Science shows that most of us don’t push ourselves nearly as hard as we should while working out. Here’s how to step up your game.
These spaghetti squash recipes aren’t just low-carb pasta alternatives. From pizza to pancakes, check out thes comfort food re-makes you’ll want every day.
Stay a few steps ahead of your high-calorie feast by kicking Thanksgiving off with a turkey trot. Here are our picks for the best turkey trots in the U.S.
Your heart may say ‘yes’ to $5 buffet meals, but your tummy says ‘no.’ Follow these expert tips to safeguard your health against food poisoning
No time? We’ve got your back. Try these quick and effective posterior moves for a fast back workout when you can’t get to the gym.
Pumpkin pie shouldn’t be the only tart on your Thanksgiving table. These sweet and savory pie recipes are perfect appetizers and sides for your feast.
Don’t let uncomfy earbuds or annoying wires disrupt a workout. Wear these wireless headphones — whether you’re running to the office or the finish line.
Trail running is a great way to step outside of the road and into rocky terrain. Here’s how to master the serious inclines and jumps.
Get the chocolate goodness you crave with none of the guilt thanks to these decadent, good-for-you chocolate recipes. Dig in to pancakes, mousse and more!
Kristen Bloom thought weightlifting was only for movie stars and bodybuilders — until she found DailyBurn. Read her inspirational success story here.
You think you know how to move — but you have no idea. See how you fare on the seven functional movement patterns, and where you need to step your mobility up.
Once you pop, you can’t stop! Whether you like sweet kettle corn or crave the heat, these flavorful popcorn recipes have your store-bought snack beat.
For those times on the course when you just want to give up and walk, nine marathoners — from pros to amateurs — have the advice to pull you through.
Move over, white potatoes. These tasty, vegetarian-friendly sweet potato recipes use the orange tater to pack more flavor and nutritional value per bite.