{"id":50849,"date":"2016-07-17T09:15:13","date_gmt":"2016-07-17T13:15:13","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=50849"},"modified":"2017-01-27T17:05:13","modified_gmt":"2017-01-27T22:05:13","slug":"healthy-yogurt-parfaits-recipes","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/healthy-yogurt-parfaits-recipes\/","title":{"rendered":"10 Yogurt Parfaits That Are Almost Too Pretty to Eat"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-50869 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Healthy-Yogurt-Parfaits-That-Are-Almost-Too-Pretty-to-Eat-Pin.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"930\" \/><\/p>\n<p>Forget what you know about boring fast food or airport yogurt parfaits. These extra-special creations are as mesmerizing as they are delicious. Layered in between pillowy spoonfuls of Greek yogurt, you\u2019ll find everything from sweet strawberries slices to a surprise ombre of green <a href=\"https:\/\/dailyburn.com\/life\/recipes\/matcha-chia-seed-pudding-recipe\/\" target=\"_blank\" rel=\"noopener\">matcha chia pudding<\/a>. And you\u2019ll be eating a rainbow of colorful superfoods, too \u2014 from magenta <a href=\"https:\/\/dailyburn.com\/life\/recipes\/acai-breakfast-bowl\/\" target=\"_blank\" rel=\"noopener\">acai berries<\/a> to golden mangoes and violet-hued blackberries. Don\u2019t have the luxury of creating a fresh masterpiece each morning? Make \u2018em ahead of time in a portable bowl or jar for a perfect on-the-go breakfast. Here are 10 yogurt parfaits that are <em>almost <\/em>too beautiful to devour<strong>.<\/strong><\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/recipes\/smoothie-art-recipes-instagram\/\" target=\"_blank\" rel=\"noopener\">Smoothie Art: Our Latest Instagram Obsession<\/a><\/p>\n<h3><strong>10 Delicious Yogurt Parfaits<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-50864 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Healthy-Blueberry-Pie-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"899\" \/><\/p>\n<p><strong>1.\u00a0<a href=\"https:\/\/dailyburn.com\/life\/recipes\/blueberry-yogurt-parfait\/%20\" target=\"_blank\" rel=\"noopener\">Low-Calorie Blueberry Yogurt Parfait<br \/>\n<\/a><\/strong>Ten minutes is all you need to whip up this delicious alternative to blueberry pie. Aside from being loaded with calcium and vitamin B6, this recipe makes it possible for you to enjoy a little piece of heaven for breakfast <em>or <\/em>dessert. <em>Photo and Recipe: Perry Santanachote<\/em><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-50856 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Berry-Patriotic-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"900\" \/><\/p>\n<p><strong>2.\u00a0<a href=\"https:\/\/www.queenofmykitchen.com\/berry-patriotic-yogurt-parfait\/\" target=\"_blank\" rel=\"noopener\">Berry Patriotic Yogurt Parfait<\/a><\/strong><strong><br \/>\n<\/strong>July 4 may be long over, but the Summer Olympic season is just heating up! Show your patriotic pride for Team USA with this deliciously cooling yogurt parfait. The <a href=\"https:\/\/dailyburn.com\/life\/recipes\/chia-seed-recipes\/\" target=\"_blank\" rel=\"noopener\">raspberry chia jam<\/a> offers a hydrating twist with less sugar. <a href=\"https:\/\/dailyburn.com\/life\/recipes\/blueberry-buckwheat-breakfast-pudding-recipe\/\" target=\"_blank\" rel=\"noopener\">Blueberries<\/a> melt into a heavenly layer of filling Greek yogurt. Prepare these parfaits for an Olympic viewing party. It doesn\u2019t get more patriotic than this. <em>Photo and Recipe: Mona \/ Queen of My Kitchen<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50859 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Mango-Cacao-Nibs-Nice-Cream-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"900\" \/><\/p>\n<p><strong>3.