![\"5](\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/5-Winter-Running-Must-Haves-to-Brave-the-Cold.jpg\" "\\"5")
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Before you hibernate for the rest of winter, consider this: Working out in colder conditions might just help you fire up your calorie-burning<\/a> engine. Not only will you burn fuel by simply getting out there and moving<\/em>, your body will expend energy just to keep warm.<\/p>\n While\u00a0frigid temps definitely don\u2019t sound like ideal running or exercise conditions<\/a>, the key is to prepare for the storm. Pulling a muscle is a very real possibility in the cold, so a good dynamic warm-up<\/a> before you run is important, says Joseph Phillips, personal trainer and co-founder of HEAT Running<\/a>. You\u2019ll also want to layer up so you start strong (and safe!), and can shed layers as you heat up. Here are the running accessories we\u2019re stocking up on in order to brave the cold.<\/p>\n RELATED: <\/strong>Your Guide to Running Faster by Spring<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n RELATED: <\/strong>The 5 Best Running Shoes for Every Type of Runner<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n5 Winter Running\u00a0Must-Haves\u00a0<\/strong><\/h3>\n
![\"Under](\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/Under-Armour-Beanie-300x300.png\")
1. Heads Up<\/strong>
\nMost body heat exits through your head, so capping off your winter wear is a must, Phillips says. This Under Armour Infrared Elements Storm 2.0 Beanie<\/a> is made of ultra soft fleece with a thermo-conductive inner coating to absorb and retain your body heat. ($30; underarmour.com)<\/p>\n![\"Zensah](\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/Zensah-Smart-Running-Gloves-300x300.png\")
2. Helping Hand<\/strong>
\nInsulate your hands from wind and cold with the Zensah Smart Running Gloves<\/a>, equipped with smart touch technology so you can change your beats and check your running app stats. Bonus: These gloves lightweight and slim, so you can tuck them away once you\u2019ve heated up. ($30; zensah.com)<\/p>\n![\"Little](\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/Little-Hotties-300x300.jpg\")
3. Hot to Handle
\n<\/strong>When gloves alone just can\u2019t cut it, add these babies to your gear list. Whether you\u2019re hiking, biking, running or bootcamping it up, Little Hotties<\/a> will keep your mitts nice and toasty for hours. Simply open the package, give them a shake, and then pop them in your gloves or pockets. Within 10 to 15 minutes they\u2019ll reach max heat that\u2019ll last for up to sight hours. ($40 for box of 40; littlehottieswarmers.com)<\/p>\n![\"Lululemon](\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/Lululemon-Run-and-Done-Ear-Warmer-300x300.png\")
4. Hear Us Out
\n<\/strong>Is there anything worse than that numbing, burning, overall unpleasant effect of exposing your sensitive ears to the cold? Enter the lululemon Run and Done Ear Warmer<\/a>, designed to keep you warm and fuzzy during cold-weather outings. Ladies, you\u2019ll also appreciate the ponytail opening if you want to wear your hair low. Machine washable and extremely durable. ($32; lululemon.com)<\/p>\n
![\"Camelbak](\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/02\/Camelbak-Dart-Backpack-300x300.png\")
5. Hydration Station