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Black Bean Burger

Vegetarian Black Bean Burgers Recipe

These high-protein burgers are a perfect meatless alternative to beef patties, with none of the saturated fat. They’re simple to prepare and taste better than any frozen variety.


13 Dessert-Inspired Protein Shake Recipes

Satisfy your sweet tooth with these healthier protein shake recipes that taste just like dessert! From Snickers to s’mores to banana splits, there’s a slimmed down smoothie for you.

Trail Running

The Beginner’s Guide to Trail Running

Sick of your standard running routes or boring treadmill? Fall is the perfect time to take your runs off-road and into the great outdoors. Read on for essential trail running tips.