{"id":57430,"date":"2017-04-10T07:15:22","date_gmt":"2017-04-10T11:15:22","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=57430"},"modified":"2021-11-18T12:07:04","modified_gmt":"2021-11-18T17:07:04","slug":"best-wearables-activity-tracking","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/tech\/best-wearables-activity-tracking\/","title":{"rendered":"6 Wearables for Every Kind of Activity Tracking"},"content":{"rendered":"<p>All wellness wearables are not created equal. Yes, they typically count your <a href=\"https:\/\/dailyburn.com\/life\/fitness\/10000-steps-a-day-health-benefits\/\" target=\"_blank\" rel=\"noopener\">daily steps<\/a> and often follow the hours you <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/why-am-i-so-tired\/\" target=\"_blank\" rel=\"noopener\">sleep<\/a>, and many now tap into how quickly your heart beats. But these days, activity trackers specialize in a distinct feature or two within a certain niche. Totally into triathlons? There\u2019s a gadget for that. Care more about a band that looks chic? We\u2019ve got you covered.<\/p>\n<p>Read on for our roundup of the sleekest, tech-iest, smartest new fitness trackers on the market. Then find the perfect fit for your sweat style.<\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/tech\/best-new-fitness-trackers\/\" target=\"_blank\" rel=\"noopener\">The Best New Fitness Trackers to Step Up Your Game<\/a><\/p>\n<h2>6 Wellness Wearables to Fit Your Fitness Style<\/h2>\n<figure id=\"attachment_57434\" aria-describedby=\"caption-attachment-57434\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-57434 size-full\" title=\"Wearables: FitBit Alta HR\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032939\/FitBit-Alta-HR.jpg\" alt=\"Wearables: FitBit Alta HR\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032939\/FitBit-Alta-HR.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032939\/FitBit-Alta-HR-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-57434\" class=\"wp-caption-text\">Photo courtesy of FitBit<\/figcaption><\/figure>\n<h3>1.\u00a0<a href=\"https:\/\/amzn.to\/2oeMnlb\" target=\"_blank\" rel=\"noopener\">Fitbit Alta HR<\/a><\/h3>\n<p><strong>Best for:<\/strong> Getting clues about how you snooze<\/p>\n<p>The chicest accessory in the Fitbit line gets an upgrade with a <a href=\"https:\/\/dailyburn.com\/life\/fitness\/heart-rate-training-zones-guide\/\" target=\"_blank\" rel=\"noopener\">heart rate monitor<\/a> and top-notch <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/how-much-sleep-statistics\/\" target=\"_blank\" rel=\"noopener\">sleep stats<\/a>. Built around HR technology, the Alta HR provides more in-depth readings on how many minutes you spend awake, in light sleep, deep sleep and REM. Even if you think you got a solid seven hours of zzz\u2019s, this band will clue you in to every minute you actually spent tossing and turning \u2014 explaining why your groggy or wide awake the next day. It also provides tips on getting more shut-eye right in the app.<\/p>\n<p>Updates aside, Fitbit boasts one of the most user-friendly interfaces of all the wearables. That\u2019s thanks to its automatic activity tracking (it\u2019ll recognize your workout after 10 minutes) and full data display right on the home screen of the watch and app. Info includes steps, <a href=\"https:\/\/dailyburn.com\/life\/fitness\/news-walking-two-extra-minutes-050715\/\" target=\"_blank\" rel=\"noopener\">active minutes<\/a>, calories burned, current heart rate and distance traveled. ($150; fitbit.com)<\/p>\n<figure id=\"attachment_57435\" aria-describedby=\"caption-attachment-57435\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-57435 size-full\" title=\"Wearables: MisFit Phase\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032937\/MisFit-Phase.jpg\" alt=\"Wearables: MisFit Phase\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032937\/MisFit-Phase.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032937\/MisFit-Phase-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-57435\" class=\"wp-caption-text\">Photo courtesy of Misfit<\/figcaption><\/figure>\n<h3>2.\u00a0<a href=\"https:\/\/amzn.to\/2oeMTzD\" target=\"_blank\" rel=\"noopener\">Misfit Phase<\/a><\/h3>\n<p><strong>Best for:<\/strong> Wearing a tracker on the sly<\/p>\n<p>The classy new offering from Misfit is the perfect option if you want a tracker that doesn\u2019t look like a clunky band, sporty watch \u2014 or anything that reveals you\u2019re watching your numbers. The Phase\u2019s design could pass for a regular watch, but it still subtly nudges you to <a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-yoga-stretches\/\" target=\"_blank\" rel=\"noopener\">get moving<\/a> throughout the day by vibrating and quickly spinning the minute and hour hands. There\u2019s also a dot at the bottom of the face that flashes various colors to let you know which alert its signaling, like an incoming text or time to stand up.