{"id":45918,"date":"2015-11-25T07:15:46","date_gmt":"2015-11-25T12:15:46","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=45918"},"modified":"2016-07-14T15:59:30","modified_gmt":"2016-07-14T19:59:30","slug":"cnl-365-thanksgiving-workout","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/cm\/cnl-365-thanksgiving-workout\/","title":{"rendered":"Your Free, 30-Minute Workout: The Full-Body Thanksgiving Blast"},"content":{"rendered":"

\"Your<\/p>\n

Note to reader: Our Thanksgiving workout is no longer available, but you can get access\u00a0to new, live Daily Burn 365 workouts daily at\u00a0dailyburn.com\/365<\/a>.\u00a0<\/em><\/p>\n

Does fitness get put on the backburner this time of year? We feel you. With Thanksgiving travel, holiday parties and big, year-end deadlines looming, time is at a real premium. Our to-do lists are getting longer and there are only so many hours in a day!<\/p>\n

But we\u2019re going to let you in on a little secret: Sneaking in a workout is probably more doable than you think. And this year, we’re going to make it even easier for you to do a little huffing before the Thanksgiving stuffing. In the spirit of giving, we\u2019re inviting everyone <\/em>to join the Daily Burn 365 movement<\/a> with a FREE 30-minute workout. (Yes, the same ones we deliver to our awesome DB365 subscribers daily!)<\/p>\n

In this exclusive workout above, you\u2019ll get access to not one but seven<\/em> of the Daily Burn trainers \u2014 all teaming up for one epic, full-body blast.<\/p>\n

On the road, with no gym or equipment handy?\u00a0Even better. This bodyweight-only circuit workout features moves that you and the whole family can do \u2014 no fancy gear or complicated choreography required.\u00a0So call mom, cousins, gramps \u2014 and don\u2019t forget the kids: There\u2019s something for everyone (and every fitness level!) with this energizing mix of mobility, strength and cardio.<\/p>\n

Daily Burn 365: Meet the Family<\/h3>\n

First time busting a move with our DB365 trainers<\/a>?\u00a0Here\u2019s a little more on these masters of sweat.\u00a0Their strengths and styles may vary, but they share one thing in common: The passion to help\u00a0you reach your goals \u2014 no matter what it takes.<\/p>\n

Gregg:<\/strong> The mobility guru. Prepare to feel more loose, limber and lighter on your feet when you’re working it with this brain-meets-brawn\u00a0all-star.
\nPrince:<\/strong> The strength specialist. Leg work must<\/em> be his middle name. Your\u00a0quads and glutes will feel the burn under the watch of\u00a0his muscled majesty.
\nCheri:<\/strong> The creative genius. Expect your muscles \u2014 and your brain \u2014 to ignite\u00a0when this cardio queen\u2019s in charge.
\nErika<\/strong>: The motivational mama. Her signature kickboxing moves will kick things\u00a0up a notch, served up with a side of inspiration.
\nDara:<\/strong> The beauty…who\u2019s a beast. Don\u2019t let that smile trick you \u2014 this trainer’s\u00a0got some sneaky strength and cardio moves up her sleeves. (And seriously, those arms\u2026)
\nKrystal:<\/strong> The eternal optimist. Have a case of the workout blahs? This seasoned pro will help you move your body \u2014 and adjust your mindset \u2014 in fresh new ways.
\nBecca:<\/strong> The energizer bunny. We\u2019ll have what she\u2019s having. Grace, strength and smiles are just a few of the things she\u00a0delivers\u00a0to keep your body\u00a0happy and balanced.<\/p>\n

The bottom line: This crew has you covered \u2014 today and every day, 365 days a year.<\/p>\n

Want more great workouts\u00a0like the one above? Head to\u00a0dailyburn.com\/thanksgiving<\/a>\u00a0for new, live workouts daily.<\/p>\n","protected":false},"excerpt":{"rendered":"

Seven trainers, 30 minutes \u2014 it’s the only workout you need this Thanksgiving. Here’s your chance to join Daily Burn 365 (and bring along whole fam)!<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[169],"tags":[341,343],"class_list":["post-45918","post","type-post","status-publish","format-standard","hentry","category-cm","tag-tax1living-well","tag-tax2exercise"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/45918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=45918"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/45918\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=45918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=45918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=45918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}