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August 28, 2014

Carrot Cupcakes

Vegan Carrot Cake Cupcake Recipe

Applesauce cuts the fat in this vegan carrot cake cupcake recipe. At less than 150 calories per treat, it’s OK to indulge your sweet tooth!

Alcohol Killing Workout

Is Alcohol Killing Your Workout?

We know it’s not wise to exercise under the influence. But could a few alcoholic beverages each week negatively affect your workout? No cheers to that.

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