{"id":45550,"date":"2015-11-19T11:15:11","date_gmt":"2015-11-19T16:15:11","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=45550"},"modified":"2021-11-03T08:26:15","modified_gmt":"2021-11-03T12:26:15","slug":"affordable-fitness-retreats-vacations","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/fitness\/affordable-fitness-retreats-vacations\/","title":{"rendered":"7 Amazing Fitness Retreats You Can Actually Afford"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-45595 size-full\" title=\"7 Fitness Vacations You Can Actually Afford\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/vacations_circlepin.jpg\" alt=\"7 Fitness Vacations You Can Actually Afford\" width=\"620\" height=\"930\" \/><\/p>\n<p>Raise your hand if you need a <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/take-every-pto-vacation-day\/\" target=\"_blank\" rel=\"noopener\">vacation<\/a>! With winter on the way, it\u2019s officially time to start fantasizing about your next getaway. While there\u2019s nothing like an all-inclusive resort, it\u2019s easy to leave those trips a few pounds heavier than you were before. (We blame the buffets.) That\u2019s why we\u2019re all about the seemingly <a href=\"https:\/\/www.latimes.com\/travel\/la-tr-d-wellness-part-1-20150614-story.html\" target=\"_blank\" rel=\"noopener\">endless number<\/a> of new retreats emphasizing fitness over feasting.<\/p>\n<p>The problem: Many wellness trips aren\u2019t exactly cheap. So we combed through the options and found seven fitness-centric vacations that all clock in at less than $2,000 per stay. Pro tip: Get your travel buddy on board \u2014 most packages offer their best prices to duos. Plus, the cost of coming <a class=\"wpil_keyword_link\" href=\"https:\/\/dailyburn.com\/life\/fitness\/no-equipment-back-exercises\/\"   title=\"back\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"600\">back<\/a> from vacation feeling better than you did before: Priceless.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/fitness\/hiking-mount-kilamanjaro-wild\/\" target=\"_blank\" rel=\"noopener\">From Day Hikes to Kilamanjaro: Why Women Are Hitting the Trails<\/a><\/p>\n<h3><strong>7 Fitness\u00a0Retreats That Won\u2019t Totally Break the Bank<\/strong><\/h3>\n<figure id=\"attachment_45586\" aria-describedby=\"caption-attachment-45586\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-45586 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Ketanga\u2019s Fitness Focus 2016\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/CR_2.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Ketanga\u2019s Fitness Focus 2016\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45586\" class=\"wp-caption-text\">Photo Courtesy of <a href=\"https:\/\/www.ketangafitness.com\/fitness-focus-2016_2.html\" target=\"_blank\" rel=\"noopener\">Ketanga<\/a><\/figcaption><\/figure>\n<p><strong>1.\u00a0<a href=\"https:\/\/www.ketangafitness.com\/fitness-focus-2016_2.html\" target=\"_blank\" rel=\"noopener\">Ketanga\u2019s Fitness Focus 2016<br \/>\n<\/a><\/strong><strong>Location: <\/strong>Tamarindo, Costa Rica<br \/>\n<strong>Cost:<\/strong> $1,450 per person, shared room<br \/>\n<strong>Dates: <\/strong>January 14-18, 2016<\/p>\n<p>CrossFit lovers will be in their element during this <a href=\"https:\/\/dailyburn.com\/life\/fitness\/hiit-workout-routine-beach-body\/\" target=\"_blank\" rel=\"noopener\">HIIT-tastic<\/a> retreat. Led by CrossFit Coach Chris Sainsbury, the workouts feature <a href=\"https:\/\/dailyburn.com\/life\/fitness\/hardest-crossfit-workouts-wods\/\" target=\"_blank\" rel=\"noopener\">Cross-Fit style WODs<\/a> (minus the heavy weights). Your once or twice-daily sweat sessions will be followed by activities like surfing, mountain biking, horseback riding \u2014\u00a0or simply lounging by the beach or pool. Prepare to return from your trip having worked muscles you never even knew existed \u2014\u00a0and feeling better than before.