{"id":38641,"date":"2015-03-29T09:15:55","date_gmt":"2015-03-29T13:15:55","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=38641"},"modified":"2021-05-19T09:38:06","modified_gmt":"2021-05-19T13:38:06","slug":"vegan-avocado-chocolate-mousse-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/vegan-avocado-chocolate-mousse-recipe\/","title":{"rendered":"Delicious 5-Minute Vegan Avocado Chocolate Mousse Recipe"},"content":{"rendered":"

It\u2019s time to ditch the processed chocolate<\/a> and treat yourself to this rich, savory chocolate mousse made with \u2014 you read that right \u2014 avocados<\/a>! We know what you\u2019re thinking and don\u2019t worry \u2014 you won\u2019t taste the avocado at all. But you\u2019ll be in awe that something this delicious can actually be good for you. If you choose to use raw, unprocessed cacao powder, you’ll get a dose of antioxidant benefits. This dish has a good amount of fiber, too \u2014 10 grams per serving. Trust us, if you\u2019re a chocoholic, you\u2019re going to love this mousse. And it will only take you five minutes start to finish!<\/p>\n

RELATED:<\/strong> 21 Protein Powder Recipes for Chocolate Lovers<\/a><\/p>\n

\"Vegan<\/a>
Photo by Renee Blair<\/figcaption><\/figure>\n

Vegan Avocado Chocolate Mousse Recipe<\/h3>\n

Serves 4
\n<\/em>[skinnybox]
\n<\/em>Total time: 5 minutes<\/p>\n

Ingredients<\/h3>\n

2 medium sized ripe avocados
\n1\/2 cup pure maple syrup
\n1\/2 cup raw cacao powder (or cocoa powder)
\n1 tablespoon coconut oil
\n1 teaspoon vanilla extract
\nPinch of sea salt
\nFresh berries and shredded coconut for garnish (optional)<\/p>\n

Preparation<\/strong><\/h3>\n
    \n
  1. Scoop out the ripe avocado flesh into a food processor. Add the rest of the ingredients to the food processor and process until smooth.<\/li>\n
  2. Garnish with shredded coconut and serve with fresh berries. Note: This recipe will keep well for up to three days in the refrigerator (assuming you can restrain yourself from eating it all in one sitting!).<\/li>\n<\/ol>\n

    For more recipes from Renee, visit nourishtheroots.com<\/a> and follow her on Facebook<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Chocolate lovers, this dessert is for you! Give yourself a treat with our decadent vegan avocado chocolate mousse recipe, ready in five minutes flat!<\/p>\n","protected":false},"author":27,"featured_media":38642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,26,27,9,17],"tags":[35,39,341,381],"class_list":["post-38641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-gluten-free","category-healthy","category-recipes","category-vegan","tag-chocolate","tag-dessert","tag-tax1living-well","tag-tax2low-carb-diets"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/38641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=38641"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/38641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/38642"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=38641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=38641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=38641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}