Better Results. Less Time.

Workout Videos
How DailyBurn Can Help
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Customized Fitness
Customized nutrition plan
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Unlimited Access To The
Best Workouts Anywhere

Workouts For All Levels

No matter what type of workouts you need or want, DailyBurn has you covered. We have cardio, strength, yoga, kickboxing, abs, mobility, core, metabolic conditioning, stretching, and more. We have workouts for beginners that are just getting started, and advanced workouts for those that really need a challenge. Some of the workouts we have to offer:

Cardio
Metcon
Strength
Yoga
Dance
Hip Hop

Kickboxing
Mobility
Sports Drills
Aerobics
Conditioning
Tabata

Preview Some Of Our Workouts

Your Team Of Pros

DailyBurn has assembled some of the world's best trainers to lead you in your workout sessions. Each member of the DB6, DailyBurn's elite trainers, was specifically selected to give you access to a complete trainer team with different strengths and capabilities. You can get a bodyweight cardio workout from Cody, a strength workout from JR, or a kickboxing workout from Keiara.

Track Your Performance

Each workout is interactive and engaging, allowing you to track your weight and your performance on key physical challenges during the workout. This interactivity can boost your performance and helps encourage you to push yourself during difficult parts of the workout. The on-screen prompts make it fun and even easier to follow the workouts.

A few of the publications we’ve been featured in:

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DailyBurn Will Change Your Life

Get In Shape For Summer

It's getting warm out and that means it's time reshape your body to look good wearing less. With a DailyBurn plan customized to get you looking good quickly, you'll be ready to rock the beaches in no time.
Fit Into Those Old Pants You Love

Got an old pair of jeans you love but can't fit into anymore? A dress you miss wearing? Power through DailyBurn's intense cardio workouts and you'll be shaking the dust off everything in your closet. And you'll save money on shopping too!
Feel Like An Athlete Again

Want to feel like you can run all day and never get tired? Climb a mountain and then bike ride down? That youthful feeling is possible again with DailyBurn workout videos. They'll push you to the max so you'll be able to conquer whatever comes your way.

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Trainer:

Keaira Lashae

Keaira is a Tampa native who specializes in kickboxing. Keaira is a talented singer, songwriter, and dancer. She has performed alongside Usher and Marc Anthony, and most recently she appeared on Wild Out Wednesday on B.E.T. Keaira's motivating personality will make you forget that you are working out as you move to the beat.
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Trainer:

Cody Storey

Cody is a former professional snowboarder who believes that a higher level of fitness can be achieved by practicing freedom of movement within the body. Cody will help you achieve greater joint mobility and improve your range of motion. Cody is a kettle bell specialist and is certified in circular strength training.
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Trainer:

JR Rogers

Want to improve both your strength and speed? JR is your man. JR is a record-setting sprinter whose agility has been put to use on the football field but now works for you. He will get you ripped thanks to his short, high intensity workouts that burn fat fast.
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Trainer:

Judi Brown

A marathon runner, extreme hiking adventurer, dancer, softball player, cheerleader, gymnast and mom, Judi is constantly moving. Judi believes in quality over quantity, and she'll help you achieve your fitness goals more efficiently so that you can get out there and enjoy life! Judi will help get you ready for your next endurance event with her cardio cross training workouts.
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Trainer:

Eitan Kramer

Eitan became the youngest professional inline skater ever at age 15. Since then, he's competed in the ESPN X-Games and developed a fitness philosophy based on play called MORF. An expert in plyometrics and core work, Eitan's workouts will rev up your metabolism.
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Trainer:

Anja Garcia

Anja is serious about health and fitness. She is a former elite level gymnast who specializes in sports drills and high intensity interval training. If you want to get fit fast, Anja's workouts will turn up the heat.

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Personalized Plans For The Quickest Results

Why does personalization matter?

Personalization is the key to getting faster results. With DailyBurn, this is not a one-size-fits-all DVD program. DailyBurn learns about you and gives you a personalized plan based on your needs and your goals.

Our Secret Weapon:

Our secret to fast results is in our intelligent technology called IntelliBurn™. Behind the scenes, IntelliBurn™ is analyzing information about you, your goals, your strengths, and your weaknesses. It is constantly improving and tweaking your workout plan to give you the best results. It learns and adjusts - always giving you the best workout specifically for your needs. You just show up to DailyBurn, and IntelliBurn™ helps you know what workout is best for you that day.

IntelliBurn

Eat Right and Get Fast Results

Personalized Meal Plans

DailyBurn takes the difficulty out of knowing what you should eat. Come to DailyBurn each day and get recommendations for very simple meals that are easy to make and enjoy. To make it easier for you to plan ahead, we give you grocery lists, multi-day meal choices, and more.

Weekly Challenges

Each week the DailyBurn community rallies around a nutrition challenge and commits to making changes together! These are designed to be doable if you focus on one healthy behavior each week. As you progress through the challenges and create healthy habits, you can earn awards, too!

Recipes

Who said that you can't eat well on a diet? The DailyBurn recipes were built in-house with two things in mind: 1. they have to be healthy and 2. they have to taste great! We give you tons of complete meal ideas, with recipes, pictures - everything you need to cook easy and delicious healthy meals.

Trending recipes at DailyBurn

Banana and Granola Yogurt Parfait
Coconut Green Curry with Beef
Date Nut Energy Balls
Salmon Pinwheels with Sautéed Greens

The Support You Need

DailyBurn is a community of people and professionals dedicated to bettering themselves. You will find our community a great help to you for motivation, advice, or just talking through health and fitness topics.

Take Us With You Anywhere

No matter where you are, you can get access to your DailyBurn workouts - all you need is an Internet connection. You can watch your workouts on your computer, iPad®, iPhone®, Android®, TV, and more. It's easy to get access at your house, at the gym, or on the road - you are never without your DailyBurn workouts.

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Real Results

Much better than I thought it was going to be! This really beats having to drive to a gym, sweat my head off in front of strangers, and pay a fortune for a personal trainer! Thank you, Daily Burn!

Jessica Jackson DailyBurn Member Since January 2012

It's A No Brainer

	dailyburn	Typical Personal Trainer At A Gym
Trainer Cost	$10/month Pick This Plan!	$400/month at $50/hour, twice a week*
Trainer Variety	Workout with any DailyBurn trainer, whenever you want	One trainer for your whole program
Trainer Availability	24/7, Unlimited Access	You work around your trainer’s schedule
Workout Accessibility	Anywhere there is internet - You take the trainer with you	You have to travel to the gym
Nutrition	Custom meal plans, recipes, and weekly challenges	Hire a separate nutritionist

vs.

Better Results.

DailyBurn has everything you need to get the results you want. Get complete access and a personalized plan for only $10/month.

Unlimited Access To The Best Workouts Anywhere