{"id":46782,"date":"2016-01-09T09:15:51","date_gmt":"2016-01-09T14:15:51","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=46782"},"modified":"2022-04-27T05:24:39","modified_gmt":"2022-04-27T09:24:39","slug":"vanilla-protein-powder-recipes","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/vanilla-protein-powder-recipes\/","title":{"rendered":"Pump Up the Protein: 15 Vanilla Protein Powder Recipes"},"content":{"rendered":"

\"15<\/p>\n

So\u2026vanilla. <\/em>Real talk: Vanilla has a seriously bad rap when it comes to flavor. Bland, boring, basic\u2026 the list goes on.<\/p>\n

RELATED:<\/strong> The Beginner\u2019s Guide to Using Protein Powder<\/a><\/p>\n

But when it comes to protein powder, we can\u2019t help but stock up on the \u2018nilla stuff. Protein powder itself is extremely versatile (think: smoothies, oatmeal, cookies, baked goods and other unexpected treats<\/a>), but vanilla-flavored protein powder is especially useful since it can be paired with so many other delicious flavors. From carrot cake and white chocolate smoothies to chocolate chip cookie dough bites and rice krispie treats, we\u2019ve got 15 scrumptious vanilla protein powder recipes that are anything but boring.<\/p>\n

RELATED:<\/strong> 21 Protein Powder Recipes for Chocolate Lovers<\/a><\/p>\n

15 Vanilla Protein Powder Recipes You\u2019ll Love <\/strong><\/h3>\n

Breakfast<\/strong><\/h3>\n

\u00a0\"Cinnamon<\/strong><\/p>\n

1.\u00a0Cinnamon Roll Protein Oatmeal
\n<\/a><\/strong>See that tasty-looking swirl on top? That\u2019s all thanks to vanilla protein powder! Give your oatmeal a serious upgrade with this genius recipe. Rolled oats provide fiber to keep you satiated, and a cinnamon topping will wow your taste buds. Photo and recipe: Taylor \/ <\/em>Food Faith Fitness<\/em><\/a><\/p>\n

\"Protein<\/p>\n

2.\u00a015-Minute Protein Waffles
\n<\/a><\/strong>Who says eggs are the only way to get your protein fix in the morning? Our favorite way to fuel: These protein waffles, which have mini chocolate chips baked right in. Photo and recipe: Lee Hersh \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

\"Carrot<\/p>\n

3.\u00a0Carrot Cake Protein Quinoa Loaf
\n<\/a><\/strong>This microwavable recipe works in a pinch when you\u2019re craving baked oatmeal. Simply combine applesauce, shredded carrots, protein powder, quinoa flakes and a few other ingredients in a mini loaf tin and microwave the mix for a quick six minutes. Your no-bake, healthy breakfast is served! Photo and recipe: Jessica \/ <\/em>Desserts With Benefits<\/em><\/a><\/p>\n

RELATED: <\/strong>15 Healthy Recipes for No-Bake Desserts<\/a><\/p>\n

\"Vanilla<\/p>\n

4.\u00a0Vanilla Almond Butter Protein Granola
\n<\/a><\/strong>Crunchy and<\/em> chewy \u2014 you get the best of both worlds with this inventive mixture. Thanks to almond butter, rolled oats and flax, this granola is way healthier than the sugary stuff you\u2019d find at the grocery store. For extra clusters, don\u2019t stir as much while you bake. Photo and recipe: Amanda \/ <\/em>Running with Spoons<\/em><\/a><\/p>\n

\"Protein<\/p>\n

5.\u00a0Protein Bran Banana Muffins
\n<\/a><\/strong>Bananas add moisture and natural sugar to these fluffy muffins. They might be cute but make no mistake \u2014 they pack a triple protein punch with protein powder, Greek yogurt and egg whites in the mix. Make them over the weekend, have breakfast ready at hand all week long! Photo and recipe: Monique \/ Ambitious Kitchen<\/a><\/em><\/p>\n

Protein Smoothies<\/strong><\/h3>\n

\u00a0\"White<\/strong><\/p>\n

6.\u00a0White Chocolate Raspberry Protein Smoothie
\n<\/a><\/strong>This bright smoothie tastes even better than it looks. Thanks to frozen raspberries and chia seeds, this sip delivers a mega dose of fiber and vitamin C, which can help protect your immune system. Photo and recipe: Perry Santanachote \/ Life by Daily Burn<\/a><\/em><\/p>\n

