A little planning ahead will ensure you’re making healthy choices all week long. Steal these brilliant meal prep ideas for portion control and cooking in bulk.
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best eggs to educate fitness lovers on the many benefits that choosing nutritious foods can have on overall wellness and performance. Plus, we’re giving you a chance to win some egg-cellent fitness-themed prizes: ⭐️ 1 Grand Prize winner will receive a […]
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best – the nation’s #1 selling branded egg – to educate fitness fanatics on the importance of choosing wholesome and nutritious foods to fuel any wellness routine.
It’s true: effortless, but oh-so-yummy recipes that require only three ingredients (assuming that you have salt, pepper, and oil in your pantry). If you’re not in the mood to cook for hours but still was something tasty, we’ve got you covered.
As promised, we’re sharing the second part of our DIY mouthwatering gifts guide. This one concentrates on fancy foods and condiments on a spicier side, compared to the usual holiday sweet treats.
Scrambling for a last minute gift? We’ve got you covered! Head to the kitchen and you’ll have swoon-worthy, delicious gifts ready in no time. ‘Tis the season for baking and treats! It’s the most wonderful time of the year, and these fun, festive recipes make it even sweeter. This guide includes delightful options for everyone […]
Put on your yarmulke, it’s time for Hanukkah! Honor tradition with these healthier recipes.
Delicious? ✅ Healthy? ✅ Quick? ✅ Nora prepared a Thai stir fry that’s a real winner! This recipe can be modified to fit your needs. If you’re not feeling tofu, you can easily substitute your favorite protein. This recipe is quick, too. You’ll go from start to finish in about 20 minutes. We’ve partnered with […]
Meet the real wonder bread! Ezekiel bread is lower in carbs and gluten, and higher in protein and fiber than your standard loaf. Here are 11 crave-worthy toast recipes to try now.
You’ll never go hungry with this filling taco bowl recipe, which packs ground seitan and tofu for plant-based protein. The creamy lime sour cream and crispy tortilla strips give this vegan salad an interesting mix of textures and flavors.
Thinking about going vegan? Chloe Coscarelli’s new vegan cookbook will convince you to finally go plant-based. Read her top cooking tips and get three exclusive vegan recipes from her book.
The average Alfredo recipe packs skyrocketing grams of fat and calories, but this vegan alternative features creamy cashew cheese with a little Sriracha to turn up the heat and flavor.
Roasted beets, brown rice and seitan beef up the meatballs with filling fiber and plant-based protein. Serve them on a hot bun and drizzle some of the flavorful vegan mozzarella sauce.
Coming up with inspiring packed lunches five days a week can be challenging. Here are 14 healthy lunch ideas that provide all the nutrients you need to power through your work day. No sad desk lunches here!