\u00a0<a href=\"https:\/\/vangietarian.blogspot.com\/2015\/04\/mango-cacao-nice-cream-parfait-raw.html\" target=\"_blank\" rel=\"noopener\">Mango Cacao Nice Cream<\/a><br \/>\n<\/strong>This delicious frozen treat adds a superfood twist to the average nice cream recipe. If you\u2019re not familiar with nice cream, it\u2019s a vegan-friendly ice cream base made from <a href=\"https:\/\/dailyburn.com\/life\/recipes\/chocolate-frozen-banana-sushi-recipe\/\" target=\"_blank\" rel=\"noopener\">frozen bananas<\/a> that are blended into a thick, pudding-like texture. In this recipe, we incorporate <a href=\"https:\/\/dailyburn.com\/life\/recipes\/mango-lassi-protein-smoothie-recipe\/\" target=\"_blank\" rel=\"noopener\">mango<\/a> chunks, which pack a hefty dose of vitamins C and A, and offer a gorgeous golden hue. The mango layer also includes <a class=\"wpil_keyword_link\" href=\"https:\/\/dailyburn.com\/life\/health\/how-to-use-protein-powder\/\"   title=\"protein powder\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"68\">protein powder<\/a> and coconut water, making it a filling and hydrating treat. Top \u2018er off with cacao nibs, goji berries and more fresh mango chunks for an additional superfood boost. <em>Photo and Recipe: Angie \/ vANGIEtarian<\/em><\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/recipes\/dessert-inspired-protein-shake-recipes\/\" target=\"_blank\" rel=\"noopener\">13 Dessert-Inspired Protein Shake Recipes<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50860 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Blackberry-Kiwi-Chia-Pudding-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"900\" \/><\/p>\n<p><strong>4.\u00a0<a href=\"https:\/\/www.leefromamerica.com\/recipes\/2016\/5\/27\/blackberry-kiwi-chia-pudding-parfait\" target=\"_blank\" rel=\"noopener\">Kiwi Chia Pudding Parfait<br \/>\n<\/a><\/strong>This vegan-friendly chia parfait offers a sweet way to eat sneak in your greens in the morning. Hydrating cucumber, <a href=\"https:\/\/dailyburn.com\/life\/health\/kale-vs-spinach-benefits-face-off\/\" target=\"_blank\" rel=\"noopener\">baby spinach<\/a> and kiwi make up the green layer, while blueberries, blackberries, oats and bananas comprise the bold violet layer. A coconut-flavored chia pudding is sandwiched in between. <em>Photo and Recipe: Lee Tilghman \/ Lee Tilghman<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50866\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Apple-Pie-Yogurt-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"900\" \/><\/p>\n<p><strong>5.\u00a0<a href=\"https:\/\/dailyburn.com\/life\/recipes\/apple-pie-breakfast-parfait-recipe\/\" target=\"_blank\" rel=\"noopener\">Apple Pie Breakfast Parfait<br \/>\n<\/a><\/strong>America\u2019s favorite dessert just got a little more interesting \u2014\u00a0and a whole lot healthier. This energizing on-the-go breakfast packs fiber and protein from gluten-free oats and Greek yogurt to keep you satiated. A little brown sugar and shredded coconut add a touch of sweetness without the sugar rush. <em>Photo and Recipe: Carmen Sturdy<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50861 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/PBJ-Chia-Pudding-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"899\" \/><\/p>\n<p><strong>6.\u00a0<a href=\"https:\/\/choosingchia.com\/peanut-butter-and-jelly-chia-parfait\/\" target=\"_blank\" rel=\"noopener\">Peanut Butter and Jelly Chia Parfait<br \/>\n<\/a><\/strong>This blogger turned a childhood favorite into a healthy breakfast by creating homemade strawberry compote made with pure maple syrup and fresh strawberries. Balance that out with coconut chia pudding, <a href=\"https:\/\/dailyburn.com\/life\/recipes\/powdered-peanut-butter-pb2-recipes\/\" target=\"_blank\" rel=\"noopener\">peanut butter<\/a> and yogurt for some filling protein and healthy fat. And on top? A sprinkling of granola for crunch. <em>Photo and Recipe: Jess Hoffman \/ Choosing Chia<\/em><em>\u00a0<\/em><\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/recipes\/dragon-fruit-pitaya-recipes\/\" target=\"_blank\" rel=\"noopener\">9 Healthy and Creative Dragon Fruit Recipes<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50862 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Mango-Pitaya-Sunflower-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"901\" \/><\/p>\n<p><strong>7.