15 Healthy Snacks for Kids And Grown-Ups

…lthy Family and Home RELATED: 20 Healthy Snacks Under 200 Calories 14. Strawberry Applesauce Put extra apples to good use with this foolproof recipe. If you want to up the fiber content, don’t peel you…

10 Healthy Pre-Workout Energy Snacks

…end a single minute cooking!  10 Healthy Pre-Workout Energy Snacks Grapefruit  Grapefruit is guaranteed to boost your energy levels and make you confident about tackling even the most challenging worko…

15 Quick and Easy High-Protein Snacks

…rotein per serving. 15 Quick and Healthy High-Protein Snacks 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet …

Homemade Energy Bar Recipes

16 Healthy Homemade Energy Bar Recipes

…n apple pie. So when it comes to healthy snacks, this take on the classic American dessert scales back the sweetness to just five grams of sugar per bar. You’ll still nail the flavor, though, thanks to…