This 16-day Pilates video program welcomes people of all fitness levels and focuses on the abdominals and center of the body.
Kacey was sick of feeling overweight, but she didn’t really know how to get healthy. “It is mind-blowing how much I have learned by working out with Daily Burn!” Guided by Daily Burn nutrition and workout programs, she’s remade her entire lifestyle. Healthy and happy, she is now 90lbs down and can’t stop smiling!
Ti had always been pretty fit, but when she gained some weight she started to feel really down on herself. Daily Burn’s variety gave her the boost she was looking for! 12lbs and 2 dress sizes later, Ti is looking better and feeling stronger than ever! And let’s face it, her abs speak for themselves!
“I kept telling myself I would get fit one day” but between work and a busy family-life “one day” kept getting pushed aside. But when Chris found Daily Burn he realized he could always fit in a good workout! By working out when and where was best for him, even on days when he only had 15 minutes, not only has Chris lost 67lbs but he now has way more energy to play with his kids and enjoy his life!
**Daily Burn users who worked out for 30 minutes at least 5 times a week for 60 to 90 days reported an average weight loss of about 1 pound per week. The testimonials shown here exercised daily and ate a reduced-calorie diet of 1700-2000 calories.
A well recognized name in the Pilates community, Andrea Speir holds a 600 hour certification in the practice. Her knowledge of the physical body, injuries, and sports therapy combined with a background as a dancer give her the base to confidently shape each and every workout.Get Started Now >