<\/p>\n<p>Though this watch doesn\u2019t show stats on the main screen, it continuously keeps tabs on your wellness numbers \u2014 just check the app when you want an update. You can also use its Smart Button feature to control your phone for selfies and music play. Perhaps the most important feature for people on the go: no battery charging required. The Phase is ready to go the second you take it out of the box, and it doesn\u2019t need more juice until about six months later, when it\u2019s time for a battery replacement. (Starting at $175; misfit.com)<\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/tech\/fitness-tracking-possible-track-too-much\/\" target=\"_blank\" rel=\"noopener\">Is It Possible That You\u2019re Tracking Too Much?<\/a><\/p>\n<figure id=\"attachment_57436\" aria-describedby=\"caption-attachment-57436\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-57436 size-full\" title=\"Wearables: Garmin Vivoactive HR\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032936\/Garmin-Vivoactive.jpg\" alt=\"Wearables: Garmin Vivoactive HR\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032936\/Garmin-Vivoactive.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032936\/Garmin-Vivoactive-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-57436\" class=\"wp-caption-text\">Photo courtesy of Garmin<\/figcaption><\/figure>\n<h3>3.\u00a0<a href=\"https:\/\/amzn.to\/2oeRkdN\" target=\"_blank\" rel=\"noopener\">Garmin Vivoactive HR<\/a><\/h3>\n<p><strong>Best for:<\/strong> Gearing up for a big race<\/p>\n<p>Toe the start line of a <a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-10k-races-us-caribbean\/\" target=\"_blank\" rel=\"noopener\">10K<\/a>, <a href=\"https:\/\/dailyburn.com\/life\/fitness\/the-50-best-half-marathons-in-the-u-s\/\" target=\"_blank\" rel=\"noopener\">half<\/a> or <a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-marathons-in-the-world\/\" target=\"_blank\" rel=\"noopener\">full marathon<\/a> and you\u2019re likely to see tons of Garmin watches on the wrists of your fellow racers. A favorite among athletes with an upcoming event, the Vivoactive HR packs all the route-tracking greatness of the brand\u2019s regular sport watches into a slim band. You can easily swipe up on the screen to see your heart rate, steps taken and floors climbed. Or easily toggle over and you can track workouts ranging from runs and rides to rounds of golf or cross-country ski outings. Its built-in GPS accurately tracks the distance and course of your treks, and the calendar screen on its corresponding app lets you look back at tons of past activities.<\/p>\n<p>Of course, this band isn\u2019t <em>all<\/em> about recording your hard-core exercise \u2014 it\u2019s got great <a href=\"https:\/\/dailyburn.com\/life\/fitness\/strength-numbers-fitness-community\/\" target=\"_blank\" rel=\"noopener\">social features<\/a>, too. You can easily connect with friends on Facebook and Google and compete against one another on the reg by joining daily step or workout challenges. Plus, while the band\u2019s touchscreen is low-profile, it\u2019s large enough to display full text messages and other app and social media alerts. ($250; buy.garmin.com)<\/p>\n<figure id=\"attachment_57437\" aria-describedby=\"caption-attachment-57437\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57437 size-full\" title=\"Wearables: TomTom Spark 3\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032934\/TomTom-Spark-3.jpg\" alt=\"Wearables: TomTom Spark 3\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032934\/TomTom-Spark-3.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032934\/TomTom-Spark-3-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-57437\" class=\"wp-caption-text\">Photo courtesy of TomTom<\/figcaption><\/figure>\n<h3>4.\u00a0<a href=\"https:\/\/amzn.to\/2njw3e8\" target=\"_blank\" rel=\"noopener\">TomTom Spark 3<\/a><\/h3>\n<p><strong>Best for:<\/strong> Training for a tri<\/p>\n<p>Swim, run, bike and beyond with the TomTom Spark 3. This watch has a heart rate monitor and GPS, plus constant step tracking. It also has room to upload more than 500 songs, making it a great option for phone-free sweat sessions synced to your fave jams.<\/p>\n<p>Like other trackers on the market, this one boasts lots of workout modes \u2014 even treadmill, gym, indoor cycling and <a href=\"https:\/\/dailyburn.com\/life\/fitness\/running-guide-speedwork-training\/\" target=\"_blank\" rel=\"noopener\">intervals<\/a>. Yet unlike the competition, it lets you select one of your past performances and race against it, so you\u2019re always pushing toward a <a href=\"https:\/\/dailyburn.com\/life\/fitness\/personal-best-running-tips\/\" target=\"_blank\" rel=\"noopener\">new PR<\/a>. (Just be sure to read the user guide for the complete how-to.) Another cool note: The Spark 3 lets you <a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-running-routes-us-cities\/\" target=\"_blank\" rel=\"noopener\">discover new trails<\/a> with the \u201croute exploration\u201d option, which also helps you find your way back to the start. A key component for anyone looking to get lost in a workout \u2014 without literally getting lost. ($129; tomtom.com)<\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/fitness\/best-triathlon-distances-races\/\" target=\"_blank\" rel=\"noopener\">The 13 Most Incredible Triathlons in the U.S.<\/a><\/p>\n<figure id=\"attachment_57438\" aria-describedby=\"caption-attachment-57438\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57438 size-full\" title=\"Wearables: Sona\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032933\/Sona.jpg\" alt=\"Wearables: Sona\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032933\/Sona.