A full body Pilates video routine for your lifestyle.

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Pilates Phase One

This 16-day Pilates video program welcomes people of all fitness levels and focuses on the abdominals and center of the body.

Pilates Phase Two

This 16-day program builds on the fundamentals of Pilates Phase One by increasing your workout pace and controlling the flow of your movements.

Real People, Real Results from Daily Burn.**

**Daily Burn users who worked out for 30 minutes at least 5 times a week for 60 to 90 days reported an average weight loss of about 1 pound per week. The testimonials shown here exercised daily and ate a reduced-calorie diet of 1700-2000 calories.

About Andrea Speir

A well recognized name in the Pilates community, Andrea Speir holds a 600 hour certification in the practice. Her knowledge of the physical body, injuries, and sports therapy combined with a background as a dancer give her the base to confidently shape each and every workout.

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Not Your Style?

Get access to over 100 workouts – ranging from 15 minutes to one hour, from yoga to interval training to tabata – so you'll never get bored!

Work out anywhere! Connect and stream your workouts across multiple devices including Roku, iPad/iPhone, and more!

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