{"id":39169,"date":"2015-04-14T11:15:58","date_gmt":"2015-04-14T15:15:58","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=39169"},"modified":"2021-05-15T06:39:29","modified_gmt":"2021-05-15T10:39:29","slug":"matcha-pear-green-protein-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/matcha-pear-green-protein-smoothie-recipe\/","title":{"rendered":"Matcha Pear Green Protein Smoothie Recipe"},"content":{"rendered":"

Looking for a smoothie that will give you a boost of energy and help you recover after a strenuous workout? The matcha<\/a> green tea in this recipe delivers a hit of caffeine, while spinach provides almost every vitamin<\/a> and mineral under the sun. Pear not only sweetens the deal, but adds plenty of vitamin C and fiber<\/a> (especially with the skin left on). The skin also has most of the fruit\u2019s phytonutrients, so put that peeler away! Less work, more benefits. Now that’s a green smoothie recipe we can get behind!<\/p>\n

RELATED: <\/strong>14 Must-Try Matcha Recipes You\u2019ll Drool Over<\/a><\/p>\n

\"Pear
Photo by Perry Santanachote<\/figcaption><\/figure>\n

Matcha Pear Green Protein Smoothie Recipe<\/h3>\n

Serves 1
\n<\/em>
\n<\/em>Total time: 5 minutes<\/p>\n

Ingredients<\/strong><\/h3>\n

1 scoop Vega One All in One Nutritional Shake Tub, French Vanilla<\/a>
\n1 cup unsweetened almond milk
\n1 cup spinach
\n1 pear, cored
\n1\/2 teaspoon of matcha tea powder<\/p>\n

Preparation<\/strong><\/h3>\n
    \n
  1. Combine all ingredients in a blender and mix until smooth.<\/li>\n<\/ol>\n
    \"Pear
    Photo by Perry Santanachote<\/figcaption><\/figure>\n

    RELATED:<\/strong> 9 Delicious Green Smoothie Recipes<\/a><\/p>\n

    The Skinny<\/h3>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Sweet pear, energizing matcha and vitamin-packed spinach make this one mean, green protein shake. Get the smoothie recipe here!<\/p>\n","protected":false},"author":10,"featured_media":39170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,27,9,426,17],"tags":[53,80,122,86,341,364],"class_list":["post-39169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-healthy","category-recipes","category-smoothies","category-vegan","tag-fuel","tag-protein","tag-shake","tag-smoothie","tag-tax1living-well","tag-tax2alternative-treatments"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/39169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=39169"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/39169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/39170"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=39169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=39169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=39169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}