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Daily Burn's Holiday Fitness Report

Healthy Pumpkin Pancakes Recipe

9 Tricks to Eat More Mindfully — Starting Now

Exercise and Fertility: Are You Too Fit to Conceive?

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iPhone Hacks to Boost Productivity_

10 Genius iPhone Hacks to Boost Your Productivity

Smartphone running your life? Make it work for you with these expert-approved iPhone hacks. You’ll save time — and regain peace of mind — in just a few swipes.

Tech  by Laura Newcomer October 9th, 2017
Are You Tracking Too Much?

Is It Possible That You’re Tracking Too Much?

We can track our steps, snacks and sleep. But too much monitoring can backfire. Learn how to find balance between technology and common sense.

Tech  by Sarah Elizabeth Richards February 6th, 2017
The 5-Minute Meditation App that Makes Mindfulness Easy

Easy Mindfulness: The 5-Minute Meditation App for People on the Move 

Need a little help practicing mindfulness? The five-minute meditation app, Simple Habit could be your answer. At least it was for this writer.

Tech  by Mallory Creveling December 16th, 2016
The 8 Best Fitness Trackers to Step Up Your Game

New Fitness Trackers to Step Up Your Game

These tricked out fitness trackers do everything from coach you on exercise form to lead you through an interval run. Your new tech fitness tribe — found!

Tech  by Mallory Creveling December 15th, 2016
Move Over, Pokemon Go: 6 Gamer Apps to Get Active

Move Over, Pokemon Go: 6 Best Gamer Apps to Get Active

Tired of playing Pokemon Go or decided to avoid the game altogether? We found six fun, alternative apps that get you active, without the safety hazards.

Tech  by Myles Worthington September 8th, 2016

Sport Watches: Do You Really Need One?

Whether you never leave home without a fitness tracker or still don’t own one, read this. We explain the pros and cons of that sports watch on your wrist.

Tech  by Myles Worthington August 18th, 2016
How to Hack Your Google Calendar to Reach Your Goals

How to Hack Google Calendar to Reach Your Goals

A new calendar feature from Google makes goal setting a breeze. But could it actually help you get to the gym more? Here’s the scoop.

Tech  by Kristen Domonell April 25th, 2016
5 Brilliant Apps to Make Meal Planning Easy

5 Brilliant Apps to Make Meal Planning Easy

The secret to better meal planning is actually hidden in your smartphone. These five apps simplify the process, helping you eat healthier while spending less dough.

Tech  by Alex Orlov April 12th, 2016
How to Use a Fitbit

7 Insider Tips to Level Up Your FitBit

On the tracker bandwagon, but unsure where to invest your focus — or how to make it stick? Listen up to these four FitBit devotees for tips on achieving new levels of wellness.

Tech  by Laura Newcomer April 12th, 2016

The 8 Great Podcasts for a Healthier 2016

Learn something new each week with the best podcasts from wellness gurus. You’ll learn how clearing clutter changes your life, the power of exercise and more.

Tech  by Alex Orlov January 14th, 2016
running-apps-featured

8 Running Apps for Marathoners, Skeptics and Everyone in Between

Want to know how far and fast you’re running? Check out the eight best running apps for every type of runner out there.

Tech  by Theodora Blanchfield September 15th, 2015
7 Best Workout Playlists

7 Killer Workout Playlists to Get You Through Any Workout

Whether you need tunes to get you amped for lifting, or the perfect workout songs for your next run, here are the best workout playlists to move you.

Tech  by Alison Feller August 21st, 2015
The Health Gadgets That Experts Wish You Used

11 Health Gadgets Experts Wish You’d Use

Which health and fitness gadgets can you really count on? Get picks from our favorite trainers and nutritionists, from weight loss tools to sleep trackers.

Tech  by Christine Yu July 29th, 2015
Sun Safety Apps for UV Index

5 Sun Safety Apps for Monitoring UV Index

The secret to skin safety may be in your smartphone! Whether you’re on-the-go or planning outdoor activities, these apps will give you the 411 on UV index levels.

Tech  by Alex Orlov May 24th, 2015
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