Is your favorite cocktail a total calorie bomb? Check out this infographic to see how the most popular alcoholic beverages compare by calorie count.
See slammin’ results with these six battle rope exercises. You’ll get a full-body workout, with extra focus on cardio and upper body strength.
If you follow the ketogenic diet, these keto fat bombs will fuel you up without weighing you down. They’re low-carb and superfood-packed, so you can indulge guilt-free. Bomb appetit!
From immersive experiences to better recovery methods, your workouts will never be the same in 2018. Check out our list of the top fitness trends.
Whether you’re in the midst of a Whole 30 challenge or just committed to eating clean, you need to try these 30 delicious Whole 30 recipes.
Whether it’s HIIT, barre or strength training, Erin Van Zee uses Daily Burn for all her workouts. But before she became a member, running was the only fitness she knew.
Having trouble setting that New Year’s resolution? These fitness goals will make you feel accomplished — and in tip top shape. Use this guide to nail ‘em.
It’s time to spice up your workout routine! We’ve got hundreds of bodyweight exercises, including burpees, crunches, planks, squats, leg raises and more.
Need a healthy holiday makeover? This eggnog recipe has less fat and sugar than the traditional version, but it’s still lusciously rich and creamy.
Stressed from long work day and life in general? These nine yoga poses will help get you through any situation — from tough deadlines to holiday travel.
Enjoy a warm bowl of this Paleo-friendly Instant Pot pork shoulder recipe, which packs the rich flavors of ginger, garlic and coconut milk.
Power up your basic bodyweight workout with these calorie-blasting plyometric exercises from Daily Burn trainer CeCe Marizu.
Avoid food coma status by looking out for these telltale signs of overeating. Then, try these expert tricks to eat more mindfully without feeling deprived.
If you’re gluten-free, dairy-free, vegan or paleo, snacking just got a whole lot easier. Try these 10 healthy snacks everyone will love.