Need to detox your diet? These nine green smoothie recipes are so tasty you’ll forget you’re getting a healthy dose of vegetables.
Ready to make your bodyweight work for you? This beginner-friendly TRX workout will strengthen and tone the whole body — in just 20 minutes flat. Time to get TRX-ercising!
Creamy avocado and juicy pomegranate seeds are the perfect pair in this light and healthy salad recipe. Serve it in the avocado shells for a truly unique dish.
“Building character” is a phrase often used for difficult situations that teach us something — but our athletic training can also show us a thing or two about life.
These whole-grain breakfast bars make it easy to fit in a nutritious a.m. or afternoon snack. Whip up this recipe for a week’s worth of energy on-the-go.
Curious about trying the “flexitarian,” or “semi-vegitarian” diet? Find out if limiting your meat intake could benefit your health and your waistline.
Ditch the gym and work out at home with this dance tutorial from DailyBurn’s Keaira Lashae! Learn how to pop, lock and roll with these easy-to-follow GIFS.
Punch up your next breakfast with one of these hearty, healthy protein pancake recipes. From cinnamon roll to peach, we’ve got you covered.
Get in on the March Madness action with this interactive workout bracket, which pairs your favorite NCAA teams up with calorie-burning bodyweight exercises. Let’s burn!
Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.