{"id":62914,"date":"2021-10-29T01:00:22","date_gmt":"2021-10-29T05:00:22","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=62914"},"modified":"2021-10-29T03:39:23","modified_gmt":"2021-10-29T07:39:23","slug":"halloween-workout-bodyweight-exercises","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/fitness\/halloween-workout-bodyweight-exercises\/","title":{"rendered":"Before You Trick-or-Treat, Try This Halloween Workout"},"content":{"rendered":"\n
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Between doing the Monster Mash and watching Hocus Pocus<\/em>, you can still find time to break a sweat<\/a> while staying in the holiday spirit. This Halloween workout features bodyweight exercises<\/a> only, which means you can easily do it before, during or after trick-or-treating, or in the kitchen while cooking up some healthy homemade treats<\/a>. Just grab a buddy and bust a killer move like trainer Becca Pace does here on Daily Burn 365<\/a>. The only rule: You must have some fun! Because after all, that’s what this spooky holiday is all about. Well, that and using it as an excuse to get terrifyingly tough.<\/p>\n\n\n\n

Your H-A-L-L-O-W-E-E-N Bodyweight Workout<\/h2>\n\n\n