{"id":52013,"date":"2016-08-29T07:15:34","date_gmt":"2016-08-29T11:15:34","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=52013"},"modified":"2021-11-03T08:12:20","modified_gmt":"2021-11-03T12:12:20","slug":"best-sneakers-every-workout","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/tech\/best-sneakers-every-workout\/","title":{"rendered":"The 14 of the Best Sneakers for Every Workout"},"content":{"rendered":"
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Your feet may need some TLC after a day of simply carrying you from place to place. Throw in running a few miles<\/a> or putting in work at the gym and a few aches could kick in (pun intended). Unless, of course, you have the right sneakers.<\/p>\n

A good pair of shoes will cushion and protect your feet in all the right spots, which in turn, can prevent injuries elsewhere, like your ankles, knees or hips. Often times, you need different footwear to fit your workout, too. For instance, a sturdy sole will help with lateral movements during a HIIT<\/a> class, while sneakers that provide some pep in your step will help propel you through a long run<\/a>.<\/p>\n

No matter what your movement of choice \u2014 from road warrior to gym rat to trail blazer \u2014 we found the right sneakers for you.<\/p>\n

RELATED: <\/strong>8 Killer Treadmill Classes (Plus Cardio Workouts to Try Now)<\/a><\/p>\n

14 of the Best Sneakers for Every Activity<\/strong><\/h2>\n

\"Altra<\/p>\n

1. Au Naturel
\n<\/strong>Best for: <\/strong>Newbie runners
\nMake picking up your pace a cinch with the Altra Torin 2.5<\/a>. Designed to help improve running form<\/a>, it has zero drop (meaning your heel and forefoot are the same distance from the ground) to keep your stride natural. It also features plenty of cushioning, plus a wide toe box so you can spread your digits out and distribute your weight evenly. ($125, altrarunning.com)<\/p>\n

\"Nike<\/p>\n

2. On Cloud 9
\n<\/strong>Best for: <\/strong>Logging city miles
\nThe woven upper on the Nike LunarEpic Low Flyknits<\/a> hugs your foot, while a springy, pressure-mapped sole cushions your stride. In other words, you’ll feel like you\u2019re running on clouds, even when you\u2019re actually on concrete. Don\u2019t believe us? Take advantage of Nike\u2019s new trial run<\/a> option. If you\u2019re not feeling them after 30 days you can send \u2018em back<\/a>, \u201cdirt and all.\u201d\u00a0($160, nike.com)<\/p>\n

\"Topo<\/p>\n

3. Native Territory
\n<\/strong>Best for: <\/strong>Quick, casual cardio
\nMade of a smooth, stretchy mesh material, the Topo Athletic ST-2<\/a> feels great against your foot \u2014 and is super easy to pack flat for on-the-go workouts. The zero-drop bottom also allows your foot to move freely. Wear them for everything from elliptical workouts<\/a> to plyometrics<\/a>-packed classes. ($90, shop.topoathletic.com)<\/p>\n

RELATED: <\/strong>7 Secrets to Finding Your Perfect Running Shoe<\/a><\/p>\n

\"Adidas<\/p>\n

4. Stun \u2018Em
\n<\/strong>Best for: <\/strong>Hybrid training
\nThe Adidas Pure Boost X<\/a> running shoes come in seriously chic patterns and colors. But they don\u2019t just look cool, they\u2019re also stellar performance shoes. With a uniquely designed sock-like upper that\u2019s lifted from the sole, you get extra arch support and superior bounce back. Get ready to crush your circuit workout<\/a> and clock some miles \u2014 while fielding lots of compliments in the process. ($120, adidas.com)<\/p>\n

\"Saucony<\/p>\n

5. Born to Run
\n<\/strong>Best for: <\/strong>Frequent, fast running
\nYou: A neutral runner with a forefoot or midfoot strike who wants to run at least four days a week. Your sole mate: The Saucony Zealot Iso 2<\/a>. With flexible padding that reduces pressure on your forefoot, this shoe protects your joints from impact while promoting push-off on your toes. ($130, saucony.com)<\/p>\n

\"Asics<\/p>\n

6. Pace Maker
\n<\/strong>Best for: <\/strong>Mid- to long-distance
\nLooking for a shoe with extra cushion, but no added weight? Enter the Asics Dynaflyte<\/a>, featuring the brand\u2019s new FlyteFoam material (three years in the making!). It still gives you bounce back and a soft landing \u2014 but doesn\u2019t feel like you\u2019re lugging hefty pounds. Take them to the treadmill<\/a> or the street to rack up miles, sans soreness<\/a>. ($140, asics.com)<\/p>\n

RELATED: <\/strong>Hate Running? 25 Ways to Learn to Love It<\/a><\/p>\n

\"Skechers<\/p>\n

7. Go the Distance
\n<\/strong>Best for<\/strong>: Marathon training
\nThe official sneaker of Olympic marathoner Meb Keflezighi<\/a>, the Skechers GoMeb Strada 2<\/a> will keep your lower half comfy through those long training runs. It has a molded heel cup for a more secure fit, a mesh upper for ventilation and a sole that provides traction. Add those features together and you get a feel-great race finish<\/a>.\u00a0($129, skechers.com)<\/p>\n