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032933\/Sona-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-57438\" class=\"wp-caption-text\">Photo courtesy of Caeden<\/figcaption><\/figure>\n<h3>5.\u00a0<a href=\"https:\/\/www.caeden.com\/sona\/?_ga=1.91667865.20922347.1491233029\" target=\"_blank\" rel=\"noopener\">Sona<\/a><\/h3>\n<p><strong>Best for:<\/strong> Taking care of your body <em>and<\/em> mind<\/p>\n<p>While most trackers give you insight into your body\u2019s fitness level, they don\u2019t necessarily tell you about the health of your mind. Enter Sona, an innovative band by Caeden. Sona helps you focus on your total wellness by tracking not only your calories burned, heart rate, and steps, but also your <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/stressed-out-health-effects\/\" target=\"_blank\" rel=\"noopener\">stress levels<\/a>. How does it know when you\u2019re feeling tense? Sure, most bands have an HRM, but this one keeps tabs on your heart rate variability \u2014 a higher HRV means you\u2019re more fit and less stressed, while a lower reading can be a clue that you\u2019re tired or tense.<\/p>\n<p>Sona also offers a tool to help train your brain to <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/reduce-anxiety-desk-fidget-toys\/\" target=\"_blank\" rel=\"noopener\">combat stress<\/a>. All you have to do is open the app on your phone and go through a quick <a href=\"https:\/\/dailyburn.com\/life\/lifestyle\/best-new-meditation-studios\/\" target=\"_blank\" rel=\"noopener\">guided meditation<\/a>. The app includes five of these sessions, accessible throughout the day: one for when you rise in the a.m., another for when you need an energy boost, and three for when you need to breathe, relax or rest. While the band has no watch face \u2014 it looks like a sleek leather bracelet \u2014 it does vibrate to alert you to incoming calls and texts. (Coming this summer; $180; caeden.com)<\/p>\n<figure id=\"attachment_57439\" aria-describedby=\"caption-attachment-57439\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57439 size-full\" title=\"Wearables: Samsung Gear Fit 2\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032931\/Samsung-GearFit-2.jpg\" alt=\"Wearables: Samsung Gear Fit 2\" width=\"620\" height=\"400\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032931\/Samsung-GearFit-2.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/04\/10032931\/Samsung-GearFit-2-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-57439\" class=\"wp-caption-text\">Photo courtesy of Samsung<\/figcaption><\/figure>\n<h3>6.\u00a0<a href=\"https:\/\/amzn.to\/2otzO5I\" target=\"_blank\" rel=\"noopener\">Samsung Gear Fit 2<\/a><\/h3>\n<p><strong>Best for:<\/strong> Going from heavy lifting to happy hour<\/p>\n<p>Consider this band the wrist version of stylish athleisure. It tracks your running, cycling and <a href=\"https:\/\/dailyburn.com\/life\/fitness\/hiit-workouts-elliptical-machine\/\" target=\"_blank\" rel=\"noopener\">elliptical workouts<\/a>, plus it gauges your <a href=\"https:\/\/dailyburn.com\/life\/fitness\/easy-workout-fitness-test\/\" target=\"_blank\" rel=\"noopener\">intensity level<\/a> via the heart rate monitor \u2014 all while looking sleek enough to blend in with your bangles. (Still, you can read your texts and stats on screen).<\/p>\n<p>In addition to its discreet look, it has built-in GPS, so you don\u2019t have to carry your phone in your pocket (or shove it in your sports bra) to get an accurate mileage reading on your ride or run. And it intuitively measures these activities when you get moving for 10 minutes or more.<\/p>\n<p>This one also stores up to 500 songs, which you can easily change with the swipe of your finger for convenient music motivation on the go. Need more workout inspiration? Pick a swole mate and it\u2019ll let you compete for steps right on the home screen. Because a little friendly competition never hurts to push you toward your goals. ($180; samsung.com)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From triathlon training to sleek, discreet tracking, the new wearables offer something for everyone. Check out the latest and greatest activity trackers. <\/p>\n","protected":false},"author":39,"featured_media":57445,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25,10,16],"tags":[289,133,104,110,341,421,167,283,100],"class_list":["post-57430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gear-gadgets","category-tech","category-tracking","tag-exercise","tag-gear","tag-goals","tag-race","tag-tax1living-well","tag-tax2health-tech","tag-technology","tag-tracking","tag-workout"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/57430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=57430"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/57430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/57445"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=57430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=57430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=57430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}