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-crossfit-workouts\/\" target=\"_blank\" rel=\"noopener\">5 CrossFit Workouts That Will Kick Your Butt<\/a><\/p>\n<figure id=\"attachment_45587\" aria-describedby=\"caption-attachment-45587\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-45587 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Ink 48\u2019s ThINK Fit Package\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/Ink48-Spa.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Ink 48\u2019s ThINK Fit Package\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45587\" class=\"wp-caption-text\">Photo Courtesy of <a href=\"https:\/\/www.ink48.com\/\" target=\"_blank\" rel=\"noopener\">Ink 48<\/a><\/figcaption><\/figure>\n<p><strong>2.\u00a0<a href=\"https:\/\/www.ink48.com\/\" target=\"_blank\" rel=\"noopener\">Ink 48\u2019s ThINK Fit Package<br \/>\n<\/a><\/strong><strong>Location: <\/strong>New York, NY<br \/>\n<strong>Cost: <\/strong>$800 for two nights, based on double occupancy<br \/>\n<strong>Dates: <\/strong>Any<\/p>\n<p>It\u2019s <a href=\"https:\/\/dailyburn.com\/life\/fitness\/urban-hiking-burn-calories-walking\/\" target=\"_blank\" rel=\"noopener\">urban wellness<\/a> at its finest. Book this deal and you\u2019ll be greeted with basket of seasonal fruits, KIND Bars, <a href=\"https:\/\/dailyburn.com\/life\/health\/juicing-new-healthy-beverages\/\" target=\"_blank\" rel=\"noopener\">SUJA Juices<\/a> and teas upon arrival. Start each day with free fresh juices, followed by complimentary sessions at a Bikram Yoga studio nearby. (Here\u2019s how to get the <a href=\"https:\/\/dailyburn.com\/life\/fitness\/hot-yoga-benefits-tips\/\" target=\"_blank\" rel=\"noopener\">benefits of hot yoga without passing out<\/a>.) Feel like pounding the pavement? Get access to the Runner\u2019s Amenity Kit, stocked with a pre-loaded iPod shuffle, earbuds, water belt, running maps and heart rate monitor. Bonus: Two customizable spa treatments are included and each room comes with a yoga mat that you can take home at the end of your stay.<\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-half-marathons\/\" target=\"_blank\" rel=\"noopener\">The 50 Best Half-Marathons in the U.S.<\/a><\/p>\n<figure id=\"attachment_45588\" aria-describedby=\"caption-attachment-45588\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-45588 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Yoga for Bad People\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/yfbp.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Yoga for Bad People\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45588\" class=\"wp-caption-text\">Photo Courtesy of <a href=\"https:\/\/www.yogaforbadpeople.com\/retreats\/mexico16.html\" target=\"_blank\" rel=\"noopener\">Yoga for Bad People<\/a><\/figcaption><\/figure>\n<p><strong>3.\u00a0<a href=\"https:\/\/www.yogaforbadpeople.com\/retreats\/mexico16.html\" target=\"_blank\" rel=\"noopener\">Yoga for Bad People\u2019s Mexico Retreat<br \/>\n<\/a><\/strong><strong>Location: <\/strong>Zihuatanejo, Mexico<br \/>\n<strong>Cost:<\/strong> $1,575, shared room<br \/>\n<strong>Dates: <\/strong>February 6 \u2013 13, 2016<\/p>\n<p>Peaceful twice-daily <a href=\"https:\/\/dailyburn.com\/life\/fitness\/yoga-for-beginners-kundalini-yin-bikram\/\" target=\"_blank\" rel=\"noopener\">yoga sessions<\/a> are followed up by a healthy dose of partying at YFBPs fun-packed retreats. You\u2019ll enjoy your asanas with a side of morning meditation at this beautiful beachside resort, where breakfast, lunch and dinner (cooked by personal chefs!) is included daily. Pimp out your trip with additional outings for surfing, horseback riding, <a href=\"https:\/\/dailyburn.com\/life\/fitness\/sup-sport-workout-competition\/\" target=\"_blank\" rel=\"noopener\">stand up paddleboarding<\/a> or bike riding.