{"id":63717,"date":"2017-12-03T09:15:06","date_gmt":"2017-12-03T14:15:06","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=63717"},"modified":"2017-12-04T10:51:07","modified_gmt":"2017-12-04T15:51:07","slug":"chocolate-collagen-keto-fat-bombs-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/chocolate-collagen-keto-fat-bombs-recipe\/","title":{"rendered":"Chocolate Collagen Keto Fat Bombs Recipe"},"content":{"rendered":"<figure id=\"attachment_63721\" aria-describedby=\"caption-attachment-63721\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-63721\" src=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/12\/10012651\/Chocolate-Keto-Fat-Bombs-Primal-Kitchen-1.jpg\" alt=\"Chocolate Collagen Keto Fat Bombs Recipe\" width=\"620\" height=\"930\" srcset=\"https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/12\/10012651\/Chocolate-Keto-Fat-Bombs-Primal-Kitchen-1.jpg 620w, https:\/\/cdn-life.dailyburn.com\/life\/wp-content\/uploads\/2017\/12\/10012651\/Chocolate-Keto-Fat-Bombs-Primal-Kitchen-1-200x300.jpg 200w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-63721\" class=\"wp-caption-text\"><i>Photo: Courtesy of Primal Kitchen<\/i><\/figcaption><\/figure>\n<p><em>Recipe by Mark Sisson, founder of <a href=\"https:\/\/www.primalkitchen.com\" target=\"_blank\" rel=\"noopener\">Primal Kitchen<\/a>.<\/em><\/p>\n<p>If you haven&#8217;t heard of the <a href=\"https:\/\/dailyburn.com\/life\/health\/ketogenic-diet-weight-loss\/\" target=\"_blank\" rel=\"noopener\">ketogenic diet<\/a>, it&#8217;s a low-carb, high-fat eating plan designed to turn your body into a fat-burning machine. But don&#8217;t let the name scare you \u2014 these\u00a0keto fat bombs offer just that: a high-fat, low-carb snack you can enjoy pre- or post-workout.<\/p>\n<p>Mark Sisson, founder of Primal Kitchen, says, \u201cOne of my main goals is to make healthy eating exciting, in addition to maximizing nutrition with an emphasis on healthy fat and avoiding excess carbohydrates.\u201d His chocolaty keto fat bombs feature heart-healthy, monounsaturated fat from Primal Kitchen\u2019s Extra-Virgin Avocado Oil. The chocolate protein powder packs <a href=\"https:\/\/dailyburn.com\/life\/health\/popular-health-foods-2017\/\" target=\"_blank\" rel=\"noopener\">collagen<\/a> from grass-fed cows, healthy fats from coconut milk and prebiotic fiber. Since these bombs are high in fat, you&#8217;ll want to stick to one serving, which should fill you right up!<\/p>\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/dailyburn.com\/life\/recipes\/homemade-protein-bar-recipes\/\" target=\"_blank\" rel=\"noopener\">11 Healthy Homemade Protein Bar Recipes<\/a><\/p>\n<h3>Chocolate Collagen Keto Fat Bombs Recipe<\/h3>\n<p><em>Makes 5 bars<\/em><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p style=\"padding-left: 30px;\">1\/2 cup\u00a0<a href=\"https:\/\/www.primalkitchen.com\/products\/extra-virgin-avocado-oil\/\" target=\"_blank\" rel=\"noopener\">Primal Kitchen Extra Virgin Avocado Oil<br \/>\n<\/a>1 scoop\u00a0<a href=\"https:\/\/www.primalkitchen.com\/products\/chocolate-coconut-collagen-fuel\/\" target=\"_blank\" rel=\"noopener\">Chocolate Coconut Collagen Fuel<br \/>\n<\/a>1 cup coconut milk<br \/>\n2 tablespoons vanilla extract<br \/>\n1\/4\u00a0cup shaved coconut<br \/>\nA hint of sweetener of choice (optional)<\/p>\n<h3>Instructions<\/h3>\n<ol>\n<li>Combine coconut milk, collagen powder, avocado oil and vanilla extract.<\/li>\n<li>Whisk together ingredients. Place\u00a0mixture into a saucepan and bring to a low boil, then reduce to a simmer for a few\u00a0minutes.<\/li>\n<li>Line a pan with parchment paper. Pour heated mixture into the pan and place it in the refrigerator to cool.<\/li>\n<li>Once mixture is almost set, sprinkle coconut flakes on top. Refrigerate for a few hours until mixture completely hardens. Cut into single-serving bars. Store them in the refrigerator or freezer.<\/li>\n<\/ol>\n<h3>The Skinny<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/fthmb.tqn.com\/BK8tLBTezggnIo4gVFndbKqu7HQ=\/1000x0\/Nutrition-Label-Embed-1860832840-5a1d91e0845b34003603a695.png\" width=\"320\" height=\"622\" \/><\/p>\n<p><em>Want more delicious Paleo-friendly recipes? Check out these breakfasts, lunch, dinner and desserts <a href=\"https:\/\/dailyburn.com\/life\/recipes\/easy-paleo-recipes\/\" target=\"_blank\" rel=\"noopener\">here<\/a>. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a low-carb snack? These Primal Kitchen keto fat bombs boast healthy fats from avocado oil and coconut milk and protein from collagen powder.<\/p>\n","protected":false},"author":10,"featured_media":63720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[428,27,9,427],"tags":[222,179,184,80,87,341,388],"class_list":["post-63717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-healthy","category-recipes","category-snacks","tag-low-carb","tag-paleo","tag-paleo-diet","tag-protein","tag-snacks","tag-tax1living-well","tag-tax2nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/63717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=63717"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/63717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/63720"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=63717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=63717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=63717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}