Apps Archives - Life by Daily Burn

Daily Burn's Holiday Fitness Report

Healthy Pumpkin Pancakes Recipe

9 Tricks to Eat More Mindfully — Starting Now

Exercise and Fertility: Are You Too Fit to Conceive?

10 Genius iPhone Hacks to Boost Your Productivity

Smartphone running your life? Make it work for you with these expert-approved iPhone hacks. You’ll save time — and regain peace of mind — in just a few swipes.

Is It Possible That You’re Tracking Too Much?

We can track our steps, snacks and sleep. But too much monitoring can backfire. Learn how to find balance between technology and common sense.

The 5-Minute Meditation App that Makes Mindfulness Easy

Easy Mindfulness: The 5-Minute Meditation App for People on the Move

Need a little help practicing mindfulness? The five-minute meditation app, Simple Habit could be your answer. At least it was for this writer.

The 8 Best Fitness Trackers to Step Up Your Game

New Fitness Trackers to Step Up Your Game

These tricked out fitness trackers do everything from coach you on exercise form to lead you through an interval run. Your new tech fitness tribe — found!

Move Over, Pokemon Go: 6 Gamer Apps to Get Active

Move Over, Pokemon Go: 6 Best Gamer Apps to Get Active

Tired of playing Pokemon Go or decided to avoid the game altogether? We found six fun, alternative apps that get you active, without the safety hazards.

Sport Watches: Do You Really Need One?

Whether you never leave home without a fitness tracker or still don’t own one, read this. We explain the pros and cons of that sports watch on your wrist.

How to Hack Your Google Calendar to Reach Your Goals

How to Hack Google Calendar to Reach Your Goals

A new calendar feature from Google makes goal setting a breeze. But could it actually help you get to the gym more? Here’s the scoop.

5 Brilliant Apps to Make Meal Planning Easy

The secret to better meal planning is actually hidden in your smartphone. These five apps simplify the process, helping you eat healthier while spending less dough.

7 Insider Tips to Level Up Your FitBit

On the tracker bandwagon, but unsure where to invest your focus — or how to make it stick? Listen up to these four FitBit devotees for tips on achieving new levels of wellness.

The 8 Great Podcasts for a Healthier 2016

Learn something new each week with the best podcasts from wellness gurus. You’ll learn how clearing clutter changes your life, the power of exercise and more.

8 Running Apps for Marathoners, Skeptics and Everyone in Between

Want to know how far and fast you’re running? Check out the eight best running apps for every type of runner out there.

7 Killer Workout Playlists to Get You Through Any Workout

Whether you need tunes to get you amped for lifting, or the perfect workout songs for your next run, here are the best workout playlists to move you.

The Health Gadgets That Experts Wish You Used

11 Health Gadgets Experts Wish You’d Use

Which health and fitness gadgets can you really count on? Get picks from our favorite trainers and nutritionists, from weight loss tools to sleep trackers.

5 Sun Safety Apps for Monitoring UV Index

The secret to skin safety may be in your smartphone! Whether you’re on-the-go or planning outdoor activities, these apps will give you the 411 on UV index levels.