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Match Your Stride Featured

Weekly Burn: News You Can Use Now

Our favorite health and fitness articles from the week, including a controversy over sodium recommendations and music you can sync to your pace while running.


Is Maple Water Worth the Hype?

Is it worth shelling out for high-end maple water, cactus water, artichoke water, and more? We’ve got the scoop on which new “waters” are best for hydration.

Bulghur Greek Salad Recipe

Bulgur Greek Salad Recipe

Bulgur takes almost no time to cook and tastes delicious with the Grecian flair of tomatoes, cucumbers and feta cheese. Good luck having just one serving of this recipe!