\"361<\/p>\n

8. Straight Ahead
\n<\/strong>Best for: <\/strong>Stability for heel strikers
\nIf you\u2019re prone to overpronation (when your foot rolls inward during a run), check out the 361 Strata<\/a>. These kicks will help keep your gait in a neutral position, so you can sidestep aches and pains. Even better, the thickness of the heel will keep your feet from throbbing as you max out on mileage. ($150, 361usa.com)<\/p>\n

\"Brooks<\/p>\n

9.\u00a0Hot Stepper
\n<\/strong>Best for: <\/strong>Speed workouts
\nWhen your training schedule calls for sprint intervals or you want to HIIT<\/a> it on the treadmill, slip into the Brooks Hyperion<\/a> sneakers. The super lightweight shoes provide great energy return to help quicken your steps. Meanwhile, the seamless woven upper cradles your foot and maintains breathability. ($130, brooksrunning.com)<\/p>\n

RELATED: <\/strong>The Easiest 5K and 10K Training Plans Ever<\/a><\/p>\n

\"Hoka<\/p>\n

10. Made for Miles
\n<\/strong>Best for: <\/strong>Back-to-back long runs
\nConstantly pounding the pavement, particularly during marathon<\/a> or ultramarathon<\/a> training, can require some pumped-up padding. That\u2019s just what you\u2019ll get from the Hoka One One Infinite<\/a>. Though it looks like a platform sneaker, it only weights 9.7 ounces, which is on par (or lighter) than other running shoes. Lace \u2018em up if you have a few long-distance races on the calendar. ($120, hokaoneone.com)<\/p>\n

\"Under<\/p>\n

11. Float Like a\u00a0Butterfly
\n<\/strong>Best for: <\/strong>Bodyweight workouts
\nWeighing just 3.5 ounces (less than half the weight of most other sneakers on this list), the Under Armour StudioLux Low Fresh<\/a> is the perfect shoe to throw in your bag to tackle a workout post-work or at your hotel<\/a>. Ideal for days when you\u2019re into more pulsing<\/a> than plyometrics<\/a>, the soft and flexible sole and form-fitting top will get you through each exercise. They\u2019re stylish enough to wear around town, too. ($80, underarmour.com)<\/p>\n

\"Reebok<\/p>\n

12.\u00a0Tough Enough
\n<\/strong>Best for: <\/strong>CrossFit (or any high-intensity training)
\nOf course the Reebok CrossFit Nano 6.0<\/a> has a structure to help you crush any WOD<\/a>, courtesy of a durable midfoot, a sturdy grip and support for lateral movements \u2014 without the bulk. The cross-trainers will keep your feet content during double unders<\/a>, deadlifts, thrusters and more, whether you\u2019re inside the box or out. Feel free to use\u00a0\u2018em for any weight-heavy routine<\/a>. ($130, reebok.com)<\/p>\n

RELATED: <\/strong>Burn Fat, Build Muscle: 3 Killer Circuit Training Workouts<\/a><\/p>\n

\"Merrell<\/p>\n

13. Into the Woods
\n<\/strong>Best for<\/strong>: First-time trail runners
\nGo off-roading<\/a> in the Merrell All Out Crush Shield<\/a>. These kicks feel light on your feet, but the solid rubber sole keeps\u00a0rocks and other rough terrain from\u00a0bothering you. They also\u00a0have a\u00a0water-repellent coating to keep your feet dry when trekking through rain, puddles or mud<\/a>. Not ready to gain speed on gravel? They\u2019re great for hiking<\/a> too.\u00a0($110, merrell.com)<\/p>\n

\"New<\/p>\n

14. Route Ready
\n<\/strong>Best for: <\/strong>Going from road to trail
\nMeet the multi-tasker of the bunch, the New Balance Fresh Foam Gobi<\/a>. NB\u2019s signature Fresh Foam midsole provides a plush rebound on your run, no matter the landscape. What makes this shoe stand out, though, is the outsole upgrade \u2014 the tread will keep you from slipping on rocks or mossy paths. ($95, newbalance.com)<\/p>\n","protected":false},"excerpt":{"rendered":"

Show your feet some love with sneakers that can withstand even the toughest workouts. Here, top shoes for race training, trail running, CrossFit and more.<\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25,10],"tags":[289,133,108,281,341,343,100],"class_list":["post-52013","post","type-post","status-publish","format-standard","hentry","category-gear-gadgets","category-tech","tag-exercise","tag-gear","tag-running","tag-strength-training","tag-tax1living-well","tag-tax2exercise","tag-workout"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/52013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=52013"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/52013\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=52013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=52013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=52013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}