While those tall glasses of water are key for hydration, these refreshing food and drink alternatives to H2O can also keep you hydrated all day long.
Emily is thrilled to join the DailyBurn team this summer as a contributing writer. She is a 2008 graduate of Fairfield University and has held editorial staff roles at New Jersey Monthly magazine, AOL, and currently, at About.com. Emily has been a life-long athlete, but discovered her passion for running long distance after college. She already has two marathons under her belt and shows no signs of slowing down. Emily's running related writing has appeared on The Huffington Post, where she blogged about training for the 2011 New York City Marathon, and Greatist.com. You can read more about her personal running adventures at keeprunningkeepwriting.com.
Articles by Emily Faherty
To gain your entry into the Boston Marathon, look to these top BQ-friendly fall races known for their flat and fast courses.
Can’t believe some people out there actually like, let alone love running? Get tips on finding fun on the run in honor of National Running Day.
Sick of your standard running routes or boring treadmill? Spring is the perfect time to take your runs off-road and into the great outdoors. Read on for essential trail running tips.
Whether you’re training for your first marathon or chasing after a qualifying time for Boston, here are the best marathons to set your sights on this fall.
All eyes may be on Boston come April, but don’t forget to set your sights on these other top-rated spring marathons around the country.
There may be no such thing as an “easy” marathon, but these 15 fun and fast 26.2-mile races around the country pave the way for first-timers.
Stay a few steps ahead of your high-calorie feast by kicking Thanksgiving off with a turkey trot. Here are our picks for the best turkey trots in the U.S.
Get that passport ready! We’re taking our racing shoes on the ultimate destination run to find the best marathons in all corners of the globe. See our top 30 picks here.
What does it really take to be an ultrarunner? And is running mega-distances even safe… let alone sane? Read on for the scoop on ultrarunning.
Want to run a half-marathon this year? Don’t waste your time (and money) on any ol’ race! Mark your calendar with these top 50 races across the U.S. — one from every state!
These mud runs will test your strength and grit. Whether you want to dash through fire, plunge into ice water or just splash around in mud with friends, there’s a perfect race for you.
Just running won’t cut it for runners who want to get stronger and stay injury-free. Find out more on the mighty benefits of strength training and how runners can — and should — get started today.
When it comes to nailing proper running form, minor adjustments can make all the difference. Read on for expert tips on getting one step closer to the perfect stride.