Sunglasses are more than just a fashion statement. The right pair can protect your eyes from sun damage and the not-so-awesome consequences of UV rays.
Barbara Brody is a freelance writer and editor specializing in health and wellness. A 15-year veteran of the magazine industry, she recently left her position as Health Director at SHAPE to tackle freelance writing along with new mommyhood. Prior to SHAPE, she spent several years at Woman's Day, where she worked on the print magazine, blogged for womansday.com, and hosted audio podcasts and web videos. Earlier in her career she held staff positions at Weight Watchers Magazine and MORE. A graduate of Cornell University, she lives in the New York suburbs with her husband and baby girl.
Articles by Barbara Brody
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Traveling, especially when changing time zones, can really take a toll on your body and mental state. But does it affect your overall health as well? Read on to find out.
We’ve always been told saturated fat will clog our arteries and raise our risk for heart disease and stroke. But recent findings beg the question: Is it really as dangerous as we think?
Learn how to lose weight, detox and get on the path to wellness with these empowering tips from health expert and bestselling author Dr. Mark Hyman.
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