Bryan Krahn, CSCS, has been in the fitness industry for 20 years as a trainer, strength coach, and fitness consultant. His writing has appeared in Men’s Health, Men’s Fitness, Muscle and Fitness, Flex, LiveStrong, and Precision Nutrition (to name a few), and he was an associate editor at T Nation for 5 years. He’s also ghost written for many top names in the strength and conditioning industry. He blogs about ways to make a healthier, prettier body and the bizarro world of the fitness industry at www.bryankrahn.com. He lives in New York City.