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/db\/yoga-made-simple-ab-workout\/\" target=\"_blank\" rel=\"noopener\">3 Yoga-Inspired Ab Moves You\u2019ve Never Seen Before<\/a><\/p>\n<figure id=\"attachment_45589\" aria-describedby=\"caption-attachment-45589\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-45589 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Yoga for Bad People\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/zumbacruise.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Yoga for Bad People\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45589\" class=\"wp-caption-text\">Photo Courtesy of\u00a0<a href=\"https:\/\/www.usatoday.com\/story\/travel\/cruises\/2018\/07\/27\/zumba-cruise-returns-royal-caribbean-ship-2019\/847518002\/\" target=\"_blank\" rel=\"noopener\">Zumba Cruise<\/a><\/figcaption><\/figure>\n<p><strong>4.\u00a0<a href=\"https:\/\/www.usatoday.com\/story\/travel\/cruises\/2018\/07\/27\/zumba-cruise-returns-royal-caribbean-ship-2019\/847518002\/\" target=\"_blank\" rel=\"noopener\">Zumba Cruise with Royal Caribbean<br \/>\n<\/a><\/strong><strong>Location: <\/strong>Falmouth, Jamaica and Labadee, Haiti<br \/>\n<strong>Cost: <\/strong>Starts at $644<br \/>\n<strong>Dates:<\/strong> January 25 \u2013 30, 2016<\/p>\n<p>Can\u2019t get enough Zumba in your life? The first-ever Zumba Cruise sets sail from Fort Lauderdale at the end of January, featuring Zumba-themed classes every day, led by the 130 instructors on board. Even cooler: Zumba creator Beto Perez will lead \u201cUnplugged\u201d classes completed with live music and DJs. You\u2019ll visit the beaches of Jamaica along the way, followed by a stop in Haiti, where you can show off your dance skills at a live concert featuring some of the Caribbean\u2019s most popular artists.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/fitness\/cardio-dance-beginner-workout-tips\/\" target=\"_blank\" rel=\"noopener\">5 Ways to Feel More Like Beyonc\u00e9 in Cardio Dance Class<\/a><\/p>\n<figure id=\"attachment_45590\" aria-describedby=\"caption-attachment-45590\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-45590 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Ketanga's Running &amp; Yoga Retreat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/Barbados_1.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Ketanga's Running &amp; Yoga Retreat\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45590\" class=\"wp-caption-text\">Photo Courtesy of\u00a0<a href=\"https:\/\/www.ketangafitness.com\/running-and-yoga.html\" target=\"_blank\" rel=\"noopener\">Ketanga<\/a><\/figcaption><\/figure>\n<p><strong>5.\u00a0<a href=\"https:\/\/www.ketangafitness.com\/running-and-yoga.html\" target=\"_blank\" rel=\"noopener\">Ketanga\u2019s Running &amp; Yoga Retreat<br \/>\n<\/a><\/strong><strong>Location: <\/strong>Bridgetown, Barbados<br \/>\n<strong>Cost: <\/strong>$1,300, shared room<br \/>\n<strong>Dates: <\/strong>April 28 to May 2, 2016<\/p>\n<p>This vacation is every runner\u2019s dream. Start your days with speed and endurance-focused <a href=\"https:\/\/dailyburn.com\/life\/fitness\/tips-to-run-faster-more-efficiently\/\" target=\"_blank\" rel=\"noopener\">running workouts<\/a>, followed by sunset yoga each night. In between, you\u2019ll participate in local activities \u2014\u00a0like swimming with sea turtles. When you\u2019re not relaxing in the sun post-workout, visit the Mount Gay rum distillery for a few much-needed tropical drinks. Breakfast is included every day, as well as select lunches and dinners throughout your stay.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-adult-running-camps\/\" target=\"_blank\" rel=\"noopener\">The 11 Best Running Camps in the U.S.<\/a><\/p>\n<figure id=\"attachment_45591\" aria-describedby=\"caption-attachment-45591\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-45591 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Travaasa Austin\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/Travaasa-Ropes-Course.