{"id":34660,"date":"2014-11-27T11:15:18","date_gmt":"2014-11-27T16:15:18","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=34660"},"modified":"2016-07-14T16:08:16","modified_gmt":"2016-07-14T20:08:16","slug":"brussels-sprouts-recipe-winter-salad","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/brussels-sprouts-recipe-winter-salad\/","title":{"rendered":"Winter Brussels Sprouts Salad Recipe"},"content":{"rendered":"
\"Brussels
Photo by Evan Thomas<\/figcaption><\/figure>\n

Brussels sprouts<\/a> are the side dish<\/a> staple that\u2019ll hopefully never go away. In addition to being quite delicious when cooked right, just one cup gives you enough vitamin C and K for the day<\/a>. Add in other nutrient-rich foods like walnuts, which are packed with omega-3s<\/a>, and you\u2019re well on your way to a healthy meal. This salad has all the flavors of fall (apples and cranberries and nuts, oh my!) and can be served warm or cool at your next holiday<\/a> get-together. A squeeze of lemon juice will brighten up the flavors and keep the apple slices from browning for a picture-perfect dish.<\/p>\n

Winter Brussels Sprouts Salad Recipe<\/h3>\n

Serves 6
\n<\/em>[skinnybox]<\/p>\n

Prep time: 15 minutes
\nCook time: 45 minutes<\/p>\n

Ingredients<\/strong><\/h3>\n

1 1\/2 lbs fresh Brussels sprouts
\n3 tablespoons olive oil
\n1 teaspoon salt
\n1 medium-sized apple (Gala recommended)
\n1\/3 cup crushed walnuts
\n1\/3 cup dried cranberries
\n1 teaspoon lemon juice<\/p>\n

Preparation<\/strong><\/h3>\n
    \n
  1. Preheat your oven to 375\u00b0 F.<\/li>\n
  2. Clean all of the Brussels sprouts and quickly pat them dry. Cut into halves.<\/li>\n
  3. Toss the Brussels sprouts with olive oil and salt.<\/li>\n
  4. Lay them onto a non-stick baking tray and roast for 40 minutes or until the edges turn golden brown and crispy.<\/li>\n
  5. Remove from the oven and let cool until warm.<\/li>\n
  6. Using a microplane, slice your apple into thin pieces making sure not to go down to the core. Cut the larger slices with a knife lengthwise into bite-sized strips.<\/li>\n
  7. In a large bowl, toss together all of the ingredients until evenly mixed.<\/li>\n
  8. Serve warm or at room temperature.<\/li>\n<\/ol>\n

    RELATED:<\/strong> 9 Recipes to Satisfy Your Brussels Sprouts Obsession<\/a><\/p>\n

    For more recipes from Evan, visit <\/em>www.thewannabechef.net<\/em><\/a> and follow his posts on <\/em>Facebook<\/em><\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Salad doesn\u2019t have to mean iceberg lettuce. Spice up the holidays with this sweet and salty Brussels sprouts salad recipe, packed with vitamins and seasonal flavors.<\/p>\n","protected":false},"author":55,"featured_media":34661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,27,9,17],"tags":[52,85,341,381,178,186],"class_list":["post-34660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-healthy","category-recipes","category-vegan","tag-fruit","tag-salad","tag-tax1living-well","tag-tax2low-carb-diets","tag-vegetable","tag-winter"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/34660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=34660"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/34660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/34661"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=34660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=34660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=34660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}