No clue what to cook tonight? Don’t stress. These nine healthy dinner recipes are easy whip up. And since it’s Meatless Monday, they’re all vegetarian, too.
A simple and lean pork tenderloin roast finds a fiery partner in tropical mango-habanero salsa. Get the mouth-watering recipe here.
Move over long, boring gym workouts. These CrossFit workouts are quick, challenging and proven to show results.
Our favorite health and fitness articles from the week, including heatstroke in marathons and a rise in skin cancer.
Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.
Can you believe it’s already been one year? We want to celebrate our first birthday (and many more to come!) by thanking you, our readers.
The 2008 Fittest Man on Earth and 5th place finisher in the 2009 CrossFit Games, Jason Khalipa knows a tough workout when he sees one. Here’s his hardest.
Doing everything right but still hitting a running plateau? Your aerobic base might be to blame. Find out if the MAF Method can help get you up to speed.
Want to put on a few pounds? Healthy weight gain can help build lean muscle and improve your overall physique. Here’s how to do it right.
While the grill is hot, throw on some eggplant and Portobello mushrooms to make this hearty, vegetarian sandwich recipe. Even meat-eaters will want a bite.
These sunglasses will provide 24-hour protection from the sun’s rays, keeping your eyes safe no matter what sport or activity you’re doing.
Skip the unpronounceable ingredients in store-bought popsicles in favor of these healthier, all-natural popsicle recipes you can make at home.
From choosing the best massage therapy specialist to maintaining the effects after the fact, follow this game plan to get your best massage ever.
Struggling to get two revolutions for every hop over the jump rope? These tips and tricks will help you dominate double unders during your next CrossFit WOD.