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21 Healthy Low-Calorie Snacks You’ll Want to Eat Every Day

…/ Life by Daily Burn RELATED: 15 Healthy Snacks for Kids (and Grown-Ups, Too!) 2. Mini Peanut Butter and Apple Sandwich Recipe (200 calories) This finger food is packed with granola, cinnamon and raisi…

What Makes Food “Healthy?” The FDA Wants You to Weigh In

… FDA is making it easier to find healthy packaged foods. So how do you think the FDA should define “healthy?” What do you expect from a food with this label? Check out a list of questions to consider a…

11 Healthy Snacks If You’re Gluten-Free, Vegan or Paleo

… and Easy High-Protein Snacks 11 Healthy Snacks for Every Diet Plan 1. Skinny Dipped Almonds (Gluten-Free) With five grams of fiber and seven grams of protein, these chocolaty treats will definitely ke…

15 Healthy Snacks for Kids And Grown-Ups

…lthy Family and Home RELATED: 20 Healthy Snacks Under 200 Calories 14. Strawberry Applesauce Put extra apples to good use with this foolproof recipe. If you want to up the fiber content, don’t peel you…

11 Healthy Snacks to Stock Up on Now

…Here’s How to Break the Cycle 11 Healthy Snacks You Can Eat on the Go 1. I’m craving… Salty Dang Onion Sea Salt Chips practically melt in your mouth, thanks to a light crunchiness you’ll love. Even bet…

18 Delicious Super Bowl Snacks That Are Secretly Healthy

… Sturdy / Life by Daily Burn 14. Healthy Five-Layer Dip It’s hard not to revisit this Mexican-inspired five-layer fiesta! But you can do that and not feel guilty about it with this good-for-you recipe …

What Is the Healthy Way to Gain Weight and Build Muscle

…or muscle building.” 3. Sneak in healthy fats. Heart-healthy olive oils, canola oils or a medium-chain triglyceride oil, like coconut oil, are your new best friends when trying to gain weight. Why? Add…

10 Healthy Pre-Workout Energy Snacks

…end a single minute cooking! 10 Healthy Pre-Workout Energy Snacks Grapefruit Grapefruit is guaranteed to boost your energy levels and make you confident about tackling even the most challenging worko…

20 Healthy Meals You Can Make in 20 Minutes or Less

20 Healthy Breakfast, Lunch, and Dinner Meals You Can Make in 20 Minutes

…ATED: 20 Kitchen Gadgets to Make Healthy Eating Easy 17. Healthy Pork Lettuce Wraps Lettuce wraps are quick and easy to prepare, and a great alternative to bread if you’re watching your carb intake. Co…

Never Diet Again: 5 Mindless Ways to Build Healthy Habits

…-Ahead Breakfast Ideas “Eating a healthy breakfast sets you up for a healthy day of eating,” says nutrition and food scientist Danielle Starin, M.S., R.D., director of nutrition for the Nutritionix nut…

30 Healthy Chicken Recipes That Don’t Suck

… batch and use the leftovers for healthy lunches all week long. Photo and recipe: Natalie / Super Healthy Kids 30. Balsamic Chicken with Barley and Chard Put some comfort in your healthy cooking with t…

8 Gluten-Free Snacks That Banish Cravings and Bloat

8 Healthy Gluten-Free Snacks That Banish Cravings and Bloat

…Gluten-Free Baking 8 Gluten-Free Snacks to Curb Cravings and Bloat 1. Crispy Sweet Potato Wedges with Garlic Avocado Aioli Greasy fast food can cause an upset stomach from all the saturated and trans f…

15 Quick and Easy High-Protein Snacks

…rotein per serving. 15 Quick and Healthy High-Protein Snacks 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet …

16 Healthy Homemade Energy Bar Recipes

…n apple pie. So when it comes to healthy snacks, this take on the classic American dessert scales back the sweetness to just five grams of sugar per bar. You’ll still nail the flavor, though, thanks to…