{"id":64291,"date":"2017-12-27T11:15:33","date_gmt":"2017-12-27T16:15:33","guid":{"rendered":"http:\/\/dailyburn.com\/life\/?p=64291"},"modified":"2017-12-30T21:15:01","modified_gmt":"2017-12-31T02:15:01","slug":"keto-fat-bombs-recipes-low-carb-snacks","status":"publish","type":"post","link":"https:\/\/dailyburn.com\/life\/recipes\/keto-fat-bombs-recipes-low-carb-snacks\/","title":{"rendered":"7 Keto Fat Bombs for a Satisfying Low-Carb Snack"},"content":{"rendered":"
\"7<\/div>\n

Just a few years ago “keto fat bombs” may not have sounded like the most appetizing or<\/em>\u00a0healthiest snack, but thanks to the ketogenic diet<\/a>, this sweet confection is having a major moment. The ketogenic diet induces ketosis, a state in which your body burns fat for fuel instead of carbs<\/a>. Fat bombs help dieters reach and maintain ketosis by providing a fuel-rich and satisfying dose of calories with very few carbs. Fat bombs usually have large amounts of fat of course, in the form of avocado or coconut oil<\/a> and grass-fed butter. The idea with these high-calorie nibbles is to keep you fuller longer. Just remember to stick to one serving!<\/p>\n

RELATED: <\/strong>How to Know If the Ketogenic Diet Is Right for You<\/a><\/p>\n

7 Keto Fat Bomb Recipes for Low-Carb Snacks<\/h3>\n

\"Keto<\/strong><\/p>\n

1. Fat Bomb Pumpkin Pie Patties<\/a><\/strong><\/h3>\n

These fat bombs include real pumpkin puree and shredded coconut \u2014 no fake flavorings here. They also include collagen<\/a>, which helps maintain healthy bones, joints and nails. Don’t skimp on the spices! Ginger, cinnamon and cloves make this snack the perfect afternoon pick me up (like a PSL<\/a> in food form!). A little Himalayan salt evens out the flavors. Photo and recipe: Leanne Vogel \/ Healthful Pursuit<\/em><\/p>\n

\"Keto<\/p>\n

2. Lemon Macadamia Fat Bombs<\/a><\/h3>\n

Move over, lemon bars and lemon cream pies! These lemon macadamia fat bombs include cacao butter and vanilla, making them taste like a far more indulgent dessert than they really are. Macadamia nuts and shredded unsweetened coconut add even more healthy fats<\/a> and some fiber, too. Photo and recipe: Hayley Ryczek \/ Health Starts in the Kitchen<\/em><\/p>\n

\"Keto<\/p>\n

3. Chocolate Collagen Keto Fat Bombs<\/a><\/h3>\n

Sometimes you just have a chocolate craving<\/a> and nothing else will do. This recipe from Mark Sisson, famed Paleo proponent and founder of Mark’s Daily Apple<\/em> and Primal Kitchen<\/em>, is the perfect introduction to fat bombs. It’s a simple, sweetener-optional chocolate bar with benefits, thanks to the collagen protein and avocado oil. Photo: Primal Kitchen \/ Recipe: Mark Sisson<\/em><\/p>\n

\"Keto<\/p>\n

4. Chocolate Peanut Butter Fat Bombs<\/a><\/h3>\n

Put down the Reese’s peanut butter<\/a> cup and pick up this delicious and healthier alternative. Instead of coconut oil, this recipe relies on grass-fed, omega-3-rich<\/a> butter, giving it the creamy texture of fudge. The filling can be made with peanut butter or any nut butter you prefer. Note: You will need to pick up a specialty sugar-free confectioners sugar alternative for this recipe. Photo and recipe: Kim \/ Low Carb Maven<\/em><\/p>\n

\"Keto<\/p>\n

5. Peanut Butter Fat Bombs Recipe<\/a><\/h3>\n

Peanut butter lovers will drool over this simpe, five-ingredient fat bomb. A touch of vanilla and cinnamon enhance the flavor of all-natural peanut butter without having to add any sugar<\/a>. Use a mini cupcake mold or cups to prep these delectable treats. Photo and recipe: Tiffany McCauley \/ The Gracious Pantry<\/em><\/p>\n

\"Keto<\/p>\n

6. Carob-Coconut-Collagen Cups<\/a><\/h3>\n

These quick and easy snacks are just 37 calories with zero grams of sugar and only one gram of carbs total. It’s also packed with good-for-you foods, including collagen protein, carob powder and MCT oil<\/a>. Photo and recipe: Further Food<\/em><\/p>\n

\"Keto<\/p>\n

7. Maple and Pecan Fudge Fat Bombs<\/a><\/h3>\n

Yes, you can eat fudge<\/em> as a regular, everyday snack. This pecan maple fudge has just a little more than four grams of carbs (mostly fiber) and 26 grams of fat. It’s rich flavor comes from maple extract, vanilla and cinnamon \u2014 not to mention a whole lot of pecans. Photo and recipe: Martina Slajerova \/ Keto Diet App<\/em><\/p>\n

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\n<\/a>9 Homemade Girl Scout Cookie Recipes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

If you follow the ketogenic diet, these keto fat bombs will fuel you up without weighing you down. They\u2019re low-carb and superfood-packed, so you can indulge guilt-free. Bomb appetit!<\/p>\n","protected":false},"author":13,"featured_media":64304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,27,9,427],"tags":[41,175,80,87,341,388],"class_list":["post-64291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-healthy","category-recipes","category-snacks","tag-diets","tag-gluten-free","tag-protein","tag-snacks","tag-tax1living-well","tag-tax2nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/64291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/comments?post=64291"}],"version-history":[{"count":0,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/posts\/64291\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media\/64304"}],"wp:attachment":[{"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/media?parent=64291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/categories?post=64291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyburn.com\/life\/wp-json\/wp\/v2\/tags?post=64291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}