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Sport Watches: Do You Really Need One?

Whether you never leave home without a fitness tracker or still don’t own one, read this. We explain the pros and cons of that sports watch on your wrist.

Collagen Health Benefits

Collagen: The Next Super Supplement?

Does your health and fitness routine need a collagen boost? Experts weigh in on the health benefits of collagen supplements from your workouts to your skin.

The 12 Most Epic Mud Runs in the World

The 12 Most Epic Mud Runs in the World

These mud runs will test your strength and grit. Whether you want to dash through fire, plunge into ice water or just splash around in mud with friends, there’s a perfect race for you.