Need date inspiration? Our favorite fitness trainers spill their secrets on making fitness part of their dating routine. Steal their date ideas here!
Will running on empty turn you into a fat-burning machine? Read on to find out if fasted cardio sessions will lead to greater fat loss and better athletic performance.
Grilled skewers, chicken satay, dark chocolate banana bites — don’t mind if we do! These guilt-free foods on a stick will have you barbecue-ready. Get the recipes here!
Whether you’re training for your first marathon or chasing after a qualifying time for Boston, here are the best marathons to set your sights on this fall.