flavor, healthy fat and <a href=\"https:\/\/store.dailyburn.com\/products\/fuel-6?partner=life&amp;mtype=5&amp;sub_id= pbandj-smoothie-1&amp;utm_source=life&amp;utm_medium=textlink&amp;utm_campaign=111614Fuel&amp;utm_content=pbandj-smoothie-and-extraprotein-top\" target=\"_blank\">extra protein<\/a>, while raspberries provide <a href=\"https:\/\/dailyburn.com\/life\/health\/how-much-fiber-high-fiber-foods\/\" target=\"_blank\">fiber<\/a>,\u00a0vitamin C, vitamin K and manganese, which <a href=\"https:\/\/www.nlm.nih.gov\/medlineplus\/druginfo\/natural\/182.html\" target=\"_blank\">keeps bones strong<\/a>. It tastes just like the childhood classic without the added sugar and carbs. Whip up this peanut butter and jelly protein\u00a0smoothie today.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/recipes\/dessert-inspired-protein-shake-recipes\/\" target=\"_blank\">13 Dessert-Inspired Protein Shake Recipes<\/a>\u00a0<\/p>\n<figure id=\"attachment_34171\" aria-describedby=\"caption-attachment-34171\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-34171 \" title=\"PB&amp;J Smoothie\" alt=\"PB&amp;J Smoothie\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/11\/10044724\/PBJ-Smoothie_PS_2.jpg\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/11\/10044724\/PBJ-Smoothie_PS_2.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2014\/11\/10044724\/PBJ-Smoothie_PS_2-300x193.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-34171\" class=\"wp-caption-text\">Photo by Perry Santanachote<\/figcaption><\/figure>\n<h3><b>Peanut Butter and Jelly Protein Smoothie Recipe<\/b><\/h3>\n<p>[skinnybox]<br \/><em>Serves 1<\/em><\/p>\n<p>Total time: 5 minutes<\/p>\n<h3><b>Ingredients<\/b><\/h3>\n<p style=\"padding-left: 30px;\">1 cup unsweetened almond milk<br \/>1 packet (2 scoops) <a href=\"https:\/\/store.dailyburn.com\/products\/fuel-6?partner=life&amp;mtype=5&amp;sub_id= pbandj-smoothie-2&amp;utm_source=life&amp;utm_medium=textlink&amp;utm_campaign=111614Fuel&amp;utm_content=pbandj-smoothie-and-dailyburnfuel6protein-middle\" target=\"_blank\">DailyBurn Fuel-6\u00a0Protein<\/a>\u00a0in vanilla<br \/>1\/2 cup frozen raspberries<br \/>1 tablespoon creamy peanut butter<\/p>\n<h3><b>Preparation<\/b><\/h3>\n<ol>\n<li>Combine all ingredients in a blender and mix until smooth.<\/li>\n<\/ol>\n<p><b>RELATED:<\/b> <a href=\"https:\/\/dailyburn.com\/life\/recipes\/protein-smoothie-recipes\/\" target=\"_blank\">7 Delicious Protein Smoothie Recipes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recover from your workout with this high-protein, high-fiber drink. Get our peanut butter and jelly protein smoothie recipe here.<\/p>\n","protected":false},"author":10,"featured_media":34170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,27,9,426,17],"tags":[31,44,53,220,80,122,86,341,364],"class_list":["post-34152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-healthy","category-recipes","category-smoothies","category-vegan","tag-beverages","tag-drinks","tag-fuel","tag-nuts","tag-protein","tag-shake","tag-smoothie","tag-tax1living-well","tag-tax2alternative-treatments"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/34152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=34152"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/34152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/34170"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=34152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=34152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=34152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}