These nine bloggers began their sites to share their own healthy journeys, but accomplished more than they ever dreamed possible, one post at a time.
Learn how to actually get results from your fitness tracker — and ensure it doesn’t end up abandoned at the bottom of your sock drawer.
Hitting the slopes this winter? Here are the best new ski goggles and helmets to keep your noggin’ safe and your vision clear.
Would you pay up to $20,000 a year to have 24/7 access to a doctor on demand? The future of healthcare might lie in concierge medicine. Find out if it’s right for you.
This Mexican couscous salad is packed full of flavor and easy to make. Cauliflower replaces traditional couscous to make it a grain-free, low-carb meal.
Ditch the pen and paper. This list will help you find the best food diary app for you — including My Fitness Pal, Lose It! and more — to make tracking your macros a cinch (or, tap!).
Comfort food doesn’t have to be a total calorie-bomb. These scrumptious slow cooker recipes are easy to prep and won’t leave you feeling over-stuffed.
Snoring up a storm? There may be more to your nightly symphony than just noise. Find out if your snoring is cause for concern and might be sleep apnea.
Our favorite superfoods join forces in this nutrient-packed macro bowl recipe topped with sesame tofu.
Make your workout a twerkout with this dance video from DailyBurn trainer Keaira Lashae!
Our favorite health and fitness articles, including Tough Mudder adding tear gas and why avocado is good for your cholesterol.
Does exercise improve body image or prompt women to chase unrealistic goals of perfection? One writer finds the answer isn’t quite so black and white.
These creamy, vegan scalloped potatoes taste just like the comfort food classic — you wouldn’t guess they’re dairy- and gluten-free. Get the guilt-free recipe here.
Turns out mind over matter is legit. Research shows that mental exercises can have an effect on muscle strength.