Bg promo

Efficient Weight Loss

MOVE! workouts have been designed to get you incredible results fast. 30-45 minutes of constant movement will slim you down in no time.

Incredible variety

From Latin to 90s Hip-Hop, the MOVE! program takes you through a wide array of dance styles. Not only will you get great results, you'll have fun too!

Best value in fitness

Try Daily Burn for FREE for 30 days & get access to all of Daily Burn's incredible workout programs.

Take A Peek At Some MOVE! Videos

Try These & More FREE for 30 Days! Get Started

The Power Of Dance

Dancing is a great activity for all ages and fitness levels that has universal appeal and makes working out fun. Most importantly, dance workouts are effective. Throughout the workout your body is in constant motion, getting your heart rate up and burning more calories. Daily Burn's dance workouts also introduce you to a number of different dance styles including Bollywood, Latin, 90s Hip-Hop and Club. You'll have so much fun you won't even notice you're working out. And remember-- if you can move, you can dance.

Your Trainer: Keaira LaShae


Keaira LaShae is a Tampa native who specializes in kickboxing. Keaira is a talented singer, songwriter, and dancer. She has performed alongside Usher and Marc Anthony, and most recently she appeared on Wild Out Wednesday on B.E.T. Keaira's motivating personality will make you forget that you are working out as you move to the beat.

Bg partners box

Get Access To ALL Of Daily Burn’s Workouts Programs

  • image description Bodyweight Workouts
  • image description Mobility Exercises
  • image description
    15 Minute Workouts
  • image description Kettlebell Workouts
  • image description The Power Of Yoga
  • image description Intense Workouts
  • image description Fat Burning Series
  • image description Personalized Fitness
It’s ALL Included
In Your FREE Trial.
YES! I’m Ready.

Take Us With You Anywhere, Anytime

No matter where you are, you can get access to your Daily Burn workouts - all you need is an Internet connection. You can watch your workouts on your computer, iPad®, iPhone®, Android®, Roku®, TV, and more. It's easy to get access at your house, at the gym, or on the road - you are never without your Daily Burn workouts.

image description

What Our Members Are Saying

  • Img22


    This workout was REALLY fun! It was a little easy for me, but a good 2nd workout since yesterday's was pretty intense. Loved it. Love, love, love this program. THANKS! You guys are AWESOME!

  • Img23


    Just signed up for Daily Burn and I LOVE it already. Today is a great day to start getting in the best shape of your life!

  • Alissa


    Keaira was great at keeping me going. Very clear explanations, lots of encouragement, and reminding us to stretch every once in a while was helpful.

Try It 100% FREE For 30 Days!

Daily Burn Move!

Dance yourself into shape!
Try Daily Burn Move!
free for 30 Days.

After your FREE 30-Days, it’s just $14.95 a month!

  • Access an unparalleled variety of dance. From Hip Hop to Latin to Bollywood!

  • Dance alongside Keaira LaShae, she'll keep you motivated - you'll never want to stop!

  • No more DVDs! Stream to your smartphone, TV, Tablet, PC, Mac & more!

  • Cancel Anytime!