{"id":47512,"date":"2016-02-09T11:15:10","date_gmt":"2016-02-09T16:15:10","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=47512"},"modified":"2021-05-14T10:22:39","modified_gmt":"2021-05-14T14:22:39","slug":"roasted-red-pepper-dip-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/roasted-red-pepper-dip-recipe\/","title":{"rendered":"Spicy Roasted Red Pepper and Feta Dip Recipe"},"content":{"rendered":"<p>With oven-roasted peppers, feta and spices, this spicy red pepper dip packs flavor without weighing you down. <a href=\"https:\/\/dailyburn.com\/life\/recipes\/white-bean-roasted-pepper-crostini\/\" target=\"_blank\" rel=\"noopener\">Red peppers<\/a> are rich in vitamins, with one pepper containing almost <a href=\"https:\/\/ndb.nal.usda.gov\/ndb\/search\/list?qlookup=11821\" target=\"_blank\" rel=\"noopener\">three times<\/a> your daily intake of vitamin C. And luckily, it\u2019s a cinch to roast your own at home. Serve this spicy roasted red pepper dip with pita or veggies like carrots, cucumber, tomatoes and celery, or use it as a spread on <a href=\"https:\/\/dailyburn.com\/life\/recipes\/sandwich-healthy-lunch-ideas\/\" target=\"_blank\" rel=\"noopener\">your favorite sandwich<\/a>.<\/p>\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/dailyburn.com\/life\/recipes\/healthy-finger-food-recipes\/\" target=\"_blank\" rel=\"noopener\">8 Healthier Finger Food Recipes<\/a><\/p>\n<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-47519 size-full\" title=\"Spicy Roasted Red Pepper Dip Recipe\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/Spicy-Roasted-Red-Pepper-Dip-Recipe_3.jpg\" alt=\"Spicy Roasted Red Pepper Dip Recipe\" width=\"620\" height=\"930\"><\/h3>\n<h3><strong>Spicy Roasted Red Pepper Dip Recipe<\/strong><\/h3>\n<p>[skinnybox]<\/p>\n<p><em>Serves 4<\/em><\/p>\n<p>Prep time: 10 minutes<br \/>\nCook time: 20 minutes<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p style=\"padding-left: 30px;\">3 red bell peppers<br \/>\n1 teaspoon olive oil<br \/>\n2 cloves garlic<br \/>\n3 1\/2 ounces&nbsp;(100 grams) low-fat feta<br \/>\n1\/2 teaspoon smoked paprika<br \/>\n2 teaspoons lemon juice<br \/>\n2 tablespoons chopped basil for serving (optional)<\/p>\n<h3><strong>Preparation<\/strong><\/h3>\n<ol>\n<li>Preheat the oven to&nbsp;350\u00b0F<em>.<\/em><\/li>\n<li>Cut the peppers in&nbsp;half, removing the stem and seeds.&nbsp;Toss the peppers&nbsp;with olive oil and bake in the oven for 20 minutes, flipping half way through cooking.<\/li>\n<li>Once the peppers begin to blacken and blister, remove from the oven and allow to cool.<\/li>\n<li>Peel the burnt&nbsp;skin from each of the peppers, and place the peeled slices into a food processor or blender along with the remaining ingredients. Blend until smooth. Sprinkle with basil and serve with slices of pita or your favorite vegetables.<\/li>\n<\/ol>\n<p><em>For more recipes from Carmen, visit&nbsp;<a href=\"https:\/\/www.everylastbite.com\/\" target=\"_blank\" rel=\"noopener\">everylastbite.com<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Is hummus your go-to spread? Switch up snack time with this red pepper dip recipe. You\u2019ll love the spicy kick! <\/p>\n","protected":false},"author":63,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,27,9,427],"tags":[244,305,80,87,341,381],"class_list":["post-47512","post","type-post","status-publish","format-standard","hentry","category-gluten-free","category-healthy","category-recipes","category-snacks","tag-appetizer","tag-low-fat","tag-protein","tag-snacks","tag-tax1living-well","tag-tax2low-carb-diets"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/47512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=47512"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/47512\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=47512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=47512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=47512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}