\"Peachy<\/p>\n

7.\u00a0Peachy Green Protein Smoothie
\n<\/a><\/strong>Power up your day with a whole serving of veggies in this easy smoothie. And if you hate the taste of kale, don\u2019t sweat it \u2014 the sweetness of banana, peaches and pineapple will mask the bitterness. You\u2019ll get your vitamins A, C and K in one delicious glass. Photo and recipe: Perry Santanachote \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

\"Mango<\/p>\n

8.\u00a0Mango Blueberry Protein Smoothie
\n<\/a><\/strong>Blueberries \u2014 or bloobs as we like to call them \u2014 are powerhouse berries that have a slew of phytonutrients. This blueberry-riffic smoothie delivers a whopping 29 grams of protein so you\u2019ll feel satiated \u2018till your next meal. Photo and recipe: Perry Santanachote \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

RELATED: <\/strong>10 Irresistible Protein Cookie Recipes<\/a><\/p>\n

\"Pumpkin<\/p>\n

9.\u00a0Pumpkin Pie Protein Smoothie Recipe
\n<\/a><\/strong>Wake up your taste buds with this treat that tastes just like a creamy slice of pumpkin pie. All you need is five ingredients and you\u2019re ready to blend up this 300-calorie smoothie. Photo and recipe: Perry Santanachote \/ <\/em>Life by Daily Burn <\/em><\/a><\/p>\n

\"Orange<\/p>\n

10.\u00a0Orange Creamsicle Protein Smoothie
\n<\/a><\/strong>Low in fat but high in protein, this citrus-flavored smoothie will energize your day. Best of all, it\u2019s got a creamy texture with absolutely no dairy. Photo and recipe: Perry Santanachote \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

Desserts<\/strong><\/h3>\n

\"Healthy<\/p>\n

11.\u00a0Vanilla Protein Cupcakes with Maple Glaze
\n<\/a><\/strong>Low-carb baked goods have never been fluffier. Not only does this mix have protein powder, but the maple glaze has whey protein powder as well. Twice as nice! Savor this dessert after dinner or have it as a decadent post-workout snack. Photo and recipe: Kristy \/ <\/em>Southern in Law<\/em><\/a><\/p>\n

\"Protein<\/p>\n

12.\u00a0Protein Brookies
\n<\/a><\/strong>A hybrid between cookies and brownies, this recipe is perfect for the indecisive dessert lover. Each one clocks in under 200 calories and boasts seven grams of protein. Store them in the freezer and you\u2019ll always have a healthy dessert on hand. Photo and recipe: Lee Hersh \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

\"Chocolate<\/p>\n

13.\u00a0Chocolate Chip Cookie Dough Protein Balls
\n<\/a><\/strong>Is there anything better than raw cookie dough? Heck no. Indulge you dough craving with this healthy spin on cookie dough. At just 120 calories each, it\u2019s OK to snack on more than one. Photo and recipe: Lee Hersh \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

\u00a0<\/em>RELATED: <\/strong>12 Energy Bites That Taste Just Like Dessert<\/a><\/p>\n

\"Cashew<\/p>\n

14.\u00a0Chocolate Cashew Protein Bites
\n<\/a><\/strong>Good things come in small packages. Case in point: These mini protein bites. With a base made from cashew butter, wheat bran and rice crisps, they only have 54 calories per serving. Photo and recipe: Julie \/ <\/em>Julie\u2019s Jazz<\/em><\/a><\/p>\n

\"Protein<\/p>\n

15.\u00a0Protein Rice Krispie Treats
\n<\/a><\/strong>Skip the added sugar and butter in regular Rice Krispies and make this protein-rich version instead. It takes a mere five minutes to whip up and 30 minutes to set, but we promise the end result will be worth it. Photo and recipe: Lee Hersh \/ <\/em>Life by Daily Burn<\/em><\/a><\/p>\n

Not a Daily Burn member? Sign up at\u00a0dailyburn.com<\/a>\u00a0and start your free 30-day trial today.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Vanilla protein powder is anything but boring. Just try these delicious recipes (including waffles, smoothies and cookies) if you don’t believe us. <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,27,9,426],"tags":[39,80,86,341,388],"class_list":["post-46782","post","type-post","status-publish","format-standard","hentry","category-dessert","category-healthy","category-recipes","category-smoothies","tag-dessert","tag-protein","tag-smoothie","tag-tax1living-well","tag-tax2nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/46782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=46782"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/46782\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=46782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=46782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=46782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}