\u00a0<a href=\"https:\/\/www.breakfastcriminals.com\/mango-pitaya-sunflower-butter-parfait\/\" target=\"_blank\" rel=\"noopener\">Mango Pitaya Sunflower Parfait<br \/>\n<\/a><\/strong>There\u2019s no sunnier way to wake up than with a bright magenta layer of dragon fruit in your parfait. The creamy layer is made with frozen banana, sunflower butter, <a href=\"https:\/\/dailyburn.com\/life\/health\/maca-reishi-adaptogens-health-benefits\/\" target=\"_blank\" rel=\"noopener\">maca powder<\/a> and almond milk. Add a dash of cinnamon for a punch of flavor. In between the layers, top with some granola for a crunchy surprise. <em>Photo and Recipe: Ksenia Avdulova \/ Breakfast Criminals<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50863 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Coconut-Quinoa-Matcha-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"900\" \/><\/p>\n<p><strong>8.\u00a0<a href=\"https:\/\/www.justjfaye.com\/coconut-quinoa-matcha-parfaits\/\" target=\"_blank\" rel=\"noopener\">Coconut Quinoa Matcha Parfait<br \/>\n<\/a><\/strong>Greek yogurt is mixed with <a href=\"https:\/\/dailyburn.com\/life\/recipes\/matcha-recipes-matcha-latte\/\" target=\"_blank\" rel=\"noopener\">matcha powder<\/a> and bananas to create a creamy jade-colored base. Coconut milk infuses a sweet, nutty flavor to protein-packed quinoa. For the \u201cwhipped cream,\u201d this blogger opts for a hand blender to thicken the texture of chilled canned coconut milk. Top it off with shredded coconut and chopped pistachios. <em>Photo and Recipe: Jenna Duesterhoeft \/ Just J.Faye<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50865\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Peach-Yogurt-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"900\" \/><\/p>\n<p><strong>9.\u00a0<a href=\"https:\/\/dailyburn.com\/life\/recipes\/peach-homemade-greek-yogurt-recipe\/\" target=\"_blank\" rel=\"noopener\">Peach Homemade Greek Yogurt Recipe<\/a><br \/>\n<\/strong>Got a craving for <a href=\"https:\/\/dailyburn.com\/life\/recipes\/baked-peaches-and-cream-recipe\/\" target=\"_blank\" rel=\"noopener\">peach cobbler<\/a>? This delicious parfait is sure to hit the spot. Instead of buying yogurt, we prepare one of our own, using nonfat milk and a powdered yogurt starter (which you can buy at any grocery). We cook the peaches under medium-low heat to help make them tender and caramelize their flavor. <em>Photo and Recipe: Perry Santanachote<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50858 size-full\" title=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" src=\"https:\/\/dailyburn.com\/life\/wp-content\/uploads\/2016\/07\/Berry-Quinoa-Parfait-Delicious-Yogurt-Parfaits.jpg\" alt=\"10 Healthy Yogurt Parfaits That Are Almost Too Pretty to Eat\" width=\"620\" height=\"899\" \/><\/p>\n<p><strong>10.\u00a0<a href=\"https:\/\/purbodynutrition.com\/berry-licious-quinoa-parfait\/\" target=\"_blank\" rel=\"noopener\">Berry-licious Quinoa Parfait<\/a><br \/>\n<\/strong>If you\u2019re looking to switch up your <a href=\"https:\/\/dailyburn.com\/life\/recipes\/easy-overnight-oats-recipes\/\" target=\"_blank\" rel=\"noopener\">overnight oats<\/a> game, consider this satisfying <a href=\"https:\/\/dailyburn.com\/life\/recipes\/persimmon-pomegranate-quinoa-breakfast-bowl\/\" target=\"_blank\" rel=\"noopener\">quinoa<\/a> parfait. Quinoa is a great gluten-free alternative to oatmeal and is an excellent source of plant-based protein. Add a dash of cinnamon and a hint of vanilla to boost the flavor and top with your favorite berries and nuts. You can even drizzle a little melted dark chocolate to put a little pep in your parfait. <em>Photo and Recipe: Meredith \/ Pur Body Nutrition<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With layers of Greek yogurt, fruit and granola, these yogurt parfaits make great breakfasts \u2014 and eye candy. Add these recipes to your morning repertoire. <\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[423,428,27,9,427],"tags":[33,39,59,87,341,388],"class_list":["post-50849","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-dessert","category-healthy","category-recipes","category-snacks","tag-breakfast","tag-dessert","tag-healthy-substitutions","tag-snacks","tag-tax1living-well","tag-tax2nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/50849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=50849"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/50849\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=50849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=50849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=50849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}