Don’t be fooled — all coffee drinks are not created equal! Here’s what you need to know the next time you’re tempted to order a Frappuccino or a Coolatta.
Break up with the vending machine. From crunchy to salty and buttery, these healthy snack hacks are here to save the day.
When progress comes to a halt, try these baller techniques to bring back the burn. Your bodyweight workout is about to get a major upgrade.
Frustrated with diets that didn’t work, this mom joined Daily Burn to get healthy without the gym — and lost 50 pounds along the way.
Adaptogens, like maca and reishi, claim to help fight off stress and fatigue — but do they deliver? Here’s the scoop on these new powders.
Art never looked so scrumptious. Jazz up your next green smoothie by stealing these magnificent smoothie art recipes from our favorite Instagrammers.
Not a morning person? Follow these early-bird tricks for a productive, happy morning, even if you woke up on the wrong side of the bed.
It takes someone strong to make someone strong. Take it from this uplifting video from P&G, a Mother’s Day tribute featuring four Rio-bound Olympic athletes.
The official drink of the Kentucky Derby isn’t always a winner in the nutrition category. Get our healthier mint julep recipe, just in time for spring.
In a breakfast rut? Whip up these healthy breakfast cookie recipes and you’ll have nutritious and portable breakfast every morning.
Science or myth: Will a glass of wine before bed derail your diet or help you lose weight? Here’s the skinny on whether your cabernet is killing your weight loss goals.
Think guilt-free fries are a myth? Skip the greasy fingers but get all the satisfaction with this low-carb crispy baked zucchini fries recipe.
Hate push-ups? This move is for you. Part child’s pose, part push-up, this genius variation from Daily Burn trainer Gregg Cook is a must-try.
Real talk: Organic is expensive. But eating organic could be worth the splurge, according to new research on meat and produce.