{"id":50471,"date":"2016-06-22T11:15:36","date_gmt":"2016-06-22T15:15:36","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=50471"},"modified":"2021-05-19T12:06:10","modified_gmt":"2021-05-19T16:06:10","slug":"sweet-potato-toast-recipes","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/sweet-potato-toast-recipes\/","title":{"rendered":"5 Delicious Sweet Potato Toast Recipes"},"content":{"rendered":"

Instagram has become the birthplace for many a food trend. First, there were smoothie bowls<\/a> \u2014 not to be confused with smoothie art <\/a>\u2014 poke bowls<\/a>, fruit-infused water<\/a> and now, sweet potato toast. (Yes, TOAST.) If you’re following a gluten-free diet or are swearing off wheat, sweet potatoes are a great option. Plus, they’re rich in vitamin A and fiber, and they lend a sweet, nutty flavor to foods. This genius idea came from Little Bits Of <\/a>blogger Kelsey Preciado. Simply cut sweet potato slices about 1\/4-inch thick and pop them into a toaster on high until they’re slightly brown and golden. (Preciado’s pro tip is to toast the slices twice.) Whether you’re looking for a super quick breakfast, a hearty late-afternoon snack or a simple, taste-tempting dinner, consider these sweet potato recipes.<\/p>\n

RELATED: <\/strong>White Bean and Roasted Red Pepper Crostini<\/a><\/p>\n

5 Mouthwatering Sweet Potato Toast Recipes<\/h3>\n
\"5
Photo by Carmen Sturdy<\/i><\/figcaption><\/figure>\n

Almond Butter and Banana Toast<\/strong><\/h3>\n
\"5
Photo by Carmen Sturdy<\/i><\/figcaption><\/figure>\n

Ingredients<\/strong><\/h3>\n

1\/4-inch sweet potato slice
\n1\/2 tablespoon Almond Butter
\n1\/2 banana
\npinch of salt<\/p>\n

Per 1-slice serving:
\n<\/em>100 calories
\n5 g fat (0 g sat. fat)
\n50 mg sodium
\n14 g carbs
\n2 g fiber
\n6 g sugar
\n2 g protein<\/p>\n

Ham and Egg Toast<\/strong><\/h3>\n
\"5
Photo by Carmen Sturdy<\/i><\/figcaption><\/figure>\n

Ingredients<\/h3>\n

1\/4-inch sweet potato slice
\n1 egg
\n1 slice ham
\n1 large handful spinach
\nsalt and pepper<\/p>\n

Per 1-slice serving:
\n<\/em>114 calories
\n6 g fat (2 g sat. fat)
\n400 mg sodium
\n4 g carbs
\n1 g fiber
\n1 g sugar
\n12 g protein<\/p>\n

Pesto, Tomatoes and Basil Toast<\/strong><\/h3>\n
\"5
Photo by Carmen Sturdy<\/i><\/figcaption><\/figure>\n

Ingredients<\/h3>\n

1\/4-inch sweet potato slice
\n1 tablespoon pesto
\n1 medium tomato tomato
\n1\/2 tablespoon fresh basil
\n1\/2 teaspoon balsamic glaze
\nsalt and pepper<\/p>\n

Per 1-slice serving:
\n<\/em>95 calories
\n7 g fat (1 g sat. fat)
\n130 mg sodium
\n7 g carbs
\n2 g fiber
\n4 g sugar
\n1 g protein<\/p>\n

Avocado, Chorizo and Roasted Red Pepper Toast<\/strong><\/h3>\n
\"5
Photo by Carmen Sturdy<\/i><\/figcaption><\/figure>\n

Ingredients<\/strong><\/h3>\n

1\/4-inch sweet potato slice
\n1\/2 a small avocado
\nJuice from 1\/2 a lime
\n5 slices cooked chorizo
\n1 large roasted pepper<\/p>\n

Per 1-slice serving:
\n<\/em>114 calories
\n7 g fat (1 g sat. fat)
\n150 mg sodium
\n12 g carbs
\n5 g fiber
\n5 g sugar
\n3 g protein<\/p>\n

Greek Toast<\/strong><\/h3>\n
\"5
Photo by Carmen Sturdy<\/i><\/figcaption><\/figure>\n

Ingredients<\/strong><\/h3>\n

1\/4-inch sweet potato slice
\n1 tablespoon low fat hummus
\n1 medium tomato
\n2 tablespoon pitted black olives
\n1 tablespoon low fat feta
\n1\/4 teaspoon balsamic vinegar
\nSalt and pepper<\/p>\n

Per 1-slice serving:
\n<\/em>89 calories
\n4 g fat (1 g sat. fat)
\n270 mg sodium
\n9 g carbs
\n2 g fiber
\n4 g sugar
\n3 g protein<\/p>\n

For more open-faced sandwich ideas, check out these 9 Healthy Gourmet Sandwich Recipes<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s our take on the latest food trend: sweet potato toast. Whether you like it sweet or savory, these five crostini-inspired recipes are sure to be a hit. <\/p>\n","protected":false},"author":63,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[423,26,27,9,427],"tags":[33,204,175,59,87,341,388],"class_list":["post-50471","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-gluten-free","category-healthy","category-recipes","category-snacks","tag-breakfast","tag-cooking","tag-gluten-free","tag-healthy-substitutions","tag-snacks","tag-tax1living-well","tag-tax2nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/50471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=50471"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/50471\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=50471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=50471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=50471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}