{"id":64180,"date":"2017-12-21T11:15:03","date_gmt":"2017-12-21T16:15:03","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=64180"},"modified":"2017-12-22T09:27:24","modified_gmt":"2017-12-22T14:27:24","slug":"instant-pot-pork-shoulder-recipe","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/instant-pot-pork-shoulder-recipe\/","title":{"rendered":"Instant Pot Coconut Ginger Pork Shoulder Recipe"},"content":{"rendered":"
\"Instant
Photo: Courtesy of Mark Sisson<\/i><\/figcaption><\/figure>\n

Recipe by Mark Sisson, founder of <\/em>Primal Kitchen<\/em><\/a><\/p>\n

As we officially head into the cold nights of winter, you\u2019ll want to have a few soup recipes<\/a> up your sleeve. A mix of savory, spicy and sweet flavors, this paleo-friendly Coconut Ginger Pork Shoulder recipe is a nice change of pace from your usual dinner soup. And, the best part is you don\u2019t have to do any cooking at all because your Instant Pot<\/a> does it for you! By slow cooking<\/a> a large cut of pork until it\u2019s tender, you\u2019ll fully infuse the meat with the aromatic flavors of ginger, garlic and coconut milk. Coconut milk adds a creamy richness to the broth and enhances the coriander and cumin seasoning in the pork.<\/p>\n

RELATED: <\/strong>10 Healthy Pork, Turkey and Beef Recipes You\u2019ll Drool Over<\/a>\u00a0<\/strong><\/p>\n

Instant Pot Coconut Ginger Pork Shoulder Recipe<\/h3>\n

Serves 8<\/em><\/p>\n

Prep time: 4 minutes
\nCook time: 45 minutes<\/p>\n

Ingredients<\/h3>\n

1 tablespoon\u00a0Primal Kitchen\u00ae Avocado Oil<\/a>
\n3 to 4 pounds boneless pork butt\/shoulder roast
\n1 teaspoon ground coriander
\n1 teaspoon ground cumin
\n1 teaspoon salt
\n1 teaspoon black pepper
\n2-inch piece of fresh ginger, peeled and thinly sliced
\n4 cloves of garlic, finely chopped
\n1 onion, peeled and cut into 8 chunks
\n1\/2 can of coconut milk
\nLime wedges for garnish<\/p>\n

Instructions<\/h3>\n
    \n
  1. Mix together the coriander,\u00a0cumin,\u00a0salt and pepper.<\/li>\n
  2. Rub the seasoning mixture over the pork roast.<\/li>\n
  3. Coat bottom of your\u00a0Instant Pot\u00a0with one tablespoon of\u00a0Primal Kitchen\u2019s Avocado Oil. If you don\u2019t have it, use extra-virgin olive oil.<\/li>\n
  4. Place the meat in the\u00a0Instant Pot\u00a0and add onions, garlic, ginger and half a can of coconut milk.<\/li>\n
  5. Cook on high pressure for 45 minutes. The roast will give off moisture and fat while cooking, doubling or tripling the amount of broth by the time the roast is ready.<\/li>\n
  6. Serve the pork into bowls and garnish with lime.<\/li>\n<\/ol>\n

    The Skinny<\/h3>\n

    <\/p>\n

    Want more quick and healthy Instant Pot recipes<\/a>? Check out these <\/em>delicious <\/em>breakfast<\/em>, lunch, dinner and dessert ideas<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Enjoy a warm bowl of this Paleo-friendly Instant Pot pork shoulder recipe, which packs the rich flavors of ginger, garlic and coconut milk.<\/p>\n","protected":false},"author":10,"featured_media":64182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[425,26,27,9],"tags":[204,155,175,71,179,341,388],"class_list":["post-64180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-gluten-free","category-healthy","category-recipes","tag-cooking","tag-dinner","tag-gluten-free","tag-nutrition","tag-paleo","tag-tax1living-well","tag-tax2nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/64180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=64180"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/64180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/64182"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=64180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=64180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=64180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}