There’s nothing worse than feeling hungry way before lunchtime hits. Now, research indicates oatmeal might keep you full longer than other breakfast options.
We've all found ourselves scrounging for workout excuses when we just don't feel like hitting the gym. But these 25 crazy fitness cop-outs take the cake.
There may be no such thing as an “easy” marathon, but these 15 fun and fast 26.2-mile races around the country pave the way for first-timers.
Get the toned, tight abs you've always wanted with DailyBurn Pilates. Plus, we've got three moves you can try right now for a challenging core workout.
Got a hankering for something sweet? From peanut butter perfection to decadent chocolate, these crave-worthy mug cake recipes are actually healthier than most versions.