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Travaasa Austin\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45591\" class=\"wp-caption-text\">Photo Courtesy <a href=\"https:\/\/travaasa.com\/austin\/\" target=\"_blank\" rel=\"noopener\">Travaasa Experiential Resorts<\/a><\/figcaption><\/figure>\n<p><strong>6.\u00a0<a href=\"https:\/\/travaasa.com\/austin\/\" target=\"_blank\" rel=\"noopener\">Travaasa Austin<br \/>\n<\/a><\/strong><strong>Location: <\/strong>Austin, Texas<br \/>\n<strong>Cost: <\/strong>$500 per night, all-inclusive; $275 per night a la carte<br \/>\n<strong>Dates: <\/strong>Any<\/p>\n<p>Build your own wellness retreat with an all-inclusive stay at Travaasa Experiential Resorts in Austin. It\u2019s hard to go wrong with options like hiking, archery, ropes courses and even a culinary class called Juicing 2.0 (all recipes have five-ingredients or less!). Mix up your workouts with a Texas Two-Step or Roping class to get a taste of the local culture. Your mental health might get a boost, too, with plenty of options for seminars on Work\/Life Balance, Stress Solutions and <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/meditation-techniques-beginners\/\" target=\"_blank\" rel=\"noopener\">Meditation<\/a>.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/how-to-deal-with-stress-symptoms-benefits\/\" target=\"_blank\" rel=\"noopener\">How to Get Good at Stress (And Make It Work in Your Favor)<\/a><\/p>\n<figure id=\"attachment_45592\" aria-describedby=\"caption-attachment-45592\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-45592 size-full\" title=\"7 Fitness Retreats You Can Actually Afford: Costa Baja Resort and Spa\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2015\/11\/La-Paz-Pool.jpg\" alt=\"7 Fitness Retreats You Can Actually Afford: Costa Baja Resort and Spa\" width=\"620\" height=\"400\" \/><figcaption id=\"caption-attachment-45592\" class=\"wp-caption-text\">Photo Courtesy <a href=\"https:\/\/www.costabajaresort.com\/\" target=\"_blank\" rel=\"noopener\">Costa Baja Resort and Spa<\/a><\/figcaption><\/figure>\n<p><strong style=\"line-height: 1.5;\">7. <a href=\"https:\/\/www.costabajaresort.com\/\" target=\"_blank\" rel=\"noopener\">Ultimate La Paz Adventure Retreat at Costa Baja Resort and Spa<\/a><br \/>\n<\/strong><strong>Location: <\/strong>La Paz, Mexico<br \/>\n<strong>Cost: <\/strong>$1499, double occupancy<br \/>\n<strong>Dates:<\/strong> January 7 \u2013 11, 2016<\/p>\n<p>If you\u2019ve got a <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/sad-cope-with-seasonal-affective-disorder\/\" target=\"_blank\" rel=\"noopener\">serious case of SAD<\/a>, you\u2019ll be happy to know that the town of La Paz, Mexico enjoys 340 days of sunshine each year. Daily yoga, meals and drinks are all included, plus you\u2019ll get the opportunity to partake in adventures ranging from swimming with whale sharks and sea lions to fishing to hiking the Laguna Mountains. The package includes open bar for the duration of your stay \u2014 and we won\u2019t tell if you indulge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desperate for a vacation? We feel you. These seven fitness-centric retreats will tone you up and get you zen, without leaving you totally broke.<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21,24,6,19],"tags":[289,345,346,118,286],"class_list":["post-45550","post","type-post","status-publish","format-standard","hentry","category-cardio","category-exercise","category-fitness","category-yoga","tag-exercise","tag-tax1conditions","tag-tax2thyroid","tag-vacation","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/45550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=45550"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/45550\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=45550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=45550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=45550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}