{"id":55256,"date":"2017-01-09T11:15:42","date_gmt":"2017-01-09T16:15:42","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=55256"},"modified":"2021-05-18T02:23:16","modified_gmt":"2021-05-18T06:23:16","slug":"daily-burn-365-workouts-24-hour-fitness","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/db\/daily-burn-365-workouts-24-hour-fitness\/","title":{"rendered":"Daily Burn 365: New 30-Minute Workouts, Live from 24 Hour Fitness"},"content":{"rendered":"
\"Daily
Photo: Ryan Kelly \/ Daily Burn 365<\/a><\/i><\/figcaption><\/figure>\n

January is in full force, but if your new fitness routine is already lagging, it\u2019s time to step up the fun. Whether you\u2019re brand new to Daily Burn<\/a> or one of our longtime fit friends, we\u2019ve got a few new tricks up our sleeve we think you\u2019ll love.<\/p>\n

First, there\u2019s Daily Burn 365<\/a>, which features brand new, live 30-minute workouts at 9 a.m. ET every day. You\u2019ll sweat alongside your favorite #DB365 trainers, plus a few new faces (CeCe, we\u2019re already hooked on those jab-cross-kick combos!).<\/p>\n

\"Daily
Photo: Ryan Kelly \/ Daily Burn 365<\/a><\/i><\/figcaption><\/figure>\n

And then there\u2019s the space\u2026 If things feel a whole lot fancier, you\u2019re not wrong. Each morning workout is now coming to you live from our swanky new home: 24 Hour Fitness<\/a> in SoHo, New York City. With big city views, bright light fixtures and a warm and welcoming ambience, our new 24 Hour Fitness<\/a> studio will energize you day in and day out (if our charming class participants, all-star guests and incredible trainers aren\u2019t enough to woo you to the screen).<\/p>\n

RELATED: <\/strong>Get Spartan Fit with Daily Burn\u2019s New Training Program<\/a><\/p>\n

And hey, we know human interaction is one of many reasons people enjoy group fitness and hitting the gym. That\u2019s why you\u2019ll love Daily Burn\u2019s<\/a> inspiring community of nutritionists, fitness coaches and people just like you \u2014 all at your fingertips. Just when you feel like giving up, know that the Daily Burn<\/a> team is there \u2014 holding planks and dropping squats right along with you.<\/p>\n

Ready to join our tribe?<\/h3>\n

Head to DailyBurn.com\/365<\/a> to get your first 30 days of workouts FREE. <\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Daily Burn 365 is back and better than ever! Join us for a new, live workout every day at 9 a.m. ET, streaming from our new studio at 24 Hour Fitness SoHo.<\/p>\n","protected":false},"author":90,"featured_media":55271,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[300,298,299],"tags":[430,313,56,341,361],"class_list":["post-55256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-db365","category-db","category-programs","tag-daily-burn","tag-daily-burn-365","tag-group-fitness","tag-tax1living-well","tag-tax2fitness-trends"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/55256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=55256"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/55256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/55271"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=55256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=55256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=55256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}