Carey Rossi

Carey Rossi is a journalist specializing in health, fitness, nutrition and mind-body topics. Her career has run the gamut of working in an immunology lab to launching a women's fitness magazine to being the news editor at health website. Her work has appeared in Fitness, Fit Pregnancy, Glamour, Health, Oxygen, Prevention, Self, Shape plus a dozen more publications and websites. You can follow her @CareyRossi or +CareyRossi.

Articles by Carey Rossi

6 Simple DIY Kitchen Hacks to Get Healthier, Stat

Is your kitchen harming your health? These six DIY kitchen hacks will help make sure your eating space isn’t secretly setting you back.

The 2-Minute Calisthenics Workout You’ve Got to Try

If you thought calisthenics were old school, think again. Try these classic gym class moves for a great workout in just a few minutes.

No Time? This Is How Much HIIT You Need to Reap Benefits

Do you really need to work out for hours to reap the benefits of exercise? A new study examined whether just 30 minutes of HIIT each week was enough.

The Pegan Diet: What Should You Know About It?

Not interested in going paleo or vegan? The pegan diet, which combines the best tenets of both plans, might be for you.

Are Standing Desks Really Better for You? And How to Achieve Great Posture

Whether or not you benefit from your standing desk may all depend on your posture. Here’s how to get it right.

Scary Ways Pollution May Be Affecting Your Workout. 5 Tips to Protect Yourself

Breathlessness results from hard workouts, but what about when it’s due to harmful toxins? Learn how air pollution affects outdoor exercise and tips to minimize damage.