{"id":54870,"date":"2016-12-26T07:15:59","date_gmt":"2016-12-26T12:15:59","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=54870"},"modified":"2021-11-18T05:52:45","modified_gmt":"2021-11-18T10:52:45","slug":"31-day-challenge-good-housekeeping","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/db\/31-day-challenge-good-housekeeping\/","title":{"rendered":"Jumpstart the New Year: Join Our 31-Day Fitness Challenge"},"content":{"rendered":"

\"Jumpstart<\/p>\n

Did you resolve to become more active in 2017? We\u2019ve got a fitness challenge for you! Starting January 1, join Daily Burn and our friends at Good Housekeeping <\/em>magazine for a 31-Day Challenge<\/a>. For each day of the month, you\u2019ll get a brand new workout from Daily Burn\u2019s top fitness trainers. From yoga and Pilates to cardio drills and kickboxing, you\u2019ll sweat and tone to a variety of strength training<\/a> and high-intensity workouts throughout the week.<\/p>\n

Plus, it\u2019s OK if you\u2019re new to working out \u2014 all levels of fitness are welcome. Whether you need a primer on planks<\/a>, want some guidance on glute strengthening moves<\/a>, or feel like cutting loose for some calorie-burning dance moves<\/a> (we promise we won\u2019t judge!), you\u2019ll never be bored with our diverse array of workouts. The bonus is you\u2019ll have access to our inspiring and dedicated community of fitness coaches, nutritionists and people just like you.<\/p>\n