You’ve heard high-intensity interval training helps you lose weight and improve your fitness. Well, we gathered all the resources you need to finally HIIT it big.
After graduating NYU/Tisch with a BFA in Theater, Kayla Kleinman decided to follow her passion for fitness, which eventually led her to a career in marketing. She inspires other young professionals to lead their healthiest and happiest life on her blog Kayla in the City. Kayla is a NASM certified personal trainer and certified yoga instructor and was recently featured in Teen Vogue as one of the 13 Game-Changing Fitness Instagrammers You Need to Follow Now. Kayla is currently pursuing her master's degree in Social Media Marketing at Lubin School of Business and curates interactive wellness events with her company Holistic Happening.
Articles by Kayla Kleinman
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