December 24, 2014

15 Guilt-Free Mug Cake Recipes

Got a hankering for something sweet? From peanut butter perfection to decadent chocolate, these crave-worthy mug cake recipes are actually healthier than most versions.

4 Fat-Burning Barre Exercises to Do at Home

Want a bikini body? Grab the barre. These ballet-inspired barre exercises will burn fat and build muscle — all from the comfort of your own home.

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High-Intensity Interval (HIIT) Workouts

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