This creamy quinoa mushroom risotto recipe is a healthy variation on the classic Italian dish. Plus, it’s gluten-free, vegan and ready in under 30 minutes.
Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.
Our favorite health and fitness articles from this week, including new ways to fight alcohol abuse and meditation exciting the brain.
Sometimes life or injury can interfere with a runner’s training plan. Here’s how to figure out when it’s OK to take a DNF (did not finish) and when to push through.
Think zero-calorie sodas are the perfect way to stay in shape? Think again. We’ve got the scoop on how diet sodas could be harming your waistline.
Healthy cookies may seem like an oxymoron, but this chocolate banana oatmeal cookies recipe, with 85 calories per serving, certainly fits the bill. Dig in!
Hop on your strength and cardio game with these plyometrics exercises from trainer Bob Harper. Don’t have a plyo box? Enter to win one signed by Harper himself.
Think a solid warm-up means a few static stretches? Think again! Read on for the tools to prevent injury and ensure you’re getting the most from your workouts.
Do you know what vaccines you should be getting as a grown-up? Here’s what you need to know about immunizations for measles, Tdap, HPV and more.
Got five minutes? Whip up this protein overnight oats recipe. It’s whole-grain and gluten-free, plus it packs lots of fiber so you’ll stay full until lunch.
At 233 pounds, Alex Clary’s health was suffering. Here’s how he got back on track with DailyBurn and became a weight loss success story.
The Irish may be light-hearted, but traditional Irish fare is anything but. These healthier St. Patrick’s Day recipes will bring you the luck of the Irish — while saving room for Guinness!
Can’t get to the gym? Skipping workouts could take you from feeling fit to out of shape faster than you think. Here’s what happens to your body.
Whether you’re hosting a St. Paddy’s party or simply want to green-ify your grub in a natural way, try out these healthy St. Patrick’s Day recipes.