October 27, 2016

I Tried It: 40 Minutes of Lucid Dreaming

Lucid dreaming isn’t just a Mr. Robot plot twist. Follow this writer to see what meditation in a dream-like state of consciousness really entails.

15-Minute Leg Workout to Tone Up Fast

Strengthening your legs is key to running faster, squatting deeper — and burning more calories all-around. Translation: This leg workout won’t let you down.

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