We know it’s not wise to exercise under the influence. But could a few alcoholic beverages each week negatively affect your workout? No cheers to that.
Desperately in need of some workout motivation? Check out these research-proven ways to make fitness a permanent part of your life.
From key lime pie to chocolate chip cookie dough, these easy homemade energy bites recipes will conquer your cravings and make your taste buds smile.
Get that passport ready! We're taking our racing shoes on the ultimate destination run to find the best marathons in all corners of the globe. See our top 30 picks here.
From Fittest Man on Earth to new father, CrossFit champion Rich Froning talks about his success at the 2014 Games and where he goes from here.