Camping is one of the most enjoyable ways get outdoors and connect with nature — provided you stay safe. Here’s what you need to know before you go.
Save time and money with these healthy, homemade energy bar recipes. They’re perfect before or after a workout, or as a healthy morning snack.
What happens when your diet goes off the rails? One writer divulges his most recent moments of weakness and how hitting ‘reset’ helped him bounce back.
Had a little too much to drink last night? Grab your blender and try this easy hangover smoothie recipe to help soothe your worst hangover symptoms.
Preparing a healthy meal can be a daunting task. But thanks to these kitchen hacks from food bloggers, whipping up delicious dishes is a snap.
No exercise equipment on hand? You can still get a good sweat in — at home or in the sand. Your secret: the towel workout.
Sick of dinners that require tons of cleanup? We feel you. These foil packet recipes are easy meal ideas that are mind-blowingly mess-free.
Grilling is a summer must, but are you exposing yourself and guests to dangerous bacteria and chemicals? Here are seven grilling sins to avoid at all costs.
Ever wonder what it takes to get Olympic-level fit? Here’s what beach volleyball player April Ross does to stay in gold medal shape on and off the court.
Grilled skewers, fruit kebabs, dark chocolate banana bites — yes please! These quick and easy skewer recipes will have you barbecue-ready.
New research shows that your microbiome could be the secret to weight loss, and now, better sleep. Here’s how a healthy gut might help with those zzz’s.
Thanks to winemaker Gik, electric blue wine, which gets its hue from red grapes and a flowering plant, is about to make a splash. But what’s in the bottle?
You may think you look better with golden skin, but is tanning really worth the risk? Read on as we debunk common myths about indoor tanning.
If you want to build muscle, diet matters just as much as weights. Here’s how scientists rank the best protein sources, from dairy and eggs to meat and legumes.