{"id":43999,"date":"2015-09-30T09:15:07","date_gmt":"2015-09-30T13:15:07","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=43999"},"modified":"2016-07-14T16:05:34","modified_gmt":"2016-07-14T20:05:34","slug":"healthy-pizza-calories-hack","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/health\/healthy-pizza-calories-hack\/","title":{"rendered":"The Two-Second Trick to Slash Calories From Your Pizza"},"content":{"rendered":"
\"Pizza
Photo: Pond5<\/a><\/figcaption><\/figure>\n

Even though we preach healthy eating here at DailyBurn, we\u2019re not immune to splurging from time to time<\/a> \u2014 especially on something as delicious as pizza. (Plus, we\u2019re based in New York City \u2014 where we\u2019ve got the best pies on Earth!)<\/p>\n

While it\u2019s easy to cook up a wealth of low-carb options<\/a> at home, restaurant pizza is often served up hot \u2014\u00a0and greasy. And now that pizza season (errrr, football season) is here, we\u2019re expecting a lot more slices to start appearing on our plates.<\/p>\n

RELATED: <\/strong>Pear and Prosciutto Pizza Recipe<\/a><\/p>\n

But in order to stave off extra calories and fat, some of us (slowly raises hand) have been conditioned to blot the grease off with napkins, almost ritualistically. And while we were never really sure how well that method worked, the folks over at Labdoor<\/a> took a closer look.<\/p>\n

We\u2019ll let you read through their findings in the infographic below (who knew Americans eat 23 pounds of the cheesy stuff each year?). But the bottom line is that you could potentially lose two pounds<\/em> a year by just blotting every single one of your slices. Literally. That\u2019s it. How could you say no to using that napkin now?<\/p>\n

How to Slash Your Pizza Calories, Stat<\/h3>\n
\"Infographic
Infographic: Labdoor<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Ever wonder how you can shave a few calories off a slice of pizza \u2014 without sacrificing flavor? This sneaky trick could potentially help you lose two pounds a year. <\/p>\n","protected":false},"author":74,"featured_media":44001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23,7,11],"tags":[58,61,341,352],"class_list":["post-43999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-nutrition","category-health","category-health-hacks","tag-hacks","tag-infographic","tag-tax1living-well","tag-tax2weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/43999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=43999"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/43999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/44001"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=43999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=43999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=43999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}