Avery Mason went from being a fit college basketball player to weighing 289 pounds. Now, Daily Burn 365 is helping him get in shape before his son is born.
Looking to lighten up mayo? What about skipping butter in your next baking confection? These nine healthy avocado recipes prove this fruit can do no wrong.
Don’t deny yourself the joys of mashed potatoes and pumpkin pie. Here’s how to detox your diet before Turkey Day so you can splurge once Thanksgiving arrives.
Raise your hand if you hate treadmills. But do they actually scare you? One writer tried to conquer her fear.
Yes, the nirvana that is “work-life balance” is in fact attainable. Here’s how to get more done without sacrificing your sanity.
Randi Fields used to eat Cinnamon Toast Crunch covered with chocolate milk for breakfast. Now, she runs half-marathons. Here’s how she did it.
Put dinner on the table in a flash with these rotisserie chicken recipes that are delicious, filling and quick to make. Who knew the deli aisle could make dinnertime so good?
We’re all about working out to make your mind and body feel great — but if you’re ever curious how many calories you’re burning, this infographic can help.
These apple nachos are loaded with healthy nut butter and decadent dark chocolate shavings. Hello, easy and delicious dessert! Recipe right this way.
It may seem like you’re going healthy with a meatless turkey option, but you could be wrong. Find out what’s really in that tofurky.
With football season in full swing and the holidays around the corner, it’s time to have friends over and fill ‘em up with these easy-to-make party snacks.
Daily Burn mug envy is real. Here’s how you took to Instagram and Twitter to show us what you’re sippin’ from instead. Daily Burn 365 users, winning as per usual.
Prefer power walking to jogging? We don’t blame you. These 15 awesome races across the United States were practically made for walkers like you.
Science shows that most of us don’t push ourselves nearly as hard as we should while working out. Here’